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    TEAM: The Slimsons (June)

    1…7891113

    Replies

    • Posts: 778 Member
      June Week 4 - Fri, 6/25

      Track: Yes
      Calories: Under
      Exercise: Shelving books

      One small step at a time... one pound at a time.
    • Posts: 1,759 Member
      Daily Post Friday
      Track yes
      Calories yes and over
      Exercise yes treadmill
    • Posts: 2,472 Member
      Vicky2767
      June Week 4?
      Sat
      PW 206.4
      CW 207.3
    • Posts: 1,196 Member
      walk4today
      June Week 4
      Saturday
      PW: 245.2
      CW:242.8

      It feels good to make some progress.
    • Posts: 429 Member
      Osier5
      June Week 4
      Saturday
      PW:207.1
      CW: 206.5
    • Posts: 2,472 Member
      walk4today wrote: »
      walk4today
      June Week 4
      Saturday
      PW: 245.2
      CW:242.8

      It feels good to make some progress.

      Nice
    • Posts: 2,472 Member
      osier5 wrote: »
      Osier5
      June Week 4
      Saturday
      PW:207.1
      CW: 206.5

      Good job
    • Posts: 778 Member
      June Week 4 - Sat, 6/26

      Track: Yes
      Calories: Under
      Exercise: 42 min, 2 mi walk on greenway
    • Posts: 1,196 Member
      Daily Post
      Saturday
      Track: yes
      Calories: under
      Exercise: yes
    • Posts: 1,759 Member
      Daily Post Saturday
      Track yes
      Calories yes and over
      Exercise yes treadmill
    • Posts: 155 Member
      UserName: SisuMom2019
      Weight in week: June Week 4
      Weigh In Day: Friday
      CW (Current Weight): 205.4
      PW (Previous Weight): 207.0
      This week’s loss: 1.6
      LTD (Loss to Date): 52.9
    • Posts: 542 Member
      Tdrjustus3
      Saturday
      Week 4
      PW: 245
      CW: 244.8
    • Posts: 7,141 Member
      July Team Thread is up, first day of July is July 4th.

      https://community.myfitnesspal.com/en/discussion/10836873/team-the-slimsons-july#latest
    • Posts: 652 Member
      WMEJA
      Weigh in Sunday

      Pw 216.9
      Cw 216.9
    • Posts: 2,472 Member
      SisuMom2019 wrote: »
      UserName: SisuMom2019
      Weight in week: June Week 4
      Weigh In Day: Friday
      CW (Current Weight): 205.4
      PW (Previous Weight): 207.0
      This week’s loss: 1.6
      LTD (Loss to Date): 52.9

      tdrjustus3 wrote: »
      Tdrjustus3
      Saturday
      Week 4
      PW: 245
      CW: 244.8


      WTG
    • Posts: 2,472 Member
      Daily check in
      Sun
      Tracked yes
      Calories over
      Exercise yes
    • Posts: 1,196 Member
      Daily Post
      Sunday
      Track: yes
      Calories: under
      Exercise: yes
    • Posts: 778 Member
      June Week 5 - Sun, 6/27

      Track: No
      Calories: I don’t know
      Exercise: 30 minutes doing laundry, moving boxes
    • Posts: 1,759 Member
      Daily Post Sunday
      Track yes
      Calories yes and over
      Exercise yes treadmill
    • Posts: 429 Member
      Daily Post
      Sunday
      Track: yes
      Calories: yes
      Exercise: yes
    • Posts: 542 Member
      Daily Check In
      Monday
      Track: Yes
      Calories: under
      Exercise: No
    • Posts: 1,196 Member
      Daily Post
      Monday
      Track: yes
      Calories: over
      Exercise: yes
    • Posts: 778 Member
      June Week 5 - Mon, 6/28

      Track: No
      Calories: Not sure
      Exercise: 15 min walk
    • Posts: 7,141 Member
      Daily Post (Sunday)

      Track: No
      Calories: Probably actually
      Exercise: 1 hour weightlifting

      Daily Post (Monday)

      Track: No
      Calories: Probably not
      Exercise: Yes, 1 hour weightlifting

      Comments: In an unexpected turn, my niece came to stay Sunday night and is probably going to be here until Friday. There was an incident at daycare and she's not safe there at the moment. She's 6 and relatively independent but it's still destroying my productivity. Hopefully things settle down soon.
    • Posts: 1,759 Member
      Daily Post Monday
      Track yes
      Calories yes and under
      Exercise yes golf🏌️‍♀️
    • Posts: 2,472 Member
      AB0215 wrote: »
      Daily Post (Sunday)

      Track: No
      Calories: Probably actually
      Exercise: 1 hour weightlifting

      Daily Post (Monday)

      Track: No
      Calories: Probably not
      Exercise: Yes, 1 hour weightlifting

      Comments: In an unexpected turn, my niece came to stay Sunday night and is probably going to be here until Friday. There was an incident at daycare and she's not safe there at the moment. She's 6 and relatively independent but it's still destroying my productivity. Hopefully things settle down soon.

      Awww. Good luck
    • Posts: 2,472 Member
      Daily check in
      Mon 6/28
      Tracked no
      Calories?
      Exercise yes
      Started to get a migraine. Thought maybe I was a little dehydrated because I jogged 2.5 miles in the morning but hydration didn’t help. Didn’t track but I also didn’t really eat too much because of the migraine. Usually my prescription helps but it has not this time. Been a really long time since it’s been this bad. At least I’m not throwing up.
    • Posts: 833 Member
      chublet25
      Tuesday weigh-in
      PW: 181.5
      CW: 179.5

      Hurray! I'm no longer obese! And I'm in the 170s!

      On the down side, week 4 of c25k, with 5 min jogs, KILLED me yesterday, at least in part because it was so hot and humid and I had to do it wearing my bug jacket because of the deer flies swarming me. I did see a beautiful doe (we stared at each other for a while, with me thinking how lovely she was and I'm pretty sure she wasn't thinking the same when she looked at me, sweat dripping off my nose and puffing like a steam engine) and a darling baby woodchuck (about the size of an 8-week old kitten and brave as a tiger) and a couple of garter snakes.
    • Posts: 1,196 Member
      Daily Post
      Tuesday
      Track: yes
      Calories: under
      Exercise: yes, walking 30 mins.
    • Posts: 2,624 Member
      Daily Post Tuesday
      Track: Yes
      Calories: Yes under
      Exercise: Yes 30 minutes indoor walking
    This discussion has been closed.

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