TEAM: Flab-U-Less (July)
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Would anyone like to help keep track of weights? We can also set up a daily posts challenge if anyone wouldn't mind helping with the admin entry, please let me know.1
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KGraeff0308
July Week 2
PW: 159.3
CW: 161.6
Change: +2.3
Not a great week, but I didn’t expect anything great since we were traveling for the last week (no working out, poor eating) and it is that time of the month.1 -
dheliason
July week 3
Monday
PW: 155.8
CW: 153.33 -
Username: girlfacedolly
Weigh in week: 3
Weigh in day: mon
Previous Weight: 168.2
Today's Weight: 168.4
Although I wish I would have lost this week, I’m calling it a win since we were traveling last week and just got back yesterday.
Good luck to everyone this week! 3 -
WA_Teacher
Sunday
Previous Weight: 233
Current Weight: 2333 -
Augos
Monday
July week 3
PW: 308.4
CW: 306.8
Well, I did plan to slow the fall down, but it slowed down a bit too much. I want the fall to be around 3 lbs weekly. Hoping to get there next week then.
@AB0215 I could help, since I check the forums daily anyways.
Are you still able to help?
I am here as back up if you would like to assist with entering numbers for Team Flab-u-less.
Would you also like to volunteer to be captain?
Each team usually has a Captain and a co-captain to back them up.
The captain and sometimes co-captain duties:- Get on here at least every few days
- Able to access Google sheets
- Responsible to enter weights before end of day, Saturday every week.
- When a teammate needs assistance, responsible to help out and get special requests over to Ashley in the Captains Quarters chat room.
- Optional(but shows significant weight loss results): Monitor a voluntary Daily check in each week. Basically if some teammates want to participate they check in Daily with the following: If they tracked that day Y/N? ; Were they Under their Calorie Goal? Y/N? Did they exercise for at least 20 mins? Y/N?
Let me know if you are interested in that role! Thank you!0 -
@Krysless2
Yes, I could still help.
Hm, not sure if I want to volunteer for captain so fast. Depends on what helping teammates would mean. Maybe I could help out as co-captain?0 -
@Krysless2
Yes, I could still help.
Hm, not sure if I want to volunteer for captain so fast. Depends on what helping teammates would mean. Maybe I could help out as co-captain?
“Helping” would look like this:
@Augos can I switch my Weigh-in to Fridays? Or
@Augos am I posting this right?
You usually just relay it to Ashley. It’s pretty simple.
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This is the link to the Captain’s Quarters room.
https://community.myfitnesspal.com/en/discussion/10581416/captains-quarters#latest
I’ll send you a MFP friend request in case you have any more questions0 -
KGraeff0308
July Week 3
PW: 161.6
CW: 160.1
Change: -1.51 -
Tina 9572
July week 3
PW : 173,0
CW : 175,0
Went on vacation, we were very active but also had lots of food, beers and wine
Enjoyed it and back on track now 2 -
leni1us
July Week 3
PW: 154.2
CW: 152.0
A bit of a surprise but I will take it. Tried intermittent fasting this past week.2 -
Augos
Monday (posting a day earlier)
PW: 308.4
CW: 302.0
I'll be on the road tomorrow and won't be able to weight myself, so I'll post my stats a day early. I think I got a bit carried away trying to turn last weeks small fall into a normal fall again
Did double the exercise on 3 days this week and a bit more on all others than regular. I think it's time for another less-effort week to balance this out. 1 -
Registrations are open for August, please invite your friends!
https://community.myfitnesspal.com/en/discussion/10839283/biggest-loser-challenge-registrations-open-for-august#latest0 -
WA_Teacher
Sunday
Previous Weight: 233
Current Weight: 232.50 -
dheliason
July week 4
Monday
PW: 153.3 (was posted but not entered on spreadsheet)
CW: 153.11 -
Username: girlfacedolly
Weigh in week: 4
Weigh in day: mon
Previous Weight: 168.4
Today's Weight: 167.20
This discussion has been closed.