TEAM: Run Track Minds (August)
AB0215
Posts: 7,141 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team 
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215.
Keep on losing because our first weigh ins begin THIS Sunday! I am here for you should you need anything - simply message me or tag me by putting an '@' just before my username (NO SPACES) and I will get to you asap! ~ Ashley @AB0215. 0
Replies
-
Great job last month, we were the top team! Lets keep up the hard work this month!
User: KakoHikes
Weigh in day: Sunday
PW: 221.8
CW: 220.4
Here’s my last check in from last month
Sat 07/31
Tracked: Yes
Under calories: Yes
Exercise: Yes, 60 minutes ring fit
2 -
User: smcinto
Weigh in day: Sunday
PW: 139.4
CW: 141.43 -
dracocapricorn
Weigh in day: Sunday
Week 1
PW: 153.9
CW: 153.9
2 -
I have clearly lost a week somewhere lol. @krysless2 when I weight in tomorrow is that week 1 results?0
-
Week 1 Day 1
Sunday
Tracked: Yes
Under calories: Yes
Exercise: No
Rest day.
Proud of us!!! That moment when “team work makes the dream work” is not a trite cliche but is actually true 🤣3 -
User:reneeduke1
Weigh in day: Wednesday
Week 1
PW: 181.6 (current weight as of 7/28)
CW:3 -
Sunday 08/01
Tracked: Yes
Under Calories: Yes
Exercise: 60 minutes ring fit adventure
Tried to exercise a bit longer this weekend, would like to exercise longer during the week but we’ll see how that goes. Don’t always have the time or energy for longer workouts on work days.
2 -
Waifer003
Weigh-in day - Mondays
PW - 175.3
CW - 177.3
Ouch. This one hurt.4 -
►WEIGH IN
alpdexplorer
August→ Week 1
Weigh In→ Monday
PW→ 335.8
CW→ 335.2
I didn't realize yesterday was Monday.😅3 -
Hey guys!
This is my last post in here for a while, I am less than a kilo from my normal BMI now got down to 166.4. Total loss of 55lb
.
Probably will loose more later but I think its time for some maintenance, I sat down on a stool yesterday and my tail bone was pinching something terrible. From what I have read it is probably due to loosing weight to quickly so I am hoping a bit of maintenance will restore the padding
Never thought I would ever be saying such strange things in my life 5 -
Week 1 Day 2
Monday
Tracked: Yes
Under calories: Yes
Exercise: Yes
@NRTyreman thank you for sharing your journey with us. I will miss you 😢, but almost done with this adventure myself. Hugs!!!!2 -
Mon, Aug 2nd
Week 1 - Day 2- Tracked: Yes
- Under Calories: No
- Exercise for 20mins: Not really
Steps: 3861 Steps
Water: 68oz
MUAC: Sun - Sat
🔴🔴🔘🔘🔘🔘🔘(🟢YesDays)
Sun, Aug 1st
Week 1 - Day 1- Tracked: No
- Under Calories: No
- Exercise for 20mins: No
Steps: 8992 Steps
Water: 48oz
MUAC: Sun - Sat
🔴🔘🔘🔘🔘🔘🔘(🟢YesDays)
No “real” exercise to report for the last two days. Hubby is doing “extra credit” for his regional manager and Ceo. Side note: Unemployment and getting food inventory to restaurants is an unbelievably HUGE problem right now. After 20 years I’ve never seen my husband work this hard just to prevent his 10 restaurants from running out of food, It’s insane. So as much as we want to get back in the swing of things for our health, it’s been difficult. I know I have successfully dieted without him but ever since he started keto with me, He’s been having my dinner ready for me by the time my shift ends, and I’ve gotten used to that.. #whendidIbecomeSOspoiled4 -
Monday 08/02
Tracked: Yes
Under Calories: Yes
Exercise: No, rest day
Barley stayed under my calories yesterday, was more hungry thanks to pms. Drank a ton of water added more fruits and veggies to my meals and did okay.4 -
Naomi9271
Weigh week 1
Wednesday
PW: 141.2
CW: 140
GW: 140
Well, I did it with your help! And this weekend I’m going on a real group bike ride, which I haven’t done in years. I very much appreciate the leg up. It was so much easier to stick with it with the support I got here.
