~Welcome to Today~ Waving Hi ~
DebyS137
Posts: 4,762 Member
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~Waving Hello~ ๐๐ผโโ๏ธ ~Wishing You~๐พ~ a DOGgone PAWSitively ~๐พ~ AWEsome TERRIFIC Tuesday~
"The Happiest people in the world ...........Are those who feel absolutely Terrific about themselves and
this is the natural outgrowth of accepting total responsibility for every part of their life." ~ Brian Tracy
~ ๐ ~ ๐ถ ~ ๐ ~ ๐ฑ ~ ๐ ~ ๐ถ ~๐~ ๐ฑ ~๐~ ๐ถ ~๐~ ๐ฑ ~๐~ ๐ถ ~ ๐ ~ ๐ฑ ~ ๐ ~ ๐ถ ~ ๐ ~
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~Waving Hello~ ๐๐ผโโ๏ธ ~Wishing You~๐พ~ a DOGgone PAWSitively ~๐พ~ AWEsome TERRIFIC Tuesday~
"The Happiest people in the world ...........Are those who feel absolutely Terrific about themselves and
this is the natural outgrowth of accepting total responsibility for every part of their life." ~ Brian Tracy
~ ๐ ~ ๐ถ ~ ๐ ~ ๐ฑ ~ ๐ ~ ๐ถ ~๐~ ๐ฑ ~๐~ ๐ถ ~๐~ ๐ฑ ~๐~ ๐ถ ~ ๐ ~ ๐ฑ ~ ๐ ~ ๐ถ ~ ๐ ~
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~ Waving Hello ~ ๐๐ผ ~ Good Morning ~ Wishing You a WooHoo WONDERfilled WEIRDnWILDnWISE Wednesday ~
โDare, dream, dance, smile and sing loudly! And have faith that love is an unstoppable force!" ~ Suzanne Brockmann
~๐~๐~๐๐ผ~๐~๐~๐~๐๐ผ~๐~๐~๐~๐๐ผ~๐~๐~๐~๐~๐~๐๐ผ~๐~๐~๐~๐๐ผ~๐~๐~๐~๐๐ผ~๐~๐~
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~ Waving Hi ~ ๐๐ผโโ๏ธ ~ Wishing you ~ a BLOOMing THOUGHTfilled Thursday ~ BLESSings ~ ALLways ~ Deby ~
"Your beliefs become your thoughts~Your thoughts become your words~Your words become your actions,
~Your actions become your habits~Your habits become your values~Your values become your destiny.โ
~ Gandhi
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~Waving HI~ ๐๐ผ ~ Wishing You a Friendly FUNtastic Friday ~&~ a WONDERfilled Weekend ~ BLESSings ALLways ~ Deby
~ ~ ~ ~ ~ ~ ~" There's something about childhood friends that you just can't replace. "~ ~ ~ ~ ~ ~ Lisa Whelchel ~ ~ ~ ~ ~ ~
~ ๐ ~ ๐ ~ ๐ญ ~ ๐ ~ ๐ ~ ๐ ~ ๐ญ ~๐~ ๐ ~๐ ~ ๐ญ ~ ๐ ~ ๐ ~ ๐ ~ ๐ญ ~ ๐ ~ ๐ ~ ๐ ~ ๐ญ ~ ๐ ~ ๐ ~ ๐ ~
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~~ Waving HI ~~ ๐๐ผ ~~ Wishing You a SPARKtacular Sat. ~ AND ~ a LOVEly COLORfilled Weekend ~~
"Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and
your picture will always be bleak. Try adding some bright colors to the picture by including humor,
and your picture begins to lighten up." ~ ~ Allen Klein ~ ~
~ ๐ ~๐~๐~๐งก~๐~๐~๐~ ๐ ~๐~๐~๐งก~๐~๐~๐~ ๐ ~๐~๐~๐งก~๐~๐~๐~๐ ~
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~Waving Hello~ ๐๐ผ ~Wishing You a SERENE SUNday ~And~ a WooHoo WONDER-filled Week ahead~
"The more I expect, the more unhappy I am going to be. The more I accept, the more serene I am"
