August 27

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  • thabit11
    thabit11 Posts: 272 Member
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    @bradkcrew Hope your knees are better now 🀞.

    @Mrs_Hoffer I'm happy for you 🀩, meeting protein requirement is such a hard task!

    @readyornot1234 Wish you the best for the rest of the month, and may you have a perfect September.
  • thabit11
    thabit11 Posts: 272 Member
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    @victorious55 Congrats of have 22 days of nuts free!! 30 days let's go!!

    @Anya_000 Wish you to have better days 🀞🀞

    @ForLangston I felt the same! Until I realized that I stop losing weight for around two weeks each month, and then lose them in the second two weeks. Knowing that made me more accepting of the pause on my weight loss, since I know I will see results later unless I miss up big times. Good luck to you and I hope you finally figure out how your body process.
  • thabit11
    thabit11 Posts: 272 Member
    edited August 2021
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    @RangerRickL I hope everything goes smoothly. 🀞🀞

    @tdrjustus3, @LazyBlondeChef, @lesdarts180, and @JTreasures congrats on hitting 3 yeses! Good luck until the end of the month 🀞🀞.

    @seilidhe I hope you have better days🀞🀞 ! Thank you for keeping up πŸ’œπŸ’œ

  • thabit11
    thabit11 Posts: 272 Member
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    @Chinkiri I want to write wishes for a better September, but you had a great vacation, did some visiting, went to concerts, so I think in soul wise, you had a therapeutical month, so I'm happy for you πŸ₯°πŸ₯°.

    @Healthymumlife Loved the pic!! 😍

    @DebyS137 Amazing efforts, very inspiring 🀩
  • thabit11
    thabit11 Posts: 272 Member
    edited August 2021
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    August 25

    yes to all questions.
    Pass day: 0
    Calories to burn: 30,800. This is the lowest since May.

    August 26

    yes to all questions.
    Pass day: 0
    Calories to burn: 36,960

    August 27

    yes to all questions.
    Pass day: 0
    Calories to burn: 34,650
    I have just realized that the calendar I have drawn, only had 30 days, so I will have the 31st of August as a pass day 😁.

    @jamcnewman I hope you get better soon!!!! 😳😳

    Goodnight / Good Morning to you all πŸ’œπŸ’›.

  • bradkcrew
    bradkcrew Posts: 1,509 Member
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    @thabit11 I'm about to find out! Thanks.
  • bookieNJ
    bookieNJ Posts: 3,528 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? No but came super close!
    Had a gain this week but hoping new routine helps
  • lesdarts180
    lesdarts180 Posts: 2,711 Member
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    @Healthymumlife love the pic!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    βœ…β˜‘οΈβœ”οΈβ€οΈπŸ’ͺ🏻
    A good day despite excessive heat & unsafe, smoky skies. Fortunately I got my 90 minute walk in first thing before the situation developed.

    2️⃣Pass Days left

    4️⃣ more days!!!

    EDIT
    1️⃣ Pass Day left.
    The Graham crackers got me. Won’t be getting them again.
  • stella7x7
    stella7x7 Posts: 2,605 Member
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    8/27
    Exersize yes
    Caleries yes
    Logged yes
  • calvin20874
    calvin20874 Posts: 1,150 Member
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    Aug. 27

    Exercise: 35 minutes stationary bike, 25 minutes, 50 minutes weight training, 55 minutes stretching and PT exercises

    Tracking: yes
    Calories: under

    Pass days: 10
  • Chinkiri
    Chinkiri Posts: 1,121 Member
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    Still in Paris, but catching the Eurostar to London this morning! Did a day's work in Paris yesterday, but managed to get to the theatre, had a nice meal, so all in all I was way over calories. I did clock up some 55 - 60 minutes walking though! Logged most of it, but had to guesstimate some.
    Excited to see my kids today, after 20 months!
  • znaoiec
    znaoiec Posts: 1,984 Member
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    Yes, yes, and yes
    Exercise for walking and long meandering walks with the dog
  • _JeffreyD_
    _JeffreyD_ Posts: 1,784 Member
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    Pass day but lots of exercise
  • MaltedTea
    MaltedTea Posts: 6,286 Member
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    Full calendar available on AUG312021 post. Here's today's late entry

    ---|---|---|---
    Did I exercise for at least 20 minutes? YES | The 10,000 Swing Kettlebell Workout, Press (43) TOTAL: 43
    Did I stay within my calorie budget for the day? YES | Base + 268
    Did I keep track of everything I ate and drank? YES |
    ---|---|---|---

    Bonus: Did I meet my protein macro for the day (40%)? NO | 21%
    Pass Days Used: (AUG06)(AUG16)(AUG22)
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3
    July 8/3

    3x yes

    6/3
  • oh_jackie
    oh_jackie Posts: 429 Member
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    AUG 27
    Exercise βœ… [> 20 min walk]