April 26 Sign In



  • Impala007
    Impala007 Posts: 293 Member
    Calories:Y 1552/1800+114
    Exercise: Y bare minimum 20 minutes walking
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @alligatorob Thanks for sharing with us! I/we do really care about you too!!
    I hope you get some encouraging news soon.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Exercise: active stretching 23 minutes; 47 minutes walking
    Calories; under my limit
    Tracking; okay
  • SusanElle813
    SusanElle813 Posts: 29 Member
    Exercised 1+ hours ✅
    Under my calorie budget and ate healthy ✅
    Did I keep track of everything I ate and drank? ✅
  • cjane917
    cjane917 Posts: 644 Member
    Yes x3
    Under by 100 and no wine tonight
  • idoliov
    idoliov Posts: 165 Member
    Pass day. :-( meh. Will aim to make up the calories tomorrow.
  • calvin20874
    calvin20874 Posts: 710 Member
    April 26

    Exercise: 47 minutes biking, 45 minutes weight training, 50 minutes stretching and PT exercises

    Tracking: yes
    Calories: under

    Pass days: 0

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,197 Member
    April 26
    34 day streak!!

    1:33 some incline

  • oh_jackie
    oh_jackie Posts: 400 Member
    APR 26 - Pass day
    T ✅ | C ❎ | E ✅ [25 min walk + 45 min run]
    Pass = 17/3 | No sugar ✅ | Sleep ❎
    @biketheworld Thank you for your recommendations, I will have a look!

    @SModa61 I was inspired by @MadisonMolly2017 's streak count :)
    SRMDB Posts: 96 Member
    April 26
    Exercised? Yes 30 mins upper body circuit
    Calories? Yes
    Tracked? Yes
  • BobWw2017
    BobWw2017 Posts: 356 Member
    April 26

    Did I exercise for at least 20 minutes?

    Did I stay within my calorie budget for the day?

    Did I keep track of everything I ate and drank?

  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,169 Member
    edited April 2021
    Apr 27:

    ✔️ EXERCISE: Yes. 35 minutes walking.
    ✔️ CALORIES: Yes. 1663/1900
    ✔️ TRACK: Yes.

    PASSES USED: 3/3 (10Apr)(15Apr)(16Apr)

    Target your biggest “threat to success”... work on it until you land on a solution that works. Then pick the next “threat to success” Repeat. -MadisonMolly

    I spent some time today reflecting on April and thinking about my weight loss goals for May. I had hoped to be closer to my goal weight by my birthday (Sunday), but am not going to dwell on that or get discouraged or distracted over it. I'm learning how to SLOW DOWN and "enjoy" this journey as well as learning how to maintain and not gain back 10 lbs when I falter or stop exercising as much! :smile: After a knee injury at the end of March, I decided to spend April in "maintenance" mode and I'm happy that I've done ok with that - I've bounced around in the 160s all month, but never hit 170, so I'm very pleased. And my knee is MUCH better -- I'm glad I took the time "off" from killing myself with exercise. (When I look back my my numbers, it appears that 've averaged about 56 mins of exercise/day in April (if I dont include massages). I'm going to try to double that (or more) in May.

    In April I also started the month trying to FAST one or two days per week. I did really well the first week - but then had some family issues arise this month and have not been able to keep my head in that space very well. Again, I'm determined NOT to beat myself up about that - and just keep walking this journey and will try again in May. April has also been a VERY busy, hectic month for me - and I don't see May being too much better. But I'm happy that I've been mostly able to stick with my cal goal and keep myself reigned in! :lol:

    For MAY, I think that I'm going to lower my daily cal goal to 1800 (it's currently at 1900) and attempt to get MORE walking in everyday (as well as working in my flowerbeds most days) and see if that's enough to begin to lose a little bit again. :smirk:

    @lesdarts180 I'm glad you're taking a few days for yourself and taking a mini vaca. Hopefully you can get some much needed R&R! {{HUGS}} my friend.

    @thabit11 I took a "maintenance break" this month (April) and am glad that I did. I say all the time that I've been on so many diets over the years that I've gotten good a "losing the weight" but am TERRIBLE at KEEPING it off! I'm about 20 lbs away from my goal weight so I'm trying to learn all that I can. I think that a maintenance break can be a good option when we have an injury or when "life" gets to be too much for us and we are overwhelmed.

    @Bovaryoo beautiful pics!! Thanks for sharing!

    @alligatorob I'm glad your doc is checking things out for you. {{HUGS}} to you as well my friend. "Even tho you ain't where you wanna be, you can be glad that you ain't where you used to be!!" (quote is very similar to something my mama used to say all the time!)
  • TXRebelle
    TXRebelle Posts: 157 Member
    Did I exercise for at least 20 minutes? Yes. Walked 6.77 miles.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • TerriRichardson112
    TerriRichardson112 Posts: 15,620 Member

    ✅ I exercised for at least 20 minutes
    ✅ I stayed within my calorie budget for the day
    ✅ I kept track of everything I ate and drank

    2️⃣ Pass Days left

  • victorious55
    victorious55 Posts: 2,742 Member
    April 26, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes
    Pass day 1/3 (this is for accountability to myself and my records)
  • MaltedTea
    MaltedTea Posts: 6,287 Member
    Did I exercise for at least 20 minutes? YES | Dancing (16), Women's World's 15 Minute Advanced Plank Workout (15), Theresa Depasquale's 90-Day Workout Program (35) TOTAL: 66
    Did I stay within my calorie budget for the day? YES | Base + 279
    Did I keep track of everything I ate and drank? YES

    Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 31%
    Personal Bonus: Did I meet my fiber micro for the day (35g)?YES | 37g
    Pass Days Used: (APR01)(APR22)(APR23)
  • achagpar
    achagpar Posts: 493 Member
    April 26:

    Exercise: yes! 30 min walking workout
    Track: yes!
    Under calorie goal: yes!

    Passes used: 2
  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3