JUNE 2021 CHALLENGES -- 06/01 -- 06/30

13

Replies

  • kjs1228
    kjs1228 Posts: 1,540 Member
    Did a 5K early (and virtually) to support our Veterans Network at work. And before it hits 90 degrees 🌞!bexqxmk7xhml.jpg
  • cpanus
    cpanus Posts: 20,317 Member
    Cute picture, Karen! And great walk for the Veterans Network at work.

    I got out there early, too, and did 5.40 miles in 92 mins before it got hot. Beautiful morning!

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Chris - saw my nephew Connor yesterday who sometimes joins our challenges, and he said "who is Chris?"...boy she does a lot of steps lol!

    Karen
  • kjs1228
    kjs1228 Posts: 1,540 Member

    Got up early and walked 40 mins
  • cpanus
    cpanus Posts: 20,317 Member
    Karen you can tell Connor that Chris is also very lazy!! Today it is beautiful, and I am NOT going to walk!! I am going to sit and read and be 'one with my chair'!! bwahahah!

    Chris
  • PaulaKro
    PaulaKro Posts: 5,948 Member
    A friend who lives in Martin's Beach invited some of us over today. Since only locals are allowed in, everyone else has to hike down from the highway. It's about 15-20 minutes each way. My friend's is the green house on the right at the bottom of the road.
    It was a good workout.
    We sat on her deck and watched the ocean roar. So amazing.
    hznuwcajd8dp.png
    9ryppjp5ywov.png
    paula

  • cpanus
    cpanus Posts: 20,317 Member
    Beautiful, Paula!

    Chris
  • cpanus
    cpanus Posts: 20,317 Member
    60 min workout w/my trainer.

    Chris
  • PaulaKro
    PaulaKro Posts: 5,948 Member
    Highest weight: 317 (2013)
    Ultimate goal weight: 135 (2021)
    June 30th goal weight: 149

    May 31: 151.7
    06/01 - 154.0
    06/07 - 153.0
    06/14 - 154.9
    06/21 - 153.6
    06/28 -
    06/30 -

    Paula


  • KAR1959
    KAR1959 Posts: 4,441 Member
    PaulaKro wrote: Β»
    A friend who lives in Martin's Beach invited some of us over today. Since only locals are allowed in, everyone else has to hike down from the highway. It's about 15-20 minutes each way. My friend's is the green house on the right at the bottom of the road.
    It was a good workout.
    We sat on her deck and watched the ocean roar. So amazing.
    hznuwcajd8dp.png
    9ryppjp5ywov.png
    paula

    Beautiful!
  • KAR1959
    KAR1959 Posts: 4,441 Member
    Getting it in on Recumbent today! Can’t wait to get back to the park. My foot feels much better. 45 minutes - 10.16 miles. πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

    Kathy
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Did get our to walk yesterday for a while....do need to pick up those weights!

    Karen
  • cpanus
    cpanus Posts: 20,317 Member
    Working out w/my trainer at noon. Need to walk to the post office after then go get Nick's flowers. Egads!!

    We had Ronan all day yesterday. Sara and Pete had Kaiser business to take care of. No walking for me.

    Chris
  • cpanus
    cpanus Posts: 20,317 Member
    60 min workout w/trainer and 5.61 miles in 98 mins. Beautiful today!

    Chris
  • KAR1959
    KAR1959 Posts: 4,441 Member
    I forgot to post this yesterday. Good walk! 68 minutes - 3.15 miles. Back over 3 miles or the first time in awhile. Foot feels okay…not much pain! πŸƒπŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

    Kathy
  • zumbaforever
    zumbaforever Posts: 7,142 Member
    Karen that is a great cause. And your friend is right. Chris gets in lots of steps. I need to find a way to make my bike rides count. But riding is like cheating.

    Paula what a beautiful place. Great day for a walk.

    Chris no denying it. You are a walker of the highest steps. Keep going.

    Kathy did I miss what happened with your foot at the doctors? I see where you say it is doing better. Which is great.

    I need to do weights. Just been riding every evening. Twice on weekends. So freeing what the everyday stress in my life.

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,142 Member
    edited June 2021
    I am looking for a motivational vinyl sticker for my gym wall. While I probably won't choose this one, I like it. I don't believe the treadmill is part of it. Just the words.

    4rjb62tle0f1.png

    Shell
  • KAR1959
    KAR1959 Posts: 4,441 Member
    Recumbent day. Giving the foot a rest. 45 minutes 10 miles.

    Kathy
  • kjs1228
    kjs1228 Posts: 1,540 Member
    My allergies are a mess this week. Really don't feel 100%. Was meant to give blood this afternoon but I'm going to need to reschedule that. Will get out for a walk today...

    Karen
  • KAR1959
    KAR1959 Posts: 4,441 Member
    Morning walk 60 minutes! - 3.21 miles. Beautiful morning only 65 when I started! πŸƒπŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈ

    Kathy
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Same here Kathy...60 mins, but a little slower lol. I can't breathe with my sinus headache ;(

    Karen
  • cpanus
    cpanus Posts: 20,317 Member
    Total rest day.

    Chris
  • kjs1228
    kjs1228 Posts: 1,540 Member
    Walked 6 miles with my friend today! Was great to catch up!
    Karen

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  • PaulaKro
    PaulaKro Posts: 5,948 Member
    kjs1228 wrote: Β»
    Walked 6 miles with my friend today! Was great to catch up!
    Karen
    cyzn28l9mr1l.jpg

    What a beautiful walk, Karen!
  • cpanus
    cpanus Posts: 20,317 Member
    Great walk, Karen!

    I got 5.21 miles done in 92 mins. I was supposed workout w/my trainer today, but I just couldn't.

    Chris
  • KAR1959
    KAR1959 Posts: 4,441 Member
    Beautiful morning for a 60 minute walk - 3.1 miles. πŸƒπŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

    Kathy
  • zumbaforever
    zumbaforever Posts: 7,142 Member
    Karen you two look to be having loads of laughs. And I love her skin tone. If I was that shade I would stay outdoors always. No hiding from the sun.

    Libby and I have been exploring new areas on our bike. I am excited to be getting the new bike. But will have to fix the basket up for Libby. People have been taking photos of her as we ride by. She is becoming a star!

    Shelley
  • cpanus
    cpanus Posts: 20,317 Member
    60 min workout w/my trainer.

    Chris
  • PaulaKro
    PaulaKro Posts: 5,948 Member
    Highest weight: 317 (2013)
    Ultimate goal weight: 135 (2021)
    June 30th goal weight: 149

    May 31: 151.7
    06/01 - 154.0
    06/07 - 153.0
    06/14 - 154.9
    06/21 - 153.6
    06/28 - 155.0 ugh, again...
    06/30 -

    Paula

  • KAR1959
    KAR1959 Posts: 4,441 Member
    62 minute morning walk - 3.2 miles. πŸƒπŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈ

    Kathy