TEAM: The Slimsons (April)
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Bemybestby60
April Challenge Week 3
Wednesday weigh in
Previous weight 184
Current weight 185
Ugh1 -
Daily Post Wednesday
Track yes
Calories yes and under
Exercise yes treadmill0 -
April Week 3 - Wed, 4/21
CW: 180.8 PW: 180.8
Track: Yes
Calories: Under
Exercise: 20 min cardio dancing, 15 min walk in neighbourhood1 -
walk4today
Wednesday
Track: yes
Calories: yes, under
Exercise: yes0 -
Username: dvdadie
Weigh in date: 04.19.21
Weigh in day: Monday
Previous Week's weight: 224.4
Todays Weight: 226.82 -
Daily Post Wednesday
Track: Yes
Calories: Yes under
Exercise: Yes 16 minutes indoor walking
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southgirl94 wrote: »April Week 3 - Tues, 4/20
Track: No
Calories: Not sure
Exercise: None
I have had a migraine most of the evening. I don’t know if it’s from stress, lack of food, or both.Daily check in mon 4/19
Tracked yes
Calories over
Exercise took walk with hubby and dog after dinner.
Have a colonoscopy on thurs. Started the prep. Fun. Lol
Good luck!
Things went well today thank you. Was strictly out of precaution
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Daily check in
Tues 4/20
Tracked yes
Calories under
Exercise walk with the dog
Wed 4/21
Tracked no
Calories way under
Exercise yes asked the dog.
Had a colonoscopy this morning so yesterday was a prep day with clear liquids only. There’s only so much broth one can have. Lol. Was strictly precautionary. Things went well.0 -
Jen_967
WednesdayWeigh- in
PW: 221
CW; 223
Ugh! I know I’m getting enough steps in daily. I need to get a better handle on late night snacking.
Daily Post
Wednesday
Track: yea
Calories: yes
Exercise: walking 40 minutes1 -
Daily Post
Thursday
Track: yes
Calories: yes, under
Exercise: yes, walking
Happy Earth Day everyone!0 -
April Wk 3 - Thurs, 4/22
Track: Yes
Calories: Under
Exercise: None
The most I’ll take for migraines is ibuprofen. @vicky2767southgirl94 wrote: »April Week 3 - Tues, 4/20
Track: No
Calories: Not sure
Exercise: None
I have had a migraine most of the evening. I don’t know if it’s from stress, lack of food, or both.Daily check in mon 4/19
Tracked yes
Calories over
Exercise took walk with hubby and dog after dinner.
Have a colonoscopy on thurs. Started the prep. Fun. Lol
Good luck!
Things went well today thank you. Was strictly out of precaution
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Daily Post Thursday
Track: Yes
Calories: Yes under
Exercise: Yes 32 minutes indoor walking
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Daily post
Thursday
Track: yes
Calories: yes
Exercise: no- rest day0 -
Daily Post Thursday
Track yes
Calories yes and under
Exercise yes treadmill0 -
Oh and @AB0215 finally got that book in. So starting that today. Thank you for the suggestion.
@vicky2767 I decided to start it over and do the action things it talks about as I'm reading and fun fact I missed this the first time but he has free printable guides for that....I recommend printing those, they're very useful.0 -
Wednesday
Track: yes
Calories: yes, under
Exercise: yes Daily
Post Thursday
Track yes
Calories yes and under
Exercise yes0 -
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Oh and @AB0215 finally got that book in. So starting that today. Thank you for the suggestion.
@vicky2767 I decided to start it over and do the action things it talks about as I'm reading and fun fact I missed this the first time but he has free printable guides for that....I recommend printing those, they're very useful.
Thanks I will look for that0
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