FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Trimstones-July Chat 2021

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  • bearchested
    bearchested Posts: 218 Member
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    Bearchested
    Friday
    PW: 202.0
    CW: 203.0
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
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    Lw 185?
    Cw 187.6. I haven't been calulating caloriesthe last three weeks this proves you need too.
  • CharmingPassion
    CharmingPassion Posts: 556 Member
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    Welcome to all the new people. Really can't wait to rock this out a bit again. I am terrified to climb back on the scale after a month of just so much. I want to say I was good, but I wasn't. Stress eating just took a toll. But starting slow with getting back in the routine of drinking enough water and getting some steps in.Hope you all had a good week.
  • jessicakrall8
    jessicakrall8 Posts: 5,111 Member
    edited July 2021
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    JessicaKrall8
    Friday Weigh in
    PW: 305.3
    CW: 305.1
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,574 Member
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    Another new member heading your way ... Please welcome @bradkcrew :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 39,574 Member
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    You have a returning member heading your way ... Please re-welcome @dillyg08 :)
  • laceyf53
    laceyf53 Posts: 110 Member
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    laceyf53
    Friyay
    PW: 201.9
    CW: 204

    So far adding exercise back into my life has just led to weight gain. 😂 I know it's part of the process tearing muscle fibers, inflammation, blah blah blah. But I really wanted to see 199 or less by the end of the month. Oh well!
  • izzyred9400
    izzyred9400 Posts: 915 Member
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    Izzyred9400
    Sat
    PW 130.2
    CW 129.4
  • CasandraW
    CasandraW Posts: 532 Member
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    CasandraW
    Pw 234.2
    CW 233.2
  • Chalmation
    Chalmation Posts: 2,625 Member
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    Daily Step Goal 8,000
    7/29: 9,640
    7/30: 8,259
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
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    vc6tocpsy9je.png

    Hi Team! :)

    As we are about to enter our last month of summer it’s time to stop and review how you are doing with your weight loss goals. One way to keep you mindful is to create healthy habits! Here is your NEW habit tracker for August. Just click the link and follow the instructions.     AUGUST HABIT TRACKER
  • jugar
    jugar Posts: 10,114 Member
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    The August 2021 Team Chat is OPEN!

    Finish up this week's weigh-ins here, and then head over to August for introductions, new goals to share, and get ready to roll!

    https://community.myfitnesspal.com/en/discussion/10839799/trimstones-team-chat-august-2021/p1?new=1
  • jenready
    jenready Posts: 2,658 Member
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    jenready
    Saturday
    Previous Weight 249.7
    Current Weight 245.4
  • Waifer003
    Waifer003 Posts: 280 Member
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    Waifer003

    July 30 - 4978
    July 31 - 7669
  • jessicakrall8
    jessicakrall8 Posts: 5,111 Member
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    Because we're in between chat rooms, I'll paste this in both...so no one misses out!

    Here's this week's THIS or THAT! Please use the original chart below, using your snipping tool, and cut/paste into your response and highlight your answers. Also, choose ONLY ONE answer for each one...no BOTH responses! If any of the entries leave you with a thought or a story to share, please do so.

    xtvsqlf3fha7.png

    ux77msar0qys.png

    Enjoy! Can't wait to read your thoughts this week!
    Jessica :smile:
  • jessicakrall8
    jessicakrall8 Posts: 5,111 Member
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    @CharmingPassion Need a start weight for your return for August please...thanks!

    @RoYoLizzy and @DreaRN15 missing your weigh ins for the week report in please...stats start early in the morning so don't be late! :smile:

    STEP CHALLENGE Participants...lots of white empty spaces in our spreadsheet...report in please...new month starts tomorrow and I'd like to close out July as soon as we can. Also, if you'd like to walk in August, you know the drill...I need first name, daily step goal and tell me where you like to walk. That's all it takes to get in on the fun! Let me know...we have steppin to do! :blush:

    Jessica
  • DreaRN15
    DreaRN15 Posts: 453 Member
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    DreaRN15
    Saturday
    PW 290.8
    CW 290.8

    No change, busy week....YES!!
  • Chalmation
    Chalmation Posts: 2,625 Member
    edited August 2021
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    Daily Step Goal: 8,000
    7/31: 8,054
  • izzyred9400
    izzyred9400 Posts: 915 Member
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    Steps,sorry Jessica.
    7/27 8,993
    7/28 14,669
    7/29 15,893
    7/30 12,449
    7/31 4,921
    I hope to do 15,000 for August as long as the blister on my heel gets better.Too painful to wear trainers & I can't walk that far in flip flops.😟
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