May 5 Sign In
Replies
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Track - yes
Calories - yes
Exercise - yes7 -
Calories:Y 1761/1800+350 exercise
Exercise:Y 23 min run/ walk treadmill
Tracked:Y6 -
Yes x 34
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5/5
Did I exercise for at least 20 minutes? Yes. Walked 8.8 miles; strength training.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.7 -
3 YES day. After dinner walk.7
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Did I exercise for at least 20 minutes? Yes, just steps today
Did I stay within my calorie budget for the day? Yes I think so
Did I keep track of everything I ate and drank? Yes, for the most part for the most part.7 -
Did I exercise for at least 20 minutes? yes ... treadmill 32 mins / 1.81 mi
Did I stay within my calorie budget? yes
Did I log everything I ate and drank? yes
Passes used: 0/37 -
MAY 5
T ✅ 5 | C ✅ 0 | E ✅ 3 [1 h run]7 -
May 5
Exercise: 42 minutes biking, 45 minutes weight training, 45 minutes stretching and PT exercises,
Tracking: yes
Calories: under
Pass days: 08 -
donna25trinity wrote: »5th May 2021
*Yes 40 min weight session.
* Tracked to a tee.
* Yes under by 30.
Hve really been enjoying my food this week. Trying to eat fun foods through the week instead of just saving it for the weekend. I also only hve 132 calories left to make up out of 355 calories. If i pull this off by the end of the week it means i dnt use my pass day!
Watched a you tube vid of Heather from half size me and she was walking in the rain! Thats such commitment to working out! Night guys Xox
@donna25trinity
Yes, rain/cold/heat/high UV index/dark... it’s about having the right protection/clothing/footwear. Then it’s fun!2 -
May 5
🌼 Tracked all to the gram
🌸 calories under just
🌺 exercise 10.4K steps 1:27 hr walk
No sugar ✔️
Sodium ⬆️New brand of bread yikes: good to know!
Sat Fat ⬆️
Protein ✔️
Fiber ✔️
🎨 ✔️
Everyone’s doing so well!! ❤️6 -
May 5
Exercise: Yes
Calories: Yes
Tracked: Yes
Pass days: 1/36 -
MadisonMolly2017 wrote: »donna25trinity wrote: »5th May 2021
*Yes 40 min weight session.
* Tracked to a tee.
* Yes under by 30.
Hve really been enjoying my food this week. Trying to eat fun foods through the week instead of just saving it for the weekend. I also only hve 132 calories left to make up out of 355 calories. If i pull this off by the end of the week it means i dnt use my pass day!
Watched a you tube vid of Heather from half size me and she was walking in the rain! Thats such commitment to working out! Night guys Xox
@donna25trinity
Yes, rain/cold/heat/high UV index/dark... it’s about having the right protection/clothing/footwear. Then it’s fun!
I must be soft as @MadisonMolly2017 cos its been raining all week here in Australia so hvent been walking. Love ur take on it, hope it eventually rubs off on me. He he. Xox1 -
donna25trinity wrote: »MadisonMolly2017 wrote: »donna25trinity wrote: »5th May 2021
*Yes 40 min weight session.
* Tracked to a tee.
* Yes under by 30.
Hve really been enjoying my food this week. Trying to eat fun foods through the week instead of just saving it for the weekend. I also only hve 132 calories left to make up out of 355 calories. If i pull this off by the end of the week it means i dnt use my pass day!
Watched a you tube vid of Heather from half size me and she was walking in the rain! Thats such commitment to working out! Night guys Xox
@donna25trinity
Yes, rain/cold/heat/high UV index/dark... it’s about having the right protection/clothing/footwear. Then it’s fun!
I must be soft as @MadisonMolly2017 cos its been raining all week here in Australia so hvent been walking. Love ur take on it, hope it eventually rubs off on me. He he. Xox
There's a Scandinavian saying I saw that says something like "there's no such thing as bad weather; only bad clothing."5 -
donna25trinity wrote: »MadisonMolly2017 wrote: »donna25trinity wrote: »5th May 2021
*Yes 40 min weight session.
* Tracked to a tee.
* Yes under by 30.
Hve really been enjoying my food this week. Trying to eat fun foods through the week instead of just saving it for the weekend. I also only hve 132 calories left to make up out of 355 calories. If i pull this off by the end of the week it means i dnt use my pass day!
Watched a you tube vid of Heather from half size me and she was walking in the rain! Thats such commitment to working out! Night guys Xox
@donna25trinity
Yes, rain/cold/heat/high UV index/dark... it’s about having the right protection/clothing/footwear. Then it’s fun!
I must be soft as @MadisonMolly2017 cos its been raining all week here in Australia so hvent been walking. Love ur take on it, hope it eventually rubs off on me. He he. Xox
There's a Scandinavian saying I saw that says something like "there's no such thing as bad weather; only bad clothing."
Oh yes @Higa2021 I love that saying!!!3 -
May 5
Did I exercise for at least 20 minutes?
Yes. Exercise bike
Did I stay within my calorie budget for the day?
Yes
Did I keep track of everything I ate and drank?
