August 14

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2

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  • Anya_000
    Anya_000 Posts: 725 Member
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    Yes x 3
  • ForLangston
    ForLangston Posts: 951 Member
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    Yes, yes, yes
    Happy, happy Birthday @RangerRickL
  • crusherbrickman
    crusherbrickman Posts: 46 Member
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    Track - yes
    Cals - yes
    Exercise - yes - new battlefield trail today. 4 mi. Walked along confed and union earth works down to a beautiful river.
  • donna25trinity
    donna25trinity Posts: 3,064 Member
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    @donna25trinity - Bravo for resisting the Grazing. That’s a great NSV. Keep it up.

    I hope you had a great birthday @RangerRickL

    Let’s have a brilliant Saturday. You’ve made a great start to the month. Now we’ve just got to make sure that second half as good as the first half.

    Thanks so very much
  • donna25trinity
    donna25trinity Posts: 3,064 Member
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    @Bovaryoo welcome back!!!
    @Mshawski awww so sweet i love it.
    @MadisonMolly2017 hope u hve a better sleep.
    @biketheworld how did it all go? Been thinking bout u.
    @LazyBlondeChef now thats commitment. Well done!!
  • donna25trinity
    donna25trinity Posts: 3,064 Member
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    Saturday 14th August;
    Exercise: 1 hour bike ride & 20 minutes walk ✅
    Tracked calories: yes ✅
    Stayed under calorie goal: ✅
    Met some friends for lunch, stayed away from alcohol & had coke no sugar instead & counted/tracked/stayed under my calories 🥰

    Day 14
    2/3 pass days used

    Great discipline, yay to u!!
  • _JeffreyD_
    _JeffreyD_ Posts: 1,876 Member
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    Yes to all, but nutritionally ugly.
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3
    July 8/3

    2x yes

    3/3