June 27 Sign In
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Late posting
3 yesses from me. Got a good 2 hour bike ride in this morning. Met my calorie goals. And tracked everything.
Yay!4 -
P.S. Definitely *not* in the winner's circle.1
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Pass day, but I will try to get back on track Monday.5
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June 27
Pass
✅Tracked all
Still a Champion
✅💪🏻
✅🧵4 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Yes x3
No pass days used
Winners circle for me4 -
@DebyS137 Hi Deby,
Are you on the path to the Winner's Circle? You look like you have been very steady.
If you will be qualifying, please tell us in your next post.
Thanks, Rick0 -
Congratulations, @SRMDB!!!0
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June 27
Yikes, I haven't posted for yesterday yet!
Exercise: 105 minutes mountain biking, 55 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 13 -
June 27
Exercised: Yes
Calories: No
Tracked: Yes
3/3 Pass Days Used3 -
June 27: Family emergency.
Did I exercise for at least 20 minutes? No.
Did I stay within my calorie budget for the day? I probably did, because I barely ate anything.
Did I keep track of everything I ate and drank? Not officially; I did not write anything down or enter it on MFP, but again, I barely ate anything.
Pass days used: 7/3, including June 27.3 -
@calving20874 You are amazing. How many hours a day are you exercising?
Well done!!
Your friend, Rick0 -
@fourathomej I'm reading your June 17 post.1
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Congrats @jem302 and thank you for the powerful Parenting of Prodigals message @biketheworld
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Did I exercise for at least 20 minutes? YES | Walk (231), Skipping (10) TOTAL: 241
Did I stay within my calorie budget for the day? YES | Base + 73
Did I keep track of everything I ate and drank? YES |
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Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 21%
Pass Days Used: (JUN04)(JUN17)(JUN22)2 -
@lesdarts180 Happy to hear that the birthday party turned out to be a good day in spite of the loss. The first year is always the toughest.0
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Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO
Pass day 1 -- on vacation and not logging food.3 -
June 27, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going "nuts" with nuts today? Yes (17 days-free )
(I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)
Pass day 3/3 (this is for accountability to myself and my records).
I plan to stay with only these 3 passes..... Still holding to this number!3 -
February 10/3
March 12/3
April 10/3
May 8/3
3x yes
5/32