FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shrinking Assets - February 2021 Team Chat

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  • Beka3695
    Beka3695 Posts: 4,126 Member
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    Mrscanmore wrote: »
    We are doing a health challenge at work. I've given up sugary snacks for the next two weeks. That is definitely my weakness. And once I start, I can't stop!


    This is so me!!!! As long as I don’t take that first bite, I’m okay. Once I do - it’s on!!!
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    TheMrWobbly wrote: »
    Beka3695 wrote: »
    I will allow myself Built Bars which IMO are the best tasting protein bars ever.

    We have misfits protein bars (might be UK thing) as a very acceptable replacement for actual chocolate bars.

    I looked these up and yep, a UK thing. I’m going to look on amazon and see if I can get them there. Check out Built Bars and see if you can get them. My new favorite is lemon almond cheesecake. 130 cal, 15 G protein, 4 g carbs and soooo delicious!!!!
  • iamworthy14
    iamworthy14 Posts: 413 Member
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    iamworthy14
    mondays
    PW
    CW 156.2

  • LaurieWrobo
    LaurieWrobo Posts: 1,272 Member
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    TeresaW1020 wrote: »
    1uw1l5bkbsdm.png


    Fat2Fit's Habit Tracker –February Habit Tracker

    Everyone on any F2F team is welcome to use our habit tracking spreadsheet. The tracking starts Sunday, January 31st. Click the link and follow the easy steps to set up your tracker. :)

    Wow - I guess I'm the only one doing this spreadsheet from our team☹....

    Oh well, it helps me😘
  • squeakmnm41
    squeakmnm41 Posts: 29 Member
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    Squeamnm41
    Saturday
    PW:152.1
    CW:154.3

    Had a bad weekend. Will get back on track.
  • boehle
    boehle Posts: 5,062 Member
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    Good evening. I'll do my intro tomorrow but anyone else put peanuts on their salads??
    jxzxqnnpuddf.jpg
  • cre804
    cre804 Posts: 345 Member
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    boehle wrote: »
    Good evening. I'll do my intro tomorrow but anyone else put peanuts on their salads??
    jxzxqnnpuddf.jpg
    Yes but I will put any kind of nuts on my salad! My favs are pecans and cashews but I try to be good and use almonds instead.

  • TheMrWobbly
    TheMrWobbly Posts: 2,531 Member
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    I like omega seeds or chia seeds on my salad @cre804
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    TheMrWobbly wrote: »
    I like omega seeds or chia seeds on my salad @cre804

    Fun fact:

    My middle name is Omega.
  • cre804
    cre804 Posts: 345 Member
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    TheMrWobbly wrote: »
    I like omega seeds or chia seeds on my salad @cre804

    I’ve never heard of omega seeds! I do have some chia seeds somewhere in my cupboard. I’ll have to dig them out and give them a try.
  • boehle
    boehle Posts: 5,062 Member
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    This month is def not how I pictured this month to start but here we are.
    I have def been in my head about a lot of things lately... tomorrow probably wont help either as my dad wants me to go down to my grandmas house and help clean and look for papers.
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    We started having help fresh boxes delivered again today. I could not believe when I saw that one serving of supper is a whopping 1000 calories!
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    Mrscanmore wrote: »
    We started having help fresh boxes delivered again today. I could not believe when I saw that one serving of supper is a whopping 1000 calories!

    Hello fresh????

    Woah!!!! That’s ridiculous!!!
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