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TEAM: Flab-U-Less (February)

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  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Track yes
    Under no (but not by much)
    Exercise yes 30 min bike
  • r_jen
    r_jen Posts: 279 Member
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    Tuesday
    Track yes, under
    exercise no
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    Track: Yes
    Under Calories: Yes
    Exercise: Yes, 62 minutes on the treadmill
    Goals/Day/Comments: Did a nice leisurely walk on the treadmill today. It felt nice even though I really had to force myself to do it.
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Track yes
    Under yes
    Exercise 30 min interval run
    Comments slept in this morning, but got my run done after work.
  • kgraeff0308
    kgraeff0308 Posts: 85 Member
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    Track: yes
    Under Calories: yes
    Exercise: yes. 30 minute walk at lunch. 30 minutes yoga.
    Day/Goals/Comments: today was a terrible day mentally, but I managed to stick to my health plan.
  • r_jen
    r_jen Posts: 279 Member
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    Wednesday
    Track yes
    under yes
    exercise 30 elliptical
    comments. Did not eat the best for dinner. Had to stay in motel due to the ice storm.
  • Stimpy56
    Stimpy56 Posts: 592 Member
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    Username: Stimpy56
    Week: Feb Week 2
    PW =241.5
    CW=242.5
    Loss/Gain: + 1.0

    So I gained a pound this week, but my clothes / pants are feeling looser which is great! Hopefully I am just adding muscle as my diet and workouts are the same. My legs get a good workout with 45 Minutes on the Elliptical so we shall see next week at weigh-in.
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    Track: Yes
    Under Calories: Yes
    Exercise: Yes, 62 minutes of YouTube Videos
    Goals/Day/Comments: I really thought about taking a rest day because I absolutely dreaded the treadmill. Then after lunch I felt better but still couldn't do the treadmill 😄 Think my mind needed something different and so glad I Listened!
  • kgraeff0308
    kgraeff0308 Posts: 85 Member
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    Track: yes
    Under calories: yes
    Exercise: yes. 30 minutes treadmill, 30 minute lunch walk, 30 minute kickboxing
    Day/ Goals/ Comments: I was not really as hungry as usual, so I convinced myself not to eat just because. That combined with an extra workout made this a good day.
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Track yes
    Under yes
    Exercise rest day
    Comments nice to relax today. Looking forward to a good run tomorrow.
  • kgraeff0308
    kgraeff0308 Posts: 85 Member
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    Username: KGraeff0308
    Week: Feb week 2
    PW: 170.4
    CW: 168.4
    Loss/Gain: -2 pounds

  • r_jen
    r_jen Posts: 279 Member
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    Thursday
    Track yes
    Under yes
    Exercise yes, 30 min Circuit training.
    Comments: Got with personal trainer today and she kicked my butt. Very sore today.
  • r_jen
    r_jen Posts: 279 Member
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    Username: r_jen
    Week: Feb week 2
    PW: 218.2
    CW: 216.4
    Loss/Gain: -1.8
  • beshamama
    beshamama Posts: 240 Member
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    February week 2
    PW 170
    CW 171.2

    Ugh sorry all...my birthday week of over indulgence is catching up to me. 😬
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    @beshamama Happy Birthday!
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    Track: Yes
    Under Calories: Yes
    Exercise: Yes, 30 mins treadmill
    Goals/Day/Comments: It was a long day of taking my Dad to doctor's appointments but I made my day work 😄
  • kgraeff0308
    kgraeff0308 Posts: 85 Member
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    Track: yes
    Under calories: barely, but yes
    Exercise: yes. 30 minutes treadmill. 15 minutes stretching
    Day/ Goals/Comments: I bumped my treadmill up from 3.5 to 3.8, and my legs were not happy so I had to call it quits after 30 minutes instead my usual 45 so I did some good stretching to ease my hurting muscles.
  • JustKeepSwimming2008
    JustKeepSwimming2008 Posts: 174 Member
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    JustKeepSwimming2008
    February: Week 2
    PW: 189.2
    CW: 189.0
  • confirmstatus
    confirmstatus Posts: 11 Member
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    U/N Confirmstatushere
    February week 2
    PW 312lb
    TW 310lb
  • tina9572
    tina9572 Posts: 203 Member
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    Tina9572

    February week 2
    PW : 183,0
    CW : 181,8
This discussion has been closed.

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