July 26 Sign In
Replies
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@seilidhe wat beatiful pics!!!!0
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@seilidhe nice pics isn’t it interesting what nature can do and how our eyes see it. It’s been awhile since I did photos for a hobby that comes in bursts .1
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7/26
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? Only managed to take Pete the Pug for a walk yesterday morning. ✅
Did I keep track of everything I ate and drank? ✅
Using #3 pass
0 pass days left2 -
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~ ~ ~Waving Hello~ ~ ~ 7/26/2021~ ~ ~
Exercise for at least 20 minutes ..................................... ✅ ... 150 + min.
Stay within my calorie budget for the day ...................... ✅ ... Sure am
Keep track of everything I ate and drank ....................... ✅ .... Sure did
STEPS.......... 18,300 ......... 90 m Walking .... 60 m cleaning ....
I am Staying on TRACK !!!
Documenting CONSISTANCY For personal ACCOUNTABILITY
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24-25-26
.2 -
Ugh ugh ugh
Yes no no because I had cookies. I'm already fretting about august and Sept because I'm going to not be able to track or measure. Maybe my personal challenge instead will just be to stay away from sugar.
Anyway, you guys are all so regular, I didn't feel like not checking in. I read everyone's posts, but then I forget who said what so it's hard to tag and say how I appreciate the communication and the feeling of community.2 -
Ugh ugh ugh
Yes no no because I had cookies. I'm already fretting about august and Sept because I'm going to not be able to track or measure. Maybe my personal challenge instead will just be to stay away from sugar.
Anyway, you guys are all so regular, I didn't feel like not checking in. I read everyone's posts, but then I forget who said what so it's hard to tag and say how I appreciate the communication and the feeling of community.
Hi @Higa2021
You’ll get to know us & who is whom over time! I went through that too!!
I’m wondering if there’s a creative solution to tracking or measuring for August & September.
If no computer, pencil & paper works.
If no scale or it would be awkward or impossible to weigh your food, you can use other measures such as “handful” “golf ball”
“Deck of. Arms”
Happy to help brainstorm for your particular situation, if you wish. I’ll send a friend request.
Best,
🌸Maddie2 -
July 26
All accomplished.🌸
0️⃣Pass Days Remaining
5️⃣ more days!!4 -
donna25trinity wrote: »@Mshawski i must hve missed where u spoke about the excel sheet but i tots know wat u mean with wknd eating hving such an effect on progress!Well done for tracking it, being aware of it and identifying it as an issue!
This is my delightful excel file. Lol. I like data? 😬
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February 10/3
March 12/3
April 10/3
May 8/3
June 6/3
3x yes
6/32 -
7/26
Exersised yes
Caleries yes
Logged?-yes2 -
MadisonMolly2017 wrote: »Ugh ugh ugh
Yes no no because I had cookies. I'm already fretting about august and Sept because I'm going to not be able to track or measure. Maybe my personal challenge instead will just be to stay away from sugar.
Anyway, you guys are all so regular, I didn't feel like not checking in. I read everyone's posts, but then I forget who said what so it's hard to tag and say how I appreciate the communication and the feeling of community.
Hi @Higa2021
You’ll get to know us & who is whom over time! I went through that too!!
I’m wondering if there’s a creative solution to tracking or measuring for August & September.
If no computer, pencil & paper works.
If no scale or it would be awkward or impossible to weigh your food, you can use other measures such as “handful” “golf ball”
“Deck of. Arms”
Happy to help brainstorm for your particular situation, if you wish. I’ll send a friend request.
Best,
🌸Maddie
Thank you, I will have to think of options...I just need to think it through.2 -
Did I keep track of everything I ate and drank? yes
Did I stay within my calorie budget for the day? no
Did I exercise for at least 20 minutes? yes- Walk: 3.6 mi
Apple rings closed: 26/312 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
Did I exercise for at least 20 minutes? 30 minutes on Cubii
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
JULY 26
Exercised: Yes - Spin class(taught)
Calories: Yes
Tracked: Yes
2/3 Pass Days Used2 -
Signed up for August's UAC. Here's my late entry...
---|---|---|--
Did I exercise for at least 20 minutes? YES | Walking (72) TOTAL: (72)
Did I stay within my calorie budget for the day? YES | Base
Did I keep track of everything I ate and drank? YES |
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Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 26%
Pass Days Used: (JUL19)
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JUL 26 - Pass day
T ✅ | C ❎ | E ❎2
