Move Your @SS Challenge

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August 2021 Move Your @$$ Challenge

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  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    @Dave - That still looks like it's going to be painful. I'm impressed with the wrap job on the splint. Looks like you got a nurse who knew what she was doing. The hard part is still coming. I know you well enough to know you hate to stay down and tendons take longer to heal than bones do so don't push it faster than the doctors tell you to.
  • darkrider42
    darkrider42 Posts: 5,315 Member
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    Yes, I did get some good pain meds. Thankfully, Tylenol has been all I’ve needed today! I’m staying completely off of it and that part is driving me batty. I’ve only been out of the bed two or three times in the last 5 days. Going to use my knee scooter and shower bench to get cleaned up later tonight and to roll to my office chair in the next room tomorrow. I can keep it elevated while I’m in there. :smile:

    Dave
  • Lovemyalex
    Lovemyalex Posts: 3,805 Member
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    8/10
    22.36 miles
    187.10 miles MTD
  • clepant
    clepant Posts: 3,354 Member
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    Aug. 10: 7 miles of walking
    TTD: 71.5 miles
    exercise.png
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    08/08 - 20.0 miles turbo trainer
    08/09 - 01.0 miles rest day walk
    08/10 - 20.0 miles turbo trainer
    08/10 - 01.0 miles walking activity

    Total: 144.0 miles

    exercise.png
  • vhuber
    vhuber Posts: 8,779 Member
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    Here is my ticker!

    exercise.png
  • 2essie
    2essie Posts: 2,863 Member
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    4th August walked 4.33 miles
    5th August walked 3.86 miles
    6th August walked 4.16 miles
    7th August walked 3.94 miles
    8th August walked 3.95 miles
    9th August walked 4.88 miles
    10th August walked 5.59 miles

    Total miles walked to date 41.08
  • 2essie
    2essie Posts: 2,863 Member
    edited August 2021
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    @Dave They are wonderful photos. Glad the day was perfect in every way. Congratulations to you both.

    Glad the op went well too. Take care
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding 15 miles for 25 out of 250.

    Adding 15 miles for 40 miles out of 250.

    Adding 16 miles for 56 miles out of 250.

    Adding 10 miles for 66 miles out of 250.

    Adding 24 miles for 90 miles out of 250.
  • darkrider42
    darkrider42 Posts: 5,315 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    *NEW LINK*
    https://tinyurl.com/yyunbxvg
    =============================

    I'm still hanging in there and things are still going well for the most part! :sunglasses::+1:

    Dave
  • JTH11706
    JTH11706 Posts: 2,918 Member
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    Dave, You beat me to the update. You must be bored! I'm at 14/30.
  • GrandmaJackie
    GrandmaJackie Posts: 35,899 Member
    edited August 2021
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    8/7 5 miles
    8/8 5.25 miles
    8/9 5.75 miles
    8/10 6 miles

    Add 22 miles
    As of 8/10
    gmYgm7.png
  • Lovemyalex
    Lovemyalex Posts: 3,805 Member
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    8/11
    21.21 miles
    208.31 miles MTD
  • anaconda469
    anaconda469 Posts: 3,461 Member
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    08/08 - 20.0 miles turbo trainer
    08/09 - 01.0 miles rest day walk
    08/10 - 20.0 miles turbo trainer
    08/10 - 01.0 miles walking activity
    08/11 - 30.0 miles turbo trainer

    Total: 174.0 miles

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 35,899 Member
    edited August 2021
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    8/11 5 miles

    Add 5 miles
    As of 8/11
    gmYgm7.png
  • Leanz
    Leanz Posts: 2,025 Member
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    11 Aug 11.91km
    12 Aug 2.23

    MTD 76.14/180kms
  • clepant
    clepant Posts: 3,354 Member
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    Aug. 11: 8 mikes of walking
    TTD: 79.5 miles
    exercise.png
  • micheleg1965
    micheleg1965 Posts: 440 Member
    edited August 2021
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    8/7- walked. 48 miles
    8/8- walked 2.63 miles
    8/9- walked 1.79 miles
    8/10- walked 3.02 miles
    8/11- walked 2.05 miles & rode 5 miles on stationary bike
    43.55/75 total miles
    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 3,805 Member
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    8/12
    19.05 miles
    227.36 miles MTD
  • cpanus
    cpanus Posts: 19,283 Member
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    Thank you, @Leanz!

    Adding 7.75 miles

    exercise.png

    Have a good Friday, everyone.

    Chris
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