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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Is there anyone to whom you are grateful for supporting you in your journey toward better habits and health?
After today, only one day left of the May Challenge. Please help me out by letting me know if you are making the Winner’s Circle. So far we have:
@MadisonMolly2017
@Summerskier
@WhatMeRunning
@ClutterQueen
@TerryRichardson112
@MaltedTea
@lesdarts180
@SRMDB
I am confident that there are others I am missing.
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Overnight, I see a couple more winner's circle members
@Biketheworld
@Jtreasures
And I believe @calvin20874 data indicates he will be in as well.
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30th May
No Winners' Circle for me, too many Pass Days at the beginning of the month. Today was a 3 x Yes though. Exercise: It was a beautiful day, I walked for an hour this morning. I was ready to give up after 50 minutes, but I had promised myself I would do an hour, so I did another 10 minutes.
Calories: Under. Nice food, I am trying to empty my fridge and my freezer, without going over budget. Will be interesting when I get to the pizza and icecream... Portion Control!!! Tracked everything.
Today's question / discussion point (you're very good at this @SModa61!): If I didn't have my UAC and other MFP friends to support me, there would literally be no one. My partner, well, poor man... ; other friends: too far away, too much on their own plates. Ditto my brother, struggling with a Covid affected business, my sister, who has a growing family and keeps an eye on my Mum and her equally elderly father-in-law, my kids, dealing with Crohn's disease, unemployment, faced with deportation back to USA; my stepson, coping with girlfriend with cancer... I am doing my best to support them. So, thank you UAC friends, I am truly grateful and appreciative of your staunch support!11 -
3xYES
15km walk My husband, he is my biggest fan and motivator. But it is not so easy to please him 😉 And he is very honest... Meaning that when now he says I look good, it is really so.6 -
@SModa61 please consider me for WC. I had 3 pass days. Thank you ☺️4
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MAY 30
T ✅ 30 | C ✅ 5 | E ✅ 21 [> 20 min walk]8 -
I am grateful for my wife's support. She actually gave me the nudge that was needed to get myself back together and working on my health again this year after falling off the wagon completely in late 2019.
May 30
Exercise: YES - 5 mins Yoga, 120 min Run
Calories: YES (under)
Tracked: YES (everything)
Pass Days: 1/3 (14th)8 -
30/05/2021
Exercise – yes, 30 minute bike ride, short walk and some light cardio
Tracking – yes
Calories – yes
3 Pass days taken
I really hope to be in the winners' circle this month.
I can’t say that I have had much support from friends and family in the journey to better health and habits. I’m grateful to the UAC group but I did the weightloss just with MFP and my own determination.8 -
May 30:
✔️ EXERCISE: Yes. 45 minutes walking.
❌ CALORIES: Yes. 1761/1600
✔️ TRACK: Yes.
PASSES USED: way too many
"Failure is an event, not a person." Zig Ziglar.
I'm very appreciative of my hubby's support - even though I often teased him that I don't need him to be my "food police". He often will nudge me and let me know that it's a beautiful day to go for a walk!!!!
@lesdarts180 it's awesome that you've done so well on your own determination and without any support from friends/family.8 -
Yes x3
Pass days: 4
My support is this group and my own sense of satisfaction as I meet goals and get fitter7 -
30th
Yes yes and yes.
As of yest i moved to maintaince calories. This was a hard but necessary decision to make.
Im grateful for my hubby. Im also grateful for u guys! I feel like u all understand me, u hve made me feel like im not alone and u hve been the only ones i hve been honest with about my weight loss struggles and thru that honesty came awareness!! Thanks team ur are a god sent!
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@SModa61 you doing an awesome job!! Xox5
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I will be in the winners circle even with my last pass day today.
Made homemade chocolate whoppie pies with with a decadent peanut butter filling only had a bit but… our sons 26th bday on 6/1 so a bday celebration tomorrow. I did spin and played guitar along with tracking.8 -
My major support comes from my MFP friends, you all at UAC and those in the Just Say No to Late Night Snacking Challenge.
Exercise:✅
Tracked:✅
Under:✅8 -
Sunday, May 30
Tracking: Yes
Calories: under
Exercise: Yes, golf 9 holes
I am inspired by everyone here. Thank you.7 -
Did I exercise for at least 20 minutes? Yes, a 60 minute trail run/walk, and 60 minutes weight lifting.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@biketheworld - no injuries just sore all over, right back out on the trails this morning!
Day #11 75 Hard Challenge complete.
No circle lotsa pass days.7 -
May 30
Exercised? Yes 20 mins walk almost didnt do it but that UAC motivation is real
Calories? Yes
Tracked? Yes
So MFP amd UAC are my biggest motivation and im grateful for all of you guys who share ur wins and struggles daily7 -
Yes x 3 today. Good weigh-in this morning and I fit in a walk between rainstorms, so I'm feeling motivated to finish May strong even though I won't be in the winner's circle.7
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I am grateful for our lake lot!! Time away from the chaos I call life. Time to unwind with a couple great friends and the love of my life!!
May 30
Exercise: yes
Calories: yes
Tracked: Yes
Pass days: 3/3
@RangerRickL Winners circle- by the skin of my teeth!!7 -
Hi Sherri, @SModa61,
While I will not be able to list all of the people who have helped me the last few years, some of our team members are at the top of my list:
@MadisonMolly2017;
@SummerSkier;
@craigo3154;
@TerriRichardson112;
@2020pinktogo;
@Bill70sStrong;
@victorious55;
@Mrs_Hoffer;
@SModa61;
@Chinkiri;
@lesdarts180;
@corriepelc.
Sometimes these individuals have specifically reached out to me and/or posted deep insights and inspiration for me and the entire UAC.
@SModa61 Thanks for asking that question!
Rick
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