~~Michael J. Fox
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~๐ฑ~๐~ ๐ณ ~๐~ ๐ฑ ~๐~ ๐ณ ~๐~ ๐ฑ ~๐~ ๐ณ ~๐~ ๐ฑ ~๐~ ๐ณ ~๐~ ๐ฑ ~๐~ ๐ณ ~๐~๐ฑ~
~ Waving Hello ~ ๐๐ผโโ๏ธ ~ Wishing You a Most MARVELous Monday and a WooHoo WONDERfilled Week ~
" In all things of nature there is Something of the marvelous. " ~ ~ ~ ~ ~ ~ ~ ~ ~ Aristotle ~ ~ ~ ~ ~ ~ ~ ~
~๐ฑ~๐~ ๐ณ ~๐~ ๐ฑ ~๐~ ๐ณ ~๐~ ๐ฑ ~๐~ ๐ณ ~๐~ ๐ฑ ~๐~ ๐ณ ~๐~ ๐ฑ ~๐~ ๐ณ ~๐~๐ฑ~
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~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~ ๐ ~ ๐๐ผโโ๏ธ ~๐~ ๐ ~ ๐ ~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~
~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~๐๐ผโโ๏ธ~ ~ ~ ~ ~ Good Morning ~ ~ ~ ~ ~ Wishing Everyone a LOVEly TERRIFIC Tuesday ~ ~ ~ ~ ~
"It's a wonderful world. You can't go backwards. You're always moving forward. It's the wonderful part about life. And that's terrific. "
~ Harvey Fierstein
~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~ ๐ ~ ๐๐ผโโ๏ธ ~๐~ ๐ ~ ๐ ~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~๐~ ๐๐ผโโ๏ธ ~๐~ ๐ ~
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~ ~ ~Waving Hello~ ~ ~ ๐๐ผโโ๏ธ~ ~ ~Good Morning~ ~ ~I Hope Everyone Is Having a LOVEly WEIRDnWILDnWISE Wednesday~ ~ ~
I am Really appreciating the MFP experience, I am able to keep SP connections along with making new Ones... The support has
Been Great & is helping Me stay focused and on Track ... along with my NEW Smart Watch.... I am stepping up a storm... WOOHOO
" Blessed are the weird people: poets, misfits, writers, mystics, painters, troubadours, for they teach us to see the world through
different eyes." ~Jacob Nordby
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~ ๐ผ ~๐~ ๐ ~๐~ ๐ผ ~๐~ ๐ ~๐~ ๐ผ ~ ๐ ~ ๐ ~๐~ ๐ผ ~ ๐ ~ ๐ ~๐~ ๐ผ ~๐~ ๐ ~๐~ ๐ผ ~๐~ ๐ ~๐~ ๐ผ ~
~ ~ ~Waving Hello~ ~ ~ ๐๐ผโโ๏ธ~ ~ ~Good Morning~ ~ ~I Hope Everyone Is Having a LOVEly BLOOMing Thought-Filled Thursday~ ~ ~
I am getting plenty of exercise in getting ready for Son & his Fam visit on the 9th... I am sooooooooooo excited
" With the new day comes new strength and new thoughts." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Eleanor Roosevelt"
~ ๐ผ ~๐~ ๐ ~๐~ ๐ผ ~๐~ ๐ ~๐~ ๐ผ ~ ๐ ~ ๐ ~๐~ ๐ผ ~ ๐ ~ ๐ ~๐~ ๐ผ ~๐~ ๐ ~๐~ ๐ผ ~๐~ ๐ ~๐~ ๐ผ ~
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~ ๐ฌ๐ผ ~๐~ ๐ ~๐~ ๐ซ๐ผ ~๐~ ๐ ~๐~ ๐ซ๐ผ ~ ๐ ~ ๐ ~๐~ ๐ญ๐ป ~ ๐ ~ ๐ ~๐~ ๐ซ๐ผ ~๐~ ๐ ~๐~ ๐ซ๐ผ ~๐~ ๐ ~๐~ ๐ญ๐ป ~
~Waving HI~ ๐๐ผ ~ Wishing You a Friendly FUNtastic Friday ~ AND ~ a WOOOOOHOOOOO WONDERfilled Weekend ~
It has been a FABULOUS Week... My foot is sooo much better... I love my Smart Watch, I put in over 20,000 steps yesterday ...