@Krysless2 sounds like you have an awesome husband. I hope things get back to normal soon for him.4 -
User:reneeduke1
Weigh in day: Wednesday
Week 1
PW: 181.6 (current weight as of 7/28)
CW: 179.3
Getting closer to my ultimate goal weight of 160! Did strength training yesterday and 30 minutes on the elliptical. Today will probably just do the elliptical.3 -
Tuesday 08/03
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 60 minutes ring fit adventure1 -
Wedn, Aug 4th
Week 1 - Day 4- Tracked: Yes
- Under Calories: Yes
- Exercise for 20mins: Yes
Steps: 14007 Steps
Water: 48oz
MUAC: Sun - Sat
🔴🔴🔴🟢🔘🔘🔘 (🟢YesDays)
Today: a lot of treadmill today
Tues, Aug 3rd
Week 1 - Day 3- Tracked: Yes
- Under Calories: No
- Exercise for 20mins: Yes
Steps: 7719 Steps
Water: 92oz
MUAC: Sun - Sat
🔴🔴🔴🔘🔘🔘🔘(🟢YesDays)
Today: still working against the grain, but getting better.1 -
Thurs, Aug 5th
Week 1 - Day 5- Tracked: Yes
- Under Calories: No
- Exercise for 20mins: Yes
Steps: 8029 Steps
Water: 43oz
MUAC: Sun - Sat
🔴🔴🔴🟢🔴🔘🔘 (🟢=YesDays)
Vacation damage control has commenced! I’m taking baby steps forward from the huge step backwards I took on vacation. But I’m being positive in my outlook. I’m almost back down to where I started at the beginning of July and chugging along with Thomas the Train…I know I can…I know I can…
Happy Friday!1 -
Hello team Run Track Minds
Within the main weight loss challenge we have another optional, but highly recommended, challenge. It is called the Mini Ultimate Accountability Challenge, or the MUAC. It is based on another MFP challenge group by the same name, the Ultimate Accountability Challenge or the UAC.
The way it works is simple:
1. Log everything you eat that has calories in MFP.
2. Stay inside your allotted daily calorie budget.
3. Do at least 20 minutes of activity daily. This could be anything that gets you off the couch and being active: run, walk, cycle, swim, gardening, housework, yoga, gym, etc.
4. Report each day on this thread (something to the effect of logged food: yes, under calories: yes, exercise: yes, and a brief description is nice)
****When you post your accountability, please put the date, or the day of the week to which you are referring. We are all in different time zones, and some people post in the evening for that day, and others post the next morning, so it gets confusing trying to decipher without a day or date. Thanks!!!*****
You get one free pass day a week (went over calories, could not log food, rest day, etc). At the end of the week, if you have managed to be "accountable" (three yes's) for at least 6 of 7 days, you will be recognized on this thread as being in the Winner's Circle!
Consistency and new habits have been shown to be the keys to long term successful weight loss. Why not make the Mini Ultimate Accountability Challenge your new habit, that you do consistently?!
Mini Ultimate Accountability Challenge starts Sunday August 8th!
Here's to a great August!!
1 -
Veeedot
Weigh day Saturday
Week 1 - 226
CW 226
PW 2263 -
Hi team. Apologies for my absence this week I had an incident out walking earlier this week. I got bitten by an unknown insect (I suspect it was an horsefly) and had an extreme reaction, my hand swelled to a point I couldn’t bend my wrist or any part of my fingers. Being my dominant hand I couldn’t do anything, cook, clean, drive for about three days. Depending on what my hubby cooked and what I could grab with one hand the diet went to pot. After lots of meds and my hand being usable again I am ready to jump into it!
I love the sound of mini ultimate accountability challenge 🙂4 -
Username: germaine_yee
Week: Friday (Week 1 of August)
PW = 146.61 lb
CW = 146.61 lb
Thank you. 😊3 -
dracocapricorn
Weigh in day: Sunday
Week 2
PW: 153.9
CW: 153.92 -
Hi Team Run Track Minds, would anyone like to help out with weights and daily post tracking?0
-
I have clearly lost a week somewhere lol. @krysless2 when I weight in tomorrow is that week 1 results?
@NRTyreman This is Week 1 of August, it uses the last week of July as the starting weight.0 -
**August Week 1**
This Week's Winners (posted 6-7 times):
No daily posters this week, who will post at least 6 days this week?!
This Week's Runners Up:
@Kakohikes. -posted 3 times
@Naomi9271. -posted 2 times
Week 1 Results have also been posted!!
Congrats to our top 3:
1st - @Reneeduke1. - 1.27%
2nd - @Naomi9271. - 0.85%
3rd - @Kakohikes. - 0.63%
3 -
User: KakoHikes
Weigh in day: Sunday
PW: 220.4
CW: 216.2
My period was worse this week that normal, more headaches, cramps and feeling so wiped. I was under my calorie goals all but 1 day. I haven’t exercised for the last few days but should be up to it today. Went to the office a day last week to pick up some equipment and was out of house early enough my favorite bakery was open… I got my first donut in months, and made sure to eat healthy the rest of the day. Thankfully work has delayed going into the office for a while due to the delta variant, so I will not have the temptations of donuts every day quite yet.
I got tomorrow off work and am going hiking with a couple friends. Am so excited, haven’t gone to this state park for a few years, was so out of shape before didn’t even want to attempt it. My friends are both super skinny, but out of shape so we should be matched pretty well and everyone is fine with stopping if need a break…They are used to pausing for me anyway so I can take pictures.0 -
Waifer003
Weigh-in Day - Monday
PW - 177.3
CW - 174.8
Hooray - got the vacation weight off! All part of my weight loss journey…3 -
alpdexplorer
August→ Week 2
Weigh In→ Monday
PW→ 335.2
CW→ 333.83 -
Sunday 08/08
Tracked: Yes
Under Calories: Yes
Exercise: 45 minutes ring fit1
This discussion has been closed.