May 31 Sign In
Options
Replies
-
Made it! Thankfully I did an Essentrics workout first thing this morning. My daughters anniversary is today so I have her 4 and 5 year old girls so they can have a day out. I took the girls to the zoo, we hit 2 big playgrounds, and now they’re tucked into bed. I’ll be there soon myself.6
-
Hello all, I've been around; just a bit busy. Technically I shouldn't have joined the group as I started May 15. This was more about getting with the program again and "training" for June's challenge. Congrats to the Winners this month; that's an impressive number that made it. Also congrats to those that showed up every day. See everyone at June's challenge!
p.s. Yes x 3 for me today!7 -
Yes x3
Pass days: 4
Walked with the family and did 50 min exercises5 -
Yes, yes, and yes a good day. And the last one of the month. I did make the winner's circle, but just barely. Still I made it, feels good.4
-
May 31, 2021
Did I exercise for at least 20 minutes? Yes, strength training
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going nuts with nuts today? No (26 days-free )
(I go nuts with nuts most times, trying to build a good habit this month. Counting the number of "nuts" free days. Did they say 21 days to form a habit?) Well, I am there! day 21 and more!!!
Pass day 3/3 (this is for accountability to myself and my records). Held on successfully!
I made the winner's circle.5 -
Monday, May 31
Tracking: Yes
Calories: over
Exercise: No and no excuse.
New England weather looks wonderful the next week or so - I’m sooo ready to move more and will start walking.
Hello June!!3 -
3 YES Day. Happy June!6
-
Did I keep track of everything I ate and drank? yes
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes- Treadmill 30 min / 1.82 mi
- Legs II Workout + Crunches
- Pool (walking around and dog paddling)
- After dinner walk 26 min / 1.47 mi
Passes used: 6/3
Today's weights were Legs II. I have only been doing an upper body workout up until today as I had made the choice to consider my treadmill and walks good enough for leg work. Today was pretty rough. Of the five exercises I had to find alternatives for four of them as the originals were done on machines. By the time I was done I could barely walk and my legs felt like rubber.
While I know how to swim I don't actually do it because I don't like my face in the water nor do I like water in my ears. So I tend to walk around the pool trying to keep my feet flat on the ground or dog paddling instead of swimming. I made sure I was moving 90% of the time which isn't what have done in the past.4 -
May 31: Last day of May
Exercised? Yes 20 mins of walking
Calories? Yes
Tracked? Yes4 -
May 31
Exercise: 130 minutes mountain biking, 45 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 03 -
Reporting in. May 31st was fine with three yeses until later last night when working on UAC opener and such. Those extras pushed me over on calories, so ultimately a pass. So 9 passes for May, which is better than April or March.3
-
I kept my pass days in the single digits! Eating was on track. Walked. All good
4 -
Sherri, @SModa61, have you also noticed the quiet progress of @calvin20874? He deserves a special mention: has not had a single Pass Day since he joined in January and has lost 35lbs. Unlike you and me 😉 he goes about things quietly, without publishing! Sorry, Calvin, I hope I haven't embarrassed you, but I am filled with admiration!4
-
@chinkiri @Calvin20874 Honestly, I had seen the "0" under passes, but until today I was thinking that was the number "remaining" not the number "used". Amazing job, Calvin. Congratulations! Chinkiri, thank you for making me aware. I'll find a moment to mention it in the June threads!2
-
I'm very new around here and I know I gave @calvin20874 quite a few "Inspiring" clicks for his posts, his days regularly have a lot of effort put into them! I didn't realize he had been so humble about it this whole time. Amazing job!2
-
Pass Day
2 -
May 31
67 min walk 12.328 steps
1:15 hours washing windows; hauling debris & wet sweeping patio
Calories under
Tracked all
3 -
5/30
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
Used my Pass #3
Still have 0 passes left!3