I have been getting ready for My Son & his Fam to be here next week.... I am staying on Trac.k.. Life is GRRRRREAT
"There are no strangers here; Only friends you haven't yet met." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ William Butler Yeats
~ ๐ฌ๐ผ ~๐~ ๐ ~๐~ ๐ซ๐ผ ~๐~ ๐ ~๐~ ๐ซ๐ผ ~ ๐ ~ ๐ ~๐~ ๐ญ๐ป ~ ๐ ~ ๐ ~๐~ ๐ซ๐ผ ~๐~ ๐ ~๐~ ๐ซ๐ผ ~๐~ ๐ ~๐~ ๐ซ๐ผ ~
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~ ~ ~Waving HI~ ~ ~ ๐๐ผ ~ ~ ~Wishing You a SPARKtacular Saturday ~ AND ~ an Absolutely LOVEly COLORfilled Weekend~ ~ ~
I hope Everyone Had a Great Week, Mine was SUPER. I am back exercising and my foot is almost fully healed. Life is Good
"Life is a painting, and you are the artist. You have on your palette all the colors in the spectrum the same ones available to Michaelangelo and DaVinci."~ Paul J. Meyer
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~โค๏ธ~๐~๐ค~๐~๐~๐~๐ค~๐~โค๏ธ~๐~ โค๏ธ ~๐~ ๐ค ~๐~ ๐ ~๐~ โค๏ธ ~๐~ ๐ค ~๐~ ๐ ~๐~
~โค๏ธ~๐~๐ค~๐~๐~๐~๐ค~๐~โค๏ธ~๐~ โค๏ธ ~๐~ ๐ค ~๐~ ๐ ~๐~ โค๏ธ ~๐~ ๐ค ~๐~ ๐ ~๐~
~~Waving Hi~~ ๐๐ผ ~~Wishing You~~a SUNsational SUNday ~ And ~~ a LOVEly Independence Day ~~
A New Week is here... I am soooooooooooo Excited Son and his Family are coming this week......
"Every human has four endowments ~ self awareness, conscience, independent will and creative
imagination. These give us the ultimate human freedom. The power to choose, to respond, to change."
~ Stephen Covey
~โค๏ธ~๐~๐ค~๐~๐~๐~๐ค~๐~โค๏ธ~๐~ โค๏ธ ~๐~ ๐ค ~๐~ ๐ ~๐~ โค๏ธ ~๐~ ๐ค ~๐~ ๐ ~๐~
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~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~
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~ ~Waving Hello~ ~ And ~ ~Wishing You~ ~ a Picture Perfect MARVELous Monday ~ ~
I am soooooooooooooooooooooo Excited... Our Son and His Family come this Week woohoo... & I plan to do Stay on Track
""A vision is not just a picture of what could be; it is an appeal to our betterselves, a call to become something more."
~ Rosabeth Moss Kanter
~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~๐~๐~๐ธ~๐~
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~ ๐ ~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~ ๐ ~ ๐ป ~ ๐ ~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~ ๐ ~
~ Waving Hi ~ Good Morning ~ Wishing Everyone ~ a BEARy TERRIFIC Tuesday ~
I am feeling VERY HOPEful about my progress... The Biggest challenge is going to be when Son and his fam are here ...
"I have become my own version of an optimist. If I can't make it through one door, I'll go through another door - or I'll make a door.
