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Have you Huddled with your Team today?
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Hope everyone is having a great Thursday0
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Yay, its Friday. Just having my morning coffee.
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Good Morning all - love everyone's pictures.0
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Yesterday, I felt good and did 60 minutes of ST Lower .
That was 2-sets on my step, 2-sets squats, 2-sets side slides.
Today, the plan is ST Core
~~ Have a Great Day!! ~~~
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Hello..enjoy your summers day!0
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~ ~ ~🧚🏼~ ~ ~Waving Hi~ ~ ~
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Friday: And no appointments! That’s a good thing. I have plenty to keep me busy in the house.
It is hot and humid again today, and rain expected this weekend. Not continuous, but that’s a GOOD thing.
HUGS
Karen: You have the best meme’s! YUP. Trust issues there all right. TOO FUNNY!
You got a good work out in!
Deby: Waving hi back and happy Friday today.
Dorothy: Thanks and hope you had a good Thursday, too!
Kaye: Yup! FriYaY.
Eliza: Hope all is well. Stay cool!
Nola: Thinking of you.
HUGS
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Great afternoon from Oregon to ALL 1
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Saturday already. Where has this week gone. past in a flash. Enjoy your weekend everyone.1
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Shaping up to be a terrific weekend! Enjoy y'all!1
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~ 🧚🏼 ~ Waving Hi ~ .1 -
great air in Oregon so great day outside 1 -
Saturday: Had our Saturday breakfast w/friends as a Zoo this morning. Our friends we usually meet were again exhausted. (She’s a paramedic and he’s an EMT). So, breakfast together was via Zoom.
Looks like it’s going to be rainy today, so inside chores.
Have a spectacular Saturday.
HUGS
Nola: Yes, this week has definitely gone by fas. **SIGH**
Joan: have a good weekend.
Deb: Waving right back atcha.
Karen: Glad your air is beter.
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~ Waving Hi ~ 🧚🏼 ~ I See BEAUTIFUL People ~ Hugz ~
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Another quick post 👋
Today I’m cutting calories
Here’s the boot to keep me focused 🥾
Barb your Saturday zoo luncheon wins the ’fun award🥇’
I did see all the personal email posts 💞
Thanks for sharing
Love ALL
Agree MFP is different than SP 🧐
I’m still trying to keep up with posts
My BLC should be starting again so I be trying that time consuming challenge
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I did GET my dishes all washed, organized.. Shelves disinfected... Yeah!
Sunny Sunday..do your best!1 -
Karen: Yes, breakfast was fun!
💗
It has taken time to get in the rhythm of things here. After 11 yrs. knew exactly what to do and got it done lickety split. Here, I find it’s more challenging. But it’ll feel more normal as time goes on.
Eliza: Glad you got your dishes washed and organized and shelves disinfected. Wonderful
Blessings, ladies.
Nola and Lin: Tninking of you!1 -
💞👋1
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~ 🧚🏼 ~ Waving Hi ~
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Hello!🙋0
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~🧚🏼~ Waving Hi~
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Karen: Thanks!
Deb: Waving HI!
Have a good day, ladies!
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Hi..yes I like salmon, avocado ...favorite is dark chocolate.😀0
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Thank God there is no Kale on that list Karen. I love all the rest.0
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The only one I wouldn't eat is the chocolate! Love the rest and kale too! Kale makes a great caesar salad. Too bad chips aren't on that list, lol0
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LOL I just thinned out my cookbooks
and the Kale 🥬 hardback cookbook is going bye bye 🥾👋
Deb 👋🍑🥰
Barb 👋👍💞
Eliza dark chocolate is the best 🥳
Nola I was thinking of you when I seen the kale cookbook 🤣😍
Joan I did buy Kale and used it my smoothie
And fresh kale chips aren’t to bad
Dorthy how was the golfing 🏌🏻♂️ ⛳️
Have the Greatest day my friends💞
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just Flying by to say ~~ HI ~~
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Nola: LOL! Still not liking kale.
Joan: Agree w/you on the chips.
Karen: Yes, I like fresh kale chips, too.
BWAHAHAHA! Yup . . . the mouth or . . . . LOL . . . gotta get the priorities straight!
Deb: HI!
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