Down 1.4, but that’s just one point on what seems to be a roller coaster ride. The last seven weeks have been +4.0, -5.8, +3.4, -3.0, -1.6, +3.0, -1.4. I guess if there’s good news in there it’s that like a roller coaster, the peaks and valleys are a bit smaller over time. The flip side is that I weigh (last night) exactly what I weighed on 5/12, which is not consistent with trying to lose at least two pounds per month.

I know there are some foolish decisions in there that are associated with some of the gains, and I can eliminate those. (I go in streaks on that.) There’s no reason not to have a loss next week. Coming up in the first half of August are a wedding, a four day trip to Texas for a graduation the following weekend, another wedding the middle of the month, and then a two week traveling vacation at the end of August. I’m less concerned about the weddings than the trips.

I did make a change this week such that in the WW app I’m using weekly points before using earned fit points. That may make a psychological impact (or not) on my choices, since fit points can be excused as “I’m exercising a lot” but weekly points are more “I’m eating a lot.” I miss the old WW setting of “use activity points, but only on the day earned”.

Hey! Did you miss me? 😊

I'm up .4 after not being here for seven weeks. I'm sure it was worse at points during that time.

Feeling like I can string a decent week together this week.

whathapnd wrote: »

Hey! Did you miss me? 😊

@whathapnd Yes, we did. Steve-O wanted to pay the ransom, but I figured you’d escape. Good to see you back here! 😊

Up 3.2 lbs this week. Continuing an upward trend and still up 6 lbs from the first of July, It's part of trend that started the begging of this month month. A lot has been going on since the 4th of July. I won't go into it at time.