Hi team. Apologies for my absence this week I had an incident out walking earlier this week. I got bitten by an unknown insect (I suspect it was an horsefly) and had an extreme reaction, my hand swelled to a point I couldn’t bend my wrist or any part of my fingers. Being my dominant hand I couldn’t do anything, cook, clean, drive for about three days. Depending on what my hubby cooked and what I could grab with one hand the diet went to pot. After lots of meds and my hand being usable again I am ready to jump into it!

I love the sound of mini ultimate accountability challenge 🙂

dracocapricorn
Weigh in day: Sunday
Week 2
PW: 153.9
CW: 153.9

User: KakoHikes
Weigh in day: Sunday
PW: 220.4
CW: 216.2

My period was worse this week that normal, more headaches, cramps and feeling so wiped. I was under my calorie goals all but 1 day. I haven’t exercised for the last few days but should be up to it today. Went to the office a day last week to pick up some equipment and was out of house early enough my favorite bakery was open… I got my first donut in months, and made sure to eat healthy the rest of the day. Thankfully work has delayed going into the office for a while due to the delta variant, so I will not have the temptations of donuts every day quite yet.

I got tomorrow off work and am going hiking with a couple friends. Am so excited, haven’t gone to this state park for a few years, was so out of shape before didn’t even want to attempt it. My friends are both super skinny, but out of shape so we should be matched pretty well and everyone is fine with stopping if need a break…They are used to pausing for me anyway so I can take pictures.

alpdexplorer
August→ Week 2
Weigh In→ Monday
PW→ 335.2
CW→ 333.8

Mon, Aug 9th

• Tracked: Yes
• Under Calories: Yes
• Exercise for 20mins: Yes

Calories: 1640
Steps: 5925 Steps
Water: 82oz
MUAC: Sun - Sat
✖️🏅🔘🔘🔘🔘🔘 (🏅=YesDays)

Sun, Aug 8th

• Tracked: Yes
• Under Calories: No
• Exercise for 20mins: Yes

Calories: 2386
Steps: 10369 Steps
Water: 111oz
MUAC: Sun - Sat
✖️🔘🔘🔘🔘🔘🔘 (🏅=YesDays)

Was fighting the urge to be lazy all day on Sunday! But I did overcome and decided to finally get on my treadmill and walk while watching tv. Two worlds: Combined ✔️✅

Monday 08/09
Tracked: Yes
Under Calories: Yes
Exercise: Yes, walked about 45 minutes. One of my friends leg was hurting from work, so ended up not going hiking where we were planning to go. A bit bummed but we went to a different state park I hadn’t got to before that had flat paths and gorgeous lake. Also stopped by a dam and fish hatchery. My car got a good 200 mile drive, saw lots of pretty and different scenery and spent a day with friends, so still a win. Will attempt to go hiking next month now instead

Tuesday 08/10
Tracked: Yes
Under Calories: Yes
Exercise: no

Wednesday 08/11
Tracked: Yes
Under Calories: Yes
Exercise: Yes, 35 minutes ring fit

I’ve been so wiped the last few days, exercising Wednesday was such a struggle and It didn’t happen today. Not sure if it is due to less sleep than normal, the heat, lack of motivation or a combo of things.

Friday 08/13
Tracked: Yes
Under Calories: No, over by 300
Exercise: No, did get more steps than normal though
My day started off pretty good, worked, had a healthy breakfast and lunch. Was just about to exercise when a friend called needing help with something. Was at their place the rest of the afternoon and evening. They fed me and while I stuck to the healthier options for the most part, could not turn down cake. I may have overestimated calories a bit but think I’d still be over either way.

Waifer003
Weigh in Day - Monday
PW 174.8
CW 173.5

Posting a day early. Heading into the mountains for one last vacation this summer. Not sure what wifi will be like.