TEAM: Flab-U-Less (August)
AB0215
Posts: 7,141 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team 
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215. 1
Replies
-
Woohoo! Happy to be here!3
-
Hello! So happy to be part of this biggest looser! I did it a long time ago but can’t remember my results- I’m hoping for a good month! I’m pretty pumped! Please feel free to add me as I love the encouragement and I do my best to encourage others 1
-
@AB0215, is this where I’ll post my weight tomorrow?1
-
I missed last week's weigh-in.
TypingToaster
August Week 1
Current weight: 336.8
My goal for this month is to get back into an exercise routine and get down to 323 pounds (lose 13.8 pounds) at the end of this month.4 -
Hello everyone! Glad to be apart of this team!
JourneyAlone
Saturday
299 (07/30)
2 -
WA_Teacher
Sunday, Aug 1st
Previous Weight: 232.5
Current Weight: 231.84 -
Mimmica
Aug 1st
283.53 -
dheliason
August week 1
Monday
PW: 153.1
CW: 155.8
4 -
Username: girlfacedolly
Weigh in week: 1
Weigh in day: mon
Previous Weight: 167.4
Today's Weight: 166.84 -
Good morning! Today is weigh in day as well as my personal measurement day! I was pleasantly surprised with both.
My information is as follows:
Username: jennipooh82
Weigh in week: Aug, week 1
Weigh in day: Monday
Previous weight: 200.2 (sign up weight for August)
Todays weight: 196.63 -
Augos
Week 1
Monday
PW: 302.0
CW: 297.0
Really glad to start this month off below 300 pounds Didn't think it would go this fast. My goal for August is 282 pounds. A bit fast still, but I'm thinking of slowing it to more normal levels at about 250 pounds.
And hello everyone, new and old!3 -
LETS GO TEAM FLAB-U-LESS!
How is everyone doing? Seems a bit quiet these past couple days! Any struggles/NSV’s to share; encouragement? I’d love to hear them
Happy Friday everyone3 -
Hi! I weighed in at 128.6 today. A full pound down! Very happy!2
-
leni1us
August Week 1
PW: 152.6
CW: 152.60 -
Hello team Flab-u-less
Within the main weight loss challenge we have another optional, but highly recommended, challenge. It is called the Mini Ultimate Accountability Challenge, or the MUAC. It is based on another MFP challenge group by the same name, the Ultimate Accountability Challenge or the UAC.
The way it works is simple:
1. Log everything you eat that has calories in MFP.
2. Stay inside your allotted daily calorie budget.
3. Do at least 20 minutes of activity daily. This could be anything that gets you off the couch and being active: run, walk, cycle, swim, gardening, housework, yoga, gym, etc.
4. Report each day on this thread (something to the effect of logged food: yes, under calories: yes, exercise: yes, and a brief description is nice)
****When you post your accountability, please put the date, or the day of the week to which you are referring. We are all in different time zones, and some people post in the evening for that day, and others post the next morning, so it gets confusing trying to decipher without a day or date. Thanks!!!*****
You get one free pass day a week (went over calories, could not log food, rest day, etc). At the end of the week, if you have managed to be "accountable" (three yes's) for at least 6 of 7 days, you will be recognized on this thread as being in the Winner's Circle!
Consistency and new habits have been shown to be the keys to long term successful weight loss. Why not make the Mini Ultimate Accountability Challenge your new habit, that you do consistently?!
Mini Ultimate Accountability Challenge starts Sunday August 8th!
Here's to a great August!!2 -
Hey everyone, I'm on vacation and don't have access to a scale! I'll be back next week!0
-
SuzanneElizabeth16 wrote: »Hey everyone, I'm on vacation and don't have access to a scale! I'll be back next week!
Glad to see you’re still with us!! Your name doesn't roll over once you miss two weeks of weighins but as soon as you’re back, please do make sure you tag one of us.. @AB0215 , @Augos or myself, and we’ll see about adding you back 😊
0 -
Tina9572
August week 1
PW : 172,6
CW : 172,81 -
Waterlily1290
August week 1
PW 159
CW 156
Woohoo!3 -
JourneyAlone
August Week 1
PW: 299
CW: 292.8
So Happy!! 😄3 -
JourneyAlone wrote: »JourneyAlone
August Week 1
PW: 299
CW: 292.8
So Happy!! 😄
Wonderful loss!1 -
WA_Teacher
Sunday, Aug 8th
Previous Weight: 231.8
Current Weight: 230.51 -
jennipooh82 wrote: »@AB0215, is this where I’ll post my weight tomorrow?
@jennipooh82 This is where your weekly weigh ins go, yes. sorry for the late response.1 -
**August Week 1**
This Week's Winners (posted 6-7 times):
No daily posters last week, who will will for this week?!
Week 1 Results have been posted.
Congrats to our top 3:
1st - @Divaajp316. - 3.02%
2nd - @Waterlily1290. - 2.50%
3rd - @JourneyAlone. - 2.07%
4 -
Mimmica
Sunday, Aug 8th
Previous Weight: 283.5
Current Weight: 282.02 -
TypingToaster
Sunday, August 8th
Previous Weight: 336.8
Current Weight: 336.32 -
I'm doing the MUAC!
Augos
Sunday (late evening)
logged food: yes
under calories: yes
exercise: yes
Just got home and almost forgot to post. Was helping a relative out with moving. Spent two hours carrying furniture and heavy boxes, so I skipped my evening cardio as that was more than enough. Back to it tomorrow!2 -
I’m reporting for MUAC
Posting Sunday (8/8/21) evening
Logged food: yes
Under calories: yes
Exercise: yes; 6+ miles walked
Will be posting my normal scheduled weigh in tomorrow morning!1 -
Augos
Monday, week 2
PW: 297.0
CW: 292.81 -
**August Week 1**
This Week's Winners (posted 6-7 times):
No daily posters last week, who will will for this week?!
Week 1 Results have been posted.
Congrats to our top 3:
1st - @Divaajp316. - 3.02%
2nd - @Waterlily1290. - 2.50%
3rd - @JourneyAlone. - 2.07%
Congratulations! Keep up the great work!3
This discussion has been closed.