What's On Your Mind Today?
Mrs_Hoffer
Posts: 5,194 Member
This is where you can share what's on your mind. Recipes, ideas, workouts, anything that you think might be helpful to others.
Maybe, you've tried something that has worked for you in the past and would like to share it with the group. Maybe, you have a NSV (Non Scale Victory) that you would like to share with the group. Anything that you feel comfortable sharing or anything that you feel comfortable asking the group with help....this is the place to come.
The GOOD!! What NSV did you have this week!!
The BAD!! So what....you ate the whole thing!!
The UGLY!! That darn scale went through the window this week....it deserved it too!!
So, what's on your mind today??
Maybe, you've tried something that has worked for you in the past and would like to share it with the group. Maybe, you have a NSV (Non Scale Victory) that you would like to share with the group. Anything that you feel comfortable sharing or anything that you feel comfortable asking the group with help....this is the place to come.
The GOOD!! What NSV did you have this week!!
The BAD!! So what....you ate the whole thing!!
The UGLY!! That darn scale went through the window this week....it deserved it too!!
So, what's on your mind today??
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Replies
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A HUGE THANK YOU to @DebyS137 for creating our September UAC "football" themed banner! Some people are so talented!! Alas, I am NOT!
Thanks again Deby!! 7 -
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~ You are most Welcome ~ I Enjoyed making it ~ AND ~ Thank You for the Acknowledgement ~
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Thank you @DebyS137 that is a great looking banner!4
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~ Welcome ~ AND ~ Thanks ~2 -
What on my mind today? Foremost, thank you for this group challenge. It just feels like what I need. I have a bit of nerves/fear - and I'm wondering what to do before I start the UAC (since I am not active in mfp yet). Er... I'm wondering how many excuses I am going to come up with for wriggling out of this.2
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Welcome @misslindeena !! I might suggest to work on developing the habit of tracking everything you eat or drink, (logging your food in your food diary every day). When I first started, it took me a several days to make that a HABIT! 😆 I look forward to getting to know you!3
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I am new to this app and group, but it sounds like a happy cohesive well-goalec group.
Just up my alley🎳 LOL. SERIOUSLY tho, I think this group will help me keep on track. Thanks Mrs.Hoffer for creating it.
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@misslindeena
suggestion, Start writing down all the excuses/ thoughts your mind comes up with for wriggling out of moving.
I use this tip when I went keto. It was fascinating what my thoughts would tell me as a reason to go off and eat non keto choices.
with exercise, when my mind starts, I bargain, if you really don't want, go for min of 3=5 min and if you still don't want to.. don't. 96% of the time once I started I kept going.
I am excited to find a active group! All gearing up to Jump in. Today I will be back out in the garden and pulling beds were no longer harvesting from, prepping for fall plantings. It suppose to get super hot, up in the 90's so I wll be heading out to play with my horse before the heat hits, then into gardens.
This works pretty good for forming new habits
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Welcome @SunnyDays60 and @cherie8525 !! We have a few people in this group who use Habit Trackers very successfully!
Thanks for sharing this one - it's beautiful! 
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Enjoy, happy coloring
Have an amazing day! I am off to play outside. 2 -
@cherie8525 and @Mrs_Hoffer - thank you both so much for your suggestions. I especially like your suggestion cherie to list all my excuses. A big reason is because I'm not happy with my work. So today and yesterday I applied for 5 jobs. With a 6th one to drop off my resume and cover letter.
I am wanting this group to help me get some purchase. I've been slipping and sliding for over a month - and gained 15 pounds. Some will be water, but nevertheless. It's crazy.3 -
Where can I get a nice habit tracker like that?0
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@misslindeena Yesterday I was able to copy the above "image" of her habit tracker and then "pasted" it onto a word doc and printed it. Viola'. If you're on a laptop or desktop, you can right click on her image above, and click "copy image". Then go to a blank work doc (or googledoc), and right click and then click "paste". See if that works for you.
OR.... you can also google "free habit trackers" or "free monthly habit trackers" and find all sorts of wonderful stuff!! 3 -
@Mrs_Hoffer - I'll do that. I was checking if you recommended a site for nice trackers. But the save and paste option will do just fine. Thank you! 🎀2
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Where do we post our daily info? I think I see September’s but like nothing from yesterday1
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Lol sorry I just realized it’s for September so the august info is somewhere else2
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@bookienj I am not sure if you can view this link or not without joining the August group, but below is the August 26 page where people will be posting their updates for today. Inside each monthly group is a thread for each day where people post their updates for that day.
https://community.myfitnesspal.com/en/discussion/10838913/august-26#latest1 -
I forget to keep using the habit tracker, LOL Try clicking on image and save to where you want on your pc or phone.
Congratulations for taking the step to apply to new places. Life is to short to stay where you not happy or appreciated.
the mind comes up with many excuses.. aka Patterns that have worked prior too.
It really is fascinating to become aware of your pattern and that is the first step because your switching your mind from right brain the pattern to Left brain observing it.
You can do it! 1 thought at a time!
I put this up on my wall too, Really is amazing where those thoughts can go to when one is not feeling good, Or trying to get what it wants..
Today has been fun and productive, started out the am taking my horse for a hike . My goal is to show/ introduce her to everything before I am riding her. I no longer bounce if i fall, I splat.. not pretty and takes to long to heal from. If you ride horses, it is not if your going to fall it is only a matter of when no matter how good you are.. the goal is to get as much ground work in and show them everything from the ground first..
Miss Pasha is a riot. I have been calling her my BFG (Big Friendly Giant, I am addicted to that show,) The part where the little girl calls out, BFG, Be BRAVE.. is why pasha has the nick name now.. LOL as she explores the world, she is confident to go where I ask, but some things in the world cause her to stop and stare with Hugh eyes, tight lips
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@cherie8525 She's beautiful!!!2
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Lol sorry I just realized it’s for September so the august info is somewhere else
@bookieNJ you're welcome to join us in our August group, take a look around, get to know us, and begin posting in order to work on cementing the "habit" of checking in and posting daily. Just know that you're not eligible for the Winner's Circle or the Champions List for August Just click the link below and be sure to click JOIN.
https://community.myfitnesspal.com/en/group/141082-ultimate-accountability-challenge-august-2021
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WhatMeRunning wrote: »@bookienj I am not sure if you can view this link or not without joining the August group, but below is the August 26 page where people will be posting their updates for today. Inside each monthly group is a thread for each day where people post their updates for that
@whatmerunning-thank you so much! I was able to see the august 26th posts.1 -
@Mrs_Hoffer - thx so much! I think I will! I started yesterday. Totally understand I am not eligible for winner’s circle or champions list1
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I am new to the group and can't wait for September 1st to get started in the challenge. It looks like the creator of this group puts in a lot of work to help others out to fulfill goals. Thanks in advance!6
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@doubleplay_643 Thanks! This group has become a wonderful TEAM effort! ❤ We're looking forward to getting to know you!2
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@cherie8525 What a lovely playmate! Do I see a bit of Freisian there? Her mane is so flirty. Also, what a fun tracker you created!
@DebyS137 great graphics!
@Mrs-Hoffer you are doing a masterful job with this thread, thank you.3 -
@LeeH31
Miss Pasha is 75% Friesian and 25% Morgan.. My dream horse, My gift to self after surviving Anal Cancer. There is a lady in MN that breed Sports cross and sells them at a price more can afford. Her name is Ladel.. she breed Friesian cross and Gypsy Vanner Crosses. check her out on Facebook if your into horses..4 -
Almost time to kick in gear! ! ! My goal has been to hit 150 for about 30ish years. LOL I am sitting at 154/ 153 for the last few weeks. Looking forward to getting to know you all as we MOVE and Grow through out the month! ! !4
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I'm all primed and ready for tomorrow. I've got a couple of nice habit trackers that I bought from Etsy. Wishing us all a positive and successful month! Ava 🌺5
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misslindeena wrote: »I'm all primed and ready for tomorrow. I've got a couple of nice habit trackers that I bought from Etsy. Wishing us all a positive and successful month! Ava 🌺
Thank you @misslindeena !!2