Yes
4 -
Everyone's doing so well.... Except me! You guys are killing it, and I’m totally bombing out. 2nd pass day used. Although I’m not doing well, I’m still sticking around for the inspiration. You guys are awesome!!!!!! Keep up the good work
6 -
Everyone's doing so well.... Except me! You guys are killing it, and I’m totally bombing out. 2nd pass day used. Although I’m not doing well, I’m still sticking around for the inspiration. You guys are awesome!!!!!! Keep up the good work
Stay in. I am back after a hiatus and hope to one day make the winner’s circle. That being said, my plan is to consistently lose and maintain in this group. I will lose a few pounds, then maintain for a few months, then lose some more and repeat. I was away from the group for a bit and a few (8) pounds started to appear. So now I still have more to lose plus 8 pounds. Even after I have 3 plus passes, I continue to log and post. It becomes a habit to pay attention to food intake and to be aware to move. You are doing fine because you are here. Just keep plugging along.6 -
Wednesday, May 5
Tracking: Yes
Calories: under
Exercise: Yes, cardio - 20 minutes, walk - 5 miles3 -
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readyornot1234 wrote: »Everyone's doing so well.... Except me! You guys are killing it, and I’m totally bombing out. 2nd pass day used. Although I’m not doing well, I’m still sticking around for the inspiration. You guys are awesome!!!!!! Keep up the good work
Stay in. I am back after a hiatus and hope to one day make the winner’s circle. That being said, my plan is to consistently lose and maintain in this group. I will lose a few pounds, then maintain for a few months, then lose some more and repeat. I was away from the group for a bit and a few (8) pounds started to appear. So now I still have more to lose plus 8 pounds. Even after I have 3 plus passes, I continue to log and post. It becomes a habit to pay attention to food intake and to be aware to move. You are doing fine because you are here. Just keep plugging along.
Yes, @MizSpiffy please keeping plugging.
This is a 1 man race. It is all yours, you are not competing with anyone! You are the winner because you are still in the race. That is my mindset.
As long as you are here, we will cheer you. We are your cheer team.5 -
So, today stomach ache was the worst yet. A real burning feeling. Not sure what is bringing this on, so there goes pass #3. Not how I envisioned May.5
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Thanks you @victorious55 and @readyornot1234. I will keep plugging along, and I really appreciate your support!!!!!4
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donna25trinity wrote: »MadisonMolly2017 wrote: »donna25trinity wrote: »5th May 2021
*Yes 40 min weight session.
* Tracked to a tee.
* Yes under by 30.
Hve really been enjoying my food this week. Trying to eat fun foods through the week instead of just saving it for the weekend. I also only hve 132 calories left to make up out of 355 calories. If i pull this off by the end of the week it means i dnt use my pass day!
Watched a you tube vid of Heather from half size me and she was walking in the rain! Thats such commitment to working out! Night guys Xox
@donna25trinity
Yes, rain/cold/heat/high UV index/dark... it’s about having the right protection/clothing/footwear. Then it’s fun!
I must be soft as @MadisonMolly2017 cos its been raining all week here in Australia so hvent been walking. Love ur take on it, hope it eventually rubs off on me. He he. Xox
@donna25trinity
I share that because if I’d figured out I could be safe & comfortable while walking/hiking earlier in my life, I’d likely have achieved more of these healthy outcomes earlier!
I have a super warm waterproof coat & a newly acquired SPF 50 long sleeved hooded shirt!!! Nothings Going to Stop Us!
#WalkingIsMy_ME_Time!
2 -
donna25trinity wrote: »donna25trinity wrote: »MadisonMolly2017 wrote: »donna25trinity wrote: »5th May 2021
*Yes 40 min weight session.
* Tracked to a tee.
* Yes under by 30.
Hve really been enjoying my food this week. Trying to eat fun foods through the week instead of just saving it for the weekend. I also only hve 132 calories left to make up out of 355 calories. If i pull this off by the end of the week it means i dnt use my pass day!
Watched a you tube vid of Heather from half size me and she was walking in the rain! Thats such commitment to working out! Night guys Xox
@donna25trinity
Yes, rain/cold/heat/high UV index/dark... it’s about having the right protection/clothing/footwear. Then it’s fun!
I must be soft as @MadisonMolly2017 cos its been raining all week here in Australia so hvent been walking. Love ur take on it, hope it eventually rubs off on me. He he. Xox
There's a Scandinavian saying I saw that says something like "there's no such thing as bad weather; only bad clothing."
Oh yes @Higa2021 I love that saying!!!
The famous explorer Ronald Amundsen, who said that, I read at one point suffered frostbite... so not sure there’s NO bad weather 🤣1 -
Everyone's doing so well.... Except me! You guys are killing it, and I’m totally bombing out. 2nd pass day used. Although I’m not doing well, I’m still sticking around for the inspiration. You guys are awesome!!!!!! Keep up the good work
The one thing I have always liked best about this challenge is its focus on today. Regardless of what happened yesterday ("good" or "bad") you just have 3 things to do TODAY - track. Stay within in calorie allocation, and exercise 20 min. Forget about yesterday, don't worry about tomorrow. Just do the three things today!7 -
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05/05/21
Well, I’m late checking in – it’s Thursday evening now.
I gave up tracking yesterday so it’s a pass day. It is so difficult estimating food that you haven’t prepared yourself. I was staying with DIL and just ate what was put in front of me.
Luckily, I know enough about food and nutrition (after 50 years of watching my weight and learning calorie values) to be fairly sure that I kept within a reasonable calorie allowance so I’m not too worried.
Exercise – yes, walking and light cardio.
Tracking – no
Calories ?
1 pass day taken, 2 left.
4 -
February 10/3
March 12/3
April 10/3
3 yes
1/34 -
Pass Day 1
Exercise- yes
Tracking - no
Calories?
Hubby cooked dinner tonight because I was beat from a crazy school day. It was eggs over a black bean salsa. It was delicious and healthy and probably under or close to my calories. I just didn’t have the brainpower to log everything.5
