May 24 Sign In
Replies
-
What do you do when you need to refresh or commit to a goal? I either just do it or make a plan on how to do it...then do it 🤷🏾♀️
@Jana_2020 lol Glad you still posted. It's frustrating when that happens
Here's my late entry...
---|---|---|--
Did I exercise for at least 20 minutes? YES | Theresa Depasquale's 90-Day Workout Program (33) TOTAL: 33
Did I stay within my calorie budget for the day? YES | Base + 124
Did I keep track of everything I ate and drank? YES |
---|---|---|---
Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 28%
Pass Days Used: (MAY14)
2 -
May 24
Exercise: yes
Calories: yes
Tracked: Yes
Pass days: 2/32 -
May 24
5K steps ✔️
395 calories ✔️
Tracked all
Colonoscopy prep ✔️3