Something terrific will come no matter how dark the present." ~ Rabindranath Tagore
~ ๐ ~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~ ๐ ~ ๐ป ~ ๐ ~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~๐~๐ผ~๐~๐ป~ ๐ ~
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~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~
~ Waving Hi ~ Wishing Everyone ~ a WooHoo WEIRDnWILDnWISE Wednesday ~
I am feeling GREAT about where I am & my progress... I am quite sure I have gotten the Sugars & Starches overload
out of my system... which means.... I am pretty sure I will be able to maintain my consistency while my son & his fam are here... even while Cooking LOTS of FOOD... teehee
"I dreamed I was a butterfly, flitting around in the sky; then I awoke. Now I wonder: Am I a man who dreamt of being a butterfly,
or am I a butterfly dreaming that I am a man? " ~ Zhuangzi
~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~
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~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~
~ Waving Hi ~ Wishing Everyone ~ a LOVEly BLOOMing THOUGHT-filled Thursday ~
SON & his Fam will be here tonight... I am sooooooooooo excited... I am sure everyone can tell... teehee... I keep posting about it
With Him here I plan to stay on Track ... But I will be on computer less... Wishing everyone all the best ... You Got This !!!!
~ ~ ~ ~ "Once you replace negative thoughts with positive ones, you'll start having positive results." ~ ~ ~ ~ Willie Nelson ~ ~ ~ ~
~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~๐ฆ~๐~
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~๐~๐~๐~ ๐ป ~๐~๐~๐~ ๐ป ~๐~๐~๐~ ๐ป ~๐~ ๐ ~๐~ ๐ป ~๐~๐~๐~ ๐ป ~๐~๐~๐~ ๐ป ~๐~๐~๐~
~~ Waving Hi ~~ Good Morning ~~ Wishing Everyone a LOVEly FUNtastic Friday ~~
YAAAAAAAAAAAAAAAAAAAAAAAAY.... Sons here .... so I will be spending less time on the computer, hanging with the Family
Noting... the Stylish Sunflower on Picture is actually Our SUNflower getting ready to Bloom.... I will post a pic when its BLOOMed
"I think it's great to be flawed. I am hugely flawed, and I like it this way. That's the fun of life. You fall, get up, make mistakes, learn
from them, be human and be you." ~ ~ ~ Priyanka Chopra
~๐~๐~๐~ ๐ป ~๐~๐~๐~ ๐ป ~๐~๐~๐~ ๐ป ~๐~ ๐ ~๐~ ๐ป ~๐~๐~๐~ ๐ป ~๐~๐~๐~ ๐ป ~๐~๐~๐~
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~ ๐ฌ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~ ๐ ~ ๐บ ~๐~ ๐ญ๐ป ~ ๐ ~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ญ๐ป ~
~~ Waving Hi ~~ Good Morning ~~ Wishing Everyone a LOVEly FUNtastic Friday ~~
Well... This is the last day of my son & his Fams week here... they leave EARLY tomorrow the morning.... Sad to see them go...
it was a great Visit...They are asleep... so I thought I would do some computing... I am Proud of myself... with all the cooking I
did with lots of snacks around me .... I didnt cave And I remained consistent And lost 3 lbs.
"Make new friends, but keep the old; Those are silver, these are gold. " ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~Joseph Parry~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~ ๐ฌ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~ ๐ ~ ๐บ ~๐~ ๐ญ๐ป ~ ๐ ~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ซ๐ผ ~๐~ ๐บ ~๐~ ๐ญ๐ป ~
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~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~
~ Waving Hi ~ Wishing You a Super Saturday and a LOVEly COLOR-filled Weekend ~
Had a great visit with Son & his lil family...
Its always sad to see them go.. we will see them again Next summer.... I remained Consistent While they were here ~ I am Committed to Succeed
"Make your plate colorful. A lot of Asian countries make it a point of having five colors present on every dish, which leads to
eating nutrient-rich foods. " ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Harley Pasternak ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~๐~๐~๐งก~๐~๐~๐~๐~
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~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~
Welcome to a LOVEly New Day....BLESSings ~ ALLways ~ Deby
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~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~
~ Waving Hi ~ Wishing You a SUNsational SUNday ~ And ~ a WONDER-filled Week ahead ~
Starting the Week off feeling Very Hopeful AND Determined to Succeed in reaching my Healthy Goals as well as some other Goals
" Wherever you go, no matter what the weather, always bring your own sunshine."~ ~ ~ ~ ~ ~ ~ ~ ~ Anthony J. D'Angelo ~ ~ ~ ~ ~
~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~๐~๐~โ๏ธ~๐~
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~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~
~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~
~Waving Hi~ And ~Wishing You a Most MAGICal Monday~ And ~a WONDERfilled Week ~
WELCOME to a New Day ~And~ Week Filled with SOOOOOOOOOOOOOOOOOOOO Many Magical WONDERfull Possibilities...
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." ~ John Quincy Adams
~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~๐~๐ฎ~๐~โจ~
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~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~
~Welcome to a LOVEly New Day~~BLESSings ~ ALLways~
~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~
~ Waving Hi ~ Good Morning ~ Wishing Everyone ~ a BERRY TERRIFIC Tuesday ~
I am feeling VERY Motivated -SO- I Will be Taking on the Task of DEcluttering my Craft room. I am sure it will take me awhile...
"The happiest people in the world are those who feel absolutely terrific about themselves, and this is the natural out-growth
of accepting total responsibility for every part of their life." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Brian Tracy ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~๐~โ~๐~๐~
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Good Morning Everyone!!!2
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~๐ง๐ผ~ Waving Hi~ Wishing You a Happy Terrific Tuesday ~๐~ May We Find Today Filled with an Abundance of Happiness ~๐~
We had a Wonderful time at the Zoo/Conservatory and I definitely got a lot of Walking time in...
hubby got to use his new camera He took lots of Pics... he only posted this one so far... its one of my favs... (of the Gorilla) ๐ฆ
~ ~ ~ "Happiness is an attitude of mind, born of the simple determination to be HAPPY under all outward circumstances." ~ ~ ~
~ J. Donald Walters
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great photo thanks for sharing2
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~ Thanks ~
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~ ~ ~๐ง๐ผ~ ~ ~Waving Hi~ ~ ~
Wishing You a WONDERfully WEIRDnWILDnWISE Wednesday ~๐ฆ~ May We Find Today Filled with an Abundance of LOVE~๐~
My foot has been doing much better, so trying to get back to my normal week day of three 40 min. walks... and two 40 min. walks each weekend day
"No matter what happens in life, be good to people. Being good to people is a wonderful legacy to leave behind." ~ Taylor Swift ~
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~ ~ ~๐ง๐ผ~ ~ ~Waving Hi~ ~ ~
Wishing You a BLOOMing ~๐ธ~ THOUGHTfilled Thursday ~๐ธ~May We Find Today Filled with an Abundance of LOVE~๐~
"We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far. "
~ ~ ~ Swami Vivekananda ~ ~ ~
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~ ~ ~๐ง๐ผ~ ~ ~Waving Hi~ ~ ~
Wishing You a FUNtastic Friday and a WONDERfilled Weekend ~ May We Find Today Filled with an Abundance of LOVE~๐~
My foot is feeling soooooo much better... so I am adding 30min to my week day daily totals to now 150 min. walking a day
(Breaking down to 3 to 4 walks a day) And on Weekends totaling 90 min. walking ( 2 to 3 walks )
Even tho I seem to be at a bit of a stand still on the scale... I do Feel much better, My energy is up and my clothes are fitting too
big... I can see a weight loss on its way
"At the end of the day............ if I can say I had fun............... it was a good day. " ~ ~ ~ ~ ~ ~ ~ ~ Simone Biles ~ ~ ~ ~ ~ ~ ~ ~
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