August 23
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Spent the day with a new kitten I found wandering around outside. It’s only been one day and I’ve already spent nearly $300 on him($180 was at the vet). My husband will be devastated if someone claims him after we’ve started getting attached. He went around knocking on doors yesterday trying to find out if anyone was missing the little guy. We went on Next Door app to see if anyone reported him missing. We had him scanned for a microchip.
Exercise:✅
Tracked:✅
Under:✅11 -
August 23, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going "nuts" with nuts today? No (18 days-free )
(I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.) I am still learning a lot about myself in this area!
Lots of freggies today? Yes, lots from my garden! It feels good.
Pass day 2/3 (this is for accountability to myself and my records).9 -
8/23
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻
PASSES USED: 4/36 -
✅✅✅8
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9
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Exercise:
5k tonight. New best time, and did it on a hilly course so that's good, but boy this isn't getting any easier.
Tracking:
Calories: 9 -
August 23
Yes to all questions.
Pass days: 0
Calories to burn: 33,110.
goodnight / good morning to you all 💜💛9 -
8/23
Exersised yes
Caleries yes
Logged yes6 -
Yes to all the questions. @WhatMeRunning: I love and second that re-framing you did 6
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@Jana_2020 You are so right! I never met ol' Socrates, but what I have learned over 71 years of observation is that you cannot lose and old habit. You can and should replace a bad habit with a good habit. That works better!
Today's report:
Exercise: Lots for me. almost an hour of active stretching and almost 20 minutes of cardio strength
Tracking: good
Calories: well under my limit8 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Today was a pass for me. Celebrated 13 years of marriage. I wanted to enjoy every moment. Back on track tomorrow. Made sure we got our steps in by walking together.10 -
4
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tdrjustus3 wrote: »Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Today was a pass for me. Celebrated 13 years of marriage. I wanted to enjoy every moment. Back on track tomorrow. Made sure we got our steps in by walking together.
Happy Anniversary @tdrjustus3 🥰5 -
tdrjustus3 wrote: »
Today was a pass for me. Celebrated 13 years of marriage. I wanted to enjoy every moment. Back on track tomorrow. Made sure we got our steps in by walking together.
Happy anniversary
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@tdrjustus3 - Happy anniversary! 🤗4
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@chinkiri so lovely to hear from u and even lovier to hear it spending time with us mum as I know due to good u wwere away from it family 4 a long time! Enjoy! Xo
@Winner_in_Life U toys agree. So grateful to have Had still in our lives! We are all so blessedto I've a support such as this!! Xo4 -
Geneveremfp wrote: »Pass day 5 (eek)
Tracked and under but didn't have time for exercise as I'm visiting family so driving followed by a lot of sitting. My baby is going through a growth spurt too so a bit trapped by breastfeeding.
2 out of 3 is still awesome esp all whilst tending to bub. It doing a fab job. Xo3 -
Mrs_Hoffer wrote: »The September Group for the UAC is now posted. You can join September here:
https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-2021
Is it just me, or do the Owls get cuter every stinkin' month? 😍
UAC: Come for the support, stay for the Owls.
Ur posts are hilarious @mshawski. Ur right tho owls keep getting cuter by the month. Lol3 -
@lesdarts180 good luck gping back to the gym. Keep us up to date with how it all goes. Xo2
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WhatMeRunning wrote: »
Fixed that for you 🤓Geneveremfp wrote: »Pass day 5 (eek)
18 success days (yippee)
Love this & soooo true. Xox3
