FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Trimstones - May 2021 Team Chat

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  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
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    184.7
  • izzyred9400
    izzyred9400 Posts: 910 Member
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    izzyred9400
    Sat
    PW 124.6
    CW 126.6
    To be expected as I have taken my foot off the pedal this week.As I was a little under my goal weight last week I've got a bit of wiggle room.Time to get back on it this week & workout a new strategy.
  • izzyred9400
    izzyred9400 Posts: 910 Member
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    Sorry I haven't sent my steps till now @ jessicakrall8.
    5/8 16,059
    5/9 20,936
    5/10 15,049
    5/11 15,330
    5/12 14,985
    5/13 12,409
    5/14 11,726
  • izzyred9400
    izzyred9400 Posts: 910 Member
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    @KHill875 news of a house move across the country is a very stressful event.So don't beat yourself over a pound gain.I'm sure you can get back in control & don't let stress control your eating.Tomorrow is another day,you've got this !!🙂
  • izzyred9400
    izzyred9400 Posts: 910 Member
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    ewilhelm2487 wrote: »
    Ewilhelm2487
    Friday
    PW: 243
    CW: 242.2 😁

    Finally, no weight gain!!!

    Great job,you've got this !
  • izzyred9400
    izzyred9400 Posts: 910 Member
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    laceyf53 wrote: »
    Laceyf53
    Friday
    PW: 221.5
    CW: 221

    1 lb above my first goal. Sooo close.

    Ooh exciting !! 🙂
  • izzyred9400
    izzyred9400 Posts: 910 Member
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    @Angmarie28 hope your house move goes well & your very busy schedule eases a little.
  • Chalmation
    Chalmation Posts: 2,625 Member
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    Daily Step Goal: 8,000
    5/13: 10,258
    5/14: 10,910
  • jessicakrall8
    jessicakrall8 Posts: 5,099 Member
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    KHill875 wrote: »
    KHill875
    Friday weigh in
    PW: 144.0
    CW: 145.2

    I was doing so well at finally starting to lose weight and then we found out we were moving from California to Texas. I have completely lost all the progress I made and gained an extra pound at this point. I am so disappointed at how I have turned back to stress eating.

    @KHill875 We've all been there...for me, more times than I can count. You think you've got a handle on things and you're cruising along and then, life hands you lemons...you're already getting your head back on straight and recognizing the stress eating, so take action...make lemonade...and you know what to do...baby steps and once you get settled in in the new house, just take steps to get back on the hard work...you've got this! We're here to help...just keep talking through your process, start planning your meals and it will start to come off again.

    Let me know how things are going...are you still unpacking?
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,099 Member
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    Jax_Grim wrote: »
    Jax_Grim
    Saturday
    PW: 216.8
    Cw: 218.4

    Another big gain. It's frustrating. My eating hasn't been great but I didn't think it was that bad. I ordered some weights for home. I've had issues since I've stopped lifting even though my steps count has been way up.

    @Jax_Grim You've seen what works for you and now have put into place, action to get back to lifting...it will start coming off again...patience is NOT easy...I certainly know that!!! This week will be better!! YOU CAN DO THIS!
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,099 Member
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    @laceyf53 Wow, bet you're just waiting to get that last baby step off the scale!! YOU GOT THIS!! Look how far you've come!!! I think I see a light at the end of the tunnel!!! YAYYYY!! Next week, perhaps we celebrate!! :smile:
    Jess
  • jenready
    jenready Posts: 2,658 Member
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    jenready
    Saturday
    Previous Weight 248.0
    Current Weight 247.7
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