August 23
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Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Today was a pass for me. Celebrated 13 years of marriage. I wanted to enjoy every moment. Back on track tomorrow. Made sure we got our steps in by walking together.10 -
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tdrjustus3 wrote: »Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Today was a pass for me. Celebrated 13 years of marriage. I wanted to enjoy every moment. Back on track tomorrow. Made sure we got our steps in by walking together.
Happy Anniversary @tdrjustus3 🥰5 -
tdrjustus3 wrote: »
Today was a pass for me. Celebrated 13 years of marriage. I wanted to enjoy every moment. Back on track tomorrow. Made sure we got our steps in by walking together.
Happy anniversary
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@tdrjustus3 - Happy anniversary! 🤗4
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@chinkiri so lovely to hear from u and even lovier to hear it spending time with us mum as I know due to good u wwere away from it family 4 a long time! Enjoy! Xo
@Winner_in_Life U toys agree. So grateful to have Had still in our lives! We are all so blessedto I've a support such as this!! Xo4 -
Geneveremfp wrote: »Pass day 5 (eek)
Tracked and under but didn't have time for exercise as I'm visiting family so driving followed by a lot of sitting. My baby is going through a growth spurt too so a bit trapped by breastfeeding.
2 out of 3 is still awesome esp all whilst tending to bub. It doing a fab job. Xo3 -
Mrs_Hoffer wrote: »The September Group for the UAC is now posted. You can join September here:
https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-2021
Is it just me, or do the Owls get cuter every stinkin' month? 😍
UAC: Come for the support, stay for the Owls.
Ur posts are hilarious @mshawski. Ur right tho owls keep getting cuter by the month. Lol3 -
@lesdarts180 good luck gping back to the gym. Keep us up to date with how it all goes. Xo2
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WhatMeRunning wrote: »
Fixed that for you 🤓Geneveremfp wrote: »Pass day 5 (eek)
18 success days (yippee)
Love this & soooo true. Xox3 -
@whatmerunning great work with the long walks!!xox3
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Yes x 34
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@TerriRichardson112 dancing is a great fun way to get a workout in. It's raining all week here so I will I've do do sum dancing today as a workout. Xo2
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August 23
✅✅✅ 2️⃣ pass days remaining
Great 45 minute walk in the rain tonight with the puppy. Under calories and tracked it all!
With thanks from me to all the volunteers who make UAC so terrific. These are my first days on MFP and I could not be more grateful for the start you’ve helped me to have. Signed up for September!7 -
Did I exercise? 22 minute walk before work, 47 minute walk at lunch, 22 minutes of yoga at night
Did I track? Yep
Did I stay under calories? Yes
Pass days used - 26 -
Yesterday was a 0 yes day. Today was a 3 YES day with room to spare in the calorie budget. I’ve restarted the couch to 5k training program and today was the 4th workout.9
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Aug 23
✅✔️☑️❤️
Things are going well
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Mrs_Hoffer wrote: »The September Group for the UAC is now posted. You can join September here:
https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-2021
Holy moly, already???? On my way.6 -
clutterqueen wrote: »Spent the day with a new kitten I found wandering around outside. It’s only been one day and I’ve already spent nearly $300 on him($180 was at the vet). My husband will be devastated if someone claims him after we’ve started getting attached. He went around knocking on doors yesterday trying to find out if anyone was missing the little guy. We went on Next Door app to see if anyone reported him missing. We had him scanned for a microchip.
Exercise:✅
Tracked:✅
Under:✅
Omg hes gorgeous!!!!! I can see why u wldnt ever want to let him go..5 -
8/23/2021
Exercised for at least 20 minutes? Eh... I might have, but I'm not sure, so I'm going to say no.
Tracked everything? Yes.
Stayed within calories? Oh no. That didn't even come close to happening.
This month has basically sucked for me calorie-wise, but at least I haven't gained back a whole bunch. I will do better in September. (I'm going to browbeat my daughter into eating what I have to eat to make it easier for me. Does that make me a bad mom? Do I care? Not particularly. Hahahahahah!)7 -
Aug 23
Exercise: 76 minutes mountain biking, 55 minute stretching and PT exercises
Tracking: yes
Calories: under
Pass days: 106 -
Did I keep track of everything I ate and drank? yes
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes- Treadmill: 21 mins / 1.23 mi
- Back & Shoulder WO
- Chest & Arms WO
Apple rings closed: 23/317 -
clutterqueen wrote: »Spent the day with a new kitten I found wandering around outside. It’s only been one day and I’ve already spent nearly $300 on him($180 was at the vet). My husband will be devastated if someone claims him after we’ve started getting attached. He went around knocking on doors yesterday trying to find out if anyone was missing the little guy. We went on Next Door app to see if anyone reported him missing. We had him scanned for a microchip.
Exercise:✅
Tracked:✅
Under:✅
He | she is so good looking. And you are wonderful people....3 -
@victorious55 awesome work being but free. Xo
@bradkcrew great work esp with hills & all. I was love nothing more to be able to jog again. Did my 1st jog in a long time and caused a lot of pain due to previous injury so have put on the back burner for now I do get super inspired wen I hear about all it running sucesses. Xox
@RangerRickL & @jana_2020 wow so profound i just had to tell hubby that one. Thanks for sharing.
@tdrjustus3 happy anniversary, hope u both shared a lovely time! Xo2 -
@seilidhe Ha ha not a bad mum at all I tots know wat u mean I have a hubby that loves his fun food lol I find it difficult to cook & handle his food cos it's so tempting and I have actually started to refuse making his I've cream as it's too tempting! So u do wat ever u hve to keep urself focused on ur goals. Xo3
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jamcnewman wrote: »August 23
✅✅✅ 2️⃣ pass days remaining
Great 45 minute walk in the rain tonight with the puppy. Under calories and tracked it all!
With thanks from me to all the volunteers who make UAC so terrific. These are my first days on MFP and I could not be more grateful for the start you’ve helped me to have. Signed up for September!
How keen of u walking in the rain. Well done. Xo1 -
My apologies for all the typos today. Lol. Im using a different phone so the prediction typing function isn't great. Xo3
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Yes to all 3
Pass days: 2/3
Freggie report:Week of July 18 avg 4.42/day
Week of July 25 avg 3.42
Week of August 1 avg 4.57
Week of August 8: avg 4.57
Week of August 15: avg 4.71
Sunday: 5
Monday: 63 -
✅✅✅5
