6 Feb
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes

And a quick update on Bandit. The hematoma is almost completely gone. He is mostly back to normal but when I put my hand up high on his leg I can still feel the hardness of it so I still take it pretty easy on him altho we are back to about normal exercise together.

Things that I would like to try this year: axe throwing, trampolining, archery and on my bucket list are to drive an exotic car in the Xtreme Xperience , see the Chicago Bulls play in person and participate in the Insane Inflatables Obstacle race. But what I was up at 5 am doing after the exercise for the day was trying to find a personal trainer near me to guide me in strength training next month. Never be afraid to dream big. With work, some of these dreams will come true.

06/02/2021
Exercise: yes, bike ride 25 minutes, cardio 30+ minutes.
Tracking: yes
Calories: yes
Pass days used: 0/3

This afternoon I spotted two people practising riding unicycles outside my house – I live at the end of a quiet cul-de-sac which has a long footpath with a convenient fence for grabbing hold of. I took a photo and WhatSapped it to my daughter. She replied that I should ask them to let me have a go. That would be something new to try!

@thabit11, so true love your idea! “ it's really weird, there are many things I wanted to try but when I wanted to write about it, I couldn't think of anything. I should write down somewhere whenever I feel interested in doing something so I can remind myself later.”

One thing that comes to mind is run a 5k with my daughter and 10 year old grandson. I’ve ran a half marathon with my daughter before. My grandson asks a couple times if I would run a 5k with him....

Did I exercise for at least 20 minutes? Yes (Yoga 30, Arms 10)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

I'd like to go cross country skiing (only done downhill) or snowshoeing.

2/6

I think I need to call today a pass day. We got Chipotle and I built a bowl that stuck to my calorie goal in theory - assuming their portion sizes were what they claim they were - but as I was eating it I was thinking this burrito bowl maker was generous. So, in theory not a pass day but I feel more comfy calling it a pass day than not.

Exercise: Yes - 1 mile walk, 3 mile ugly run. Ugly run = I ran my neighborhood since my running trial is covered in two feet of snow and my neighborhood is a giant hill. My average HR was 169 and I averaged an 11 minute mile. 😂 Hills are the devil.
Calories: No, see above
Tracked: I mean kind of?

Something new. Hm. I’d like to be able to do a pull-up. I was a great athlete in high school/college, but pull ups were something I couldn’t do in the best of shape even back then. I want to do one to prove to myself not only am I in as good of shape as I was in my athlete years - I’m in better shape!

Did I exercise for at least 20 minutes? Yes, a 60 minute Vinyasa Yoga class, a 30 minute Mind-Body-Connect class, and a 30 minute Simply Stretch class.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes