Looking for MenoFitnessPals
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Agreed!
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I, too am looking for support here. I am struggling to lose this weight I have gained during menopause. Please add me as a friend.2
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I haven't posted in here for quite a while. I reached my goal weight a little under 2 years ago but I'm back after putting the majority of it back on. I went a bit overboard in baking for stress relief! I started actively trying to eat better in November and I've dropped about 13 lbs. But I'm with the rest of you, it is so much harder than before! I celebrated my 56th birthday a couple weeks ago. I don't like all of the "extras" that come with menopause and age but I hope to accept it with some grace, laughter and a pinch of dignity. I've already read some great tips here and I could really use some friends who are traveling the same road.2
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I am 58 and postmenopausal. Always struggled with my weight, but I've gained 10 lbs. in the last year and it's not pretty. I need help staying on track with my eating.2
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maryefudge wrote: »I am 58 and postmenopausal. Always struggled with my weight, but I've gained 10 lbs. in the last year and it's not pretty. I need help staying on track with my eating.
You have my sympathy! I lost down to my goal weight at Christmas, but have put 2kg back on again. Back to logging...1 -
I am new here. I am also struggling with weight loss post menopause. 20 pounds gain in two years, and sciatica on top of it. Still trying to find the right supplements to fight mood changes, and lack of energy. I am grateful for your support.1
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please add me. I'm working with a nutritionist and a fitness coach all powered by my employer wellness program and would love to share my learnings2
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I can use all the support I can get, so please add me as a friend. I'm 48 years old. Over the last two years, I've gained 50 lbs. With the start of a new job this fall, I've used food as my main source of entertainment. I'm here to lose this weight and live differently, developing new habits that support a healthier way of living. Looking forward to connecting with some of you!2
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Add me.
49 yrs old, post menopausal and pre diabetic. Need all the support and help I can get.0 -
I did some searching and found this group
I am only 42 and believe with some signs I am seeing, I am perimenopause. I am seeing changes in my monthly (not so monthly now) cycle and a lot of weight gain.
I need some support and help.0 -
Is this group active?1