We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

September 8

2

Replies

  • JTreasures
    JTreasures Posts: 856 Member
    Yes x 3
  • JillyBT
    JillyBT Posts: 153 Member
    Exercise ✅ walked 1 to hour
    Tracked food✅
    Within budget!?0
  • donna25trinity
    donna25trinity Posts: 3,230 Member
    Yes x3
    Mice in red sauce, Brown rice and baby spinach for us last night and tonight was chicken and veggie kebab/skewers. Hubby loved that 1. Xo
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    Wednesday, September 8

    Tracking: Yes but had to reconstruct and guesstimate

    Calories: No - and that’s okay - I enjoyed my moms birthday celebration guilt free and surprisingly (or perhaps not so surprisingly because I am building great habits here) wasn’t over by too too much. Scallops with some type of delicious risotto, roasted Brussel sprouts, white wine, bread budding with gelato

    Exercise: No had lots of work and then drove 3 hours round trip to and from my mom’s birthday dinner
  • biketheworld
    biketheworld Posts: 2,337 Member
    Yes to all 3

    Pass days: 1/3

    Freggie report:
    Week of July 18 avg 4.42/day
    Week of July 25 avg 3.42
    Week of August 1 avg 4.57
    Week of August 8: avg 4.57
    Week of August 15: avg 4.71
    Week of August 22: ??

    Sunday: ?
    Monday: 5
    Tuesday: 5
    Wednesday: 5
    Thursday: 4
    Friday: 4
    Saturday: 4
    Sunday: 5
    Monday: 3
    Tuesday: 4
    Wednesday: 6
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    September 8

    UAC goals
    ✅ Exercise 20+ minutes
    ✅ Calories within budget
    ✅ Tracked every detail I consumed
    Pass days used: 0/3

    Additional challenges
    ✅ 3+ strength sessions in last 7 days (9/7, 9/3, 9/1)
    ✅ 17k+ steps (22,193 steps)
    ✅ 7 day avg. 7.5+ walking miles (8.8 miles)
    Additional challenges met: 8/8 days

    Today's Activities
    🚶‍♂️ 72 min Morning Walk (4.24 miles)
    🚶‍♂️ 85 min Afternoon Walk (4.79 miles)
  • znaoiec
    znaoiec Posts: 2,032 Member
    Yes, yes and yes
    AM Walking for exercise, walking the dog and fitting in mini exercises at work when I could

    I have enjoyed reading what people are cooking in their kitchens. It inspires me to add some new options to my diet.
    Thanks for sharing! :)
  • slimtastesbetter
    slimtastesbetter Posts: 8,582 Member
    @donna25trinity I'm glad you didn't actually have mice in red sauce for dinner! :D:D:D
  • fourathomej
    fourathomej Posts: 4,404 Member
    SEPT 8

    Exercised: Yes - BodyCombat and yoga - Hip is at 100% - thinking of a run but still a bit scared...
    Calories: Yes
    Tracked: Yes

    0/3 Pass Days Used

    Dinner was Creole Dump Chicken with Rice(not me) and a baguette(ME) - One of our favorite dinners!
  • DebyS137
    DebyS137 Posts: 4,889 Member
    .

    ~~~9 / 8 /2021~~~ Waving Hi ~~ 🧚🏼 ~~ BLESSings ALLways ~~ 💖 ~~

    Exercise for at least 20 minutes .................................... ✅ ... 210 + min.
    Stay within my calorie budget for the day ...................... ✅ ... I am
    Keep track of everything I ate and drank ....................... ✅ .... I did

    STEPS......... 28,300+ ........180 m Walking .... 30 m house cleaning .....


    Documenting My CONSISTANCY = For personal ACCOUNTