May 19 Sign In

2

Replies

  • mshawski
    mshawski Posts: 862 Member
    @Winner_in_Life - that quote is magnificent and may also need to become my current mantra.
  • mshawski
    mshawski Posts: 862 Member
    ✅✅✅

    Ran in the uncomfortably warm weather. Didn’t fall over. Considering it a win.
  • stella7x7
    stella7x7 Posts: 2,176 Member
    5/19
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @Winner_in_Life I'm always grateful when you and any other team members share an insight or discussion starter!!
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @achagpar Don't throw in the towel. We are all in this together!
  • Jana_2020
    Jana_2020 Posts: 682 Member
    Yes x 3. I'm not a fan of water but I manage to drink 4/5 cups daily by adding an fruit flavored herbal tea bag.
    Thanks for the link @Winner_in_Life, good info to ponder.
  • _JeffreyD_
    _JeffreyD_ Posts: 1,526 Member
    Good with food on both counts. Crickets chirping on the exercise part. Yes, yes, no.
  • victorious55
    victorious55 Posts: 2,670 Member
    May 19, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Kitchen Closed? Yes

    Going nuts with nuts today? No(15 days-free )
    (I go nuts with nuts most times, trying to build a good habit this month. Counting the number of "nuts" free days. Did they say 21 days to form a habit?) Well, I am almost there.

    Pass day 3/3 (this is for accountability to myself and my records)

    I like drinking water... so I don't have the drink water issue :)
    It is my motivation to get up from the computer and move since I need to answer the bathroom calls :)
  • Winner_in_Life
    Winner_in_Life Posts: 938 Member
    mshawski wrote: »
    @Winner_in_Life - that quote is magnificent and may also need to become my current mantra.

    :) yes, we are just humans and not super heroes all the time. Feel free to borrow it ☺️
  • alligatorob
    alligatorob Posts: 736 Member
    Yes, yes and yes, a good day.