Couch to 5K Running Program (C25K)

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June 1 2021 start

maryf50 Posts: 4 Member

June 2021 in Social Groups

Just finished day 1 C25K. Feeling good about going slow, dropping weight, a d feeling better at 58.

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  GummiMundi Posts: 396 Member

  June 2021

  Good for you! I'm not doing C25K at the moment, but the program was a life changer for me.
  Best of luck to achieving your goals!

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