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March 9 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • donna25trinity
    donna25trinity Posts: 3,229 Member
    @Chinkiri 5 min a day is an awesome way to increase ur activity, smart thinking!!! Let us know how u go with it today. We will be eagerly waiting and here to cheer u on!!! U got this my friend!!! Xo
  • stella7x7
    stella7x7 Posts: 2,909 Member
    3/9
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • newbie2143
    newbie2143 Posts: 328 Member
    edited March 2021
    @transparentenigma When I read through yesterday’s posts yours stood out to me for its insightfulness... Honest logging is such a powerful tool! I have found a few surprises for myself too! Good for you... keep up the hard work of making those trade offs :)

    @Beautyofdreams Your post yesterday stood out to me too.. What an amazing success story - congrats!