July 3 Sign In



  • tdrjustus3
    tdrjustus3 Posts: 542 Member

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • oh_jackie
    oh_jackie Posts: 400 Member
    JUL 3 - Pass day
    T ✅ | C ❎ | E ✅ [1:25 h walk]
  • snowshoe072
    snowshoe072 Posts: 2,507 Member

    I am glad your daughter didn’t get hurt but why such insensitivity to others? That’s the question I always think of if we all showed a little more kindness well you fill in the blank….

    Enjoy your ride today have.
  • snowshoe072
    snowshoe072 Posts: 2,507 Member

    If you ever get a chance go so relaxing and reflective easy work too of course depends were you are enjoy!
  • chanstriste13
    chanstriste13 Posts: 3,276 Member
    1.9 mile walk on outdoor track followed by mobility movements and stretching.

    calorie budget: yes

    food tracking: yes
  • chanstriste13
    chanstriste13 Posts: 3,276 Member

    While the above looks positive, my food choices were not remotely healthy, even though I managed to stay under in calories.

    i can relate - i did pretty good until a snap decision to hit the popcorn and soda while finishing up the handmaid's tale...!
  • Bovaryoo
    Bovaryoo Posts: 1,390 Member
    @SModa61 What an awesome photo!😻

    Pass: 2 of 3
    Exercise: Yes, walk with dad 💕
    Tracked: Yes
    Calories: No (only 3 over but I was estimating our dinner out and it could very well be much more)
  • TerriRichardson112
    TerriRichardson112 Posts: 14,749 Member
    @seilidhe - 😍🚴🏻‍♀️🚴🏻‍♀️ Hope your Monday group ride works out for you
    @chanstriste13 - That was a great walk. The popcorn isn't a problem if it's plain, but I hear ya about the soda.
    @Higa2021 - Well done. I often have to walk indoors at night to get my steps in.

    .... And Well done on 3 x Yes. Keep it up.

    Kudos to those who managed to stay under goal despite birthdays, 🇺🇸 4th July 🇺🇸 Celebrations et al. Not easy to do.

    @Mrs_Hoffer - I don't do that well, either if I'm late eating. But at least you had a gorgeous day with your family.

  • _JeffreyD_
    _JeffreyD_ Posts: 1,439 Member
    Not today. Went out for a birthday celebration last night. I did get my exercise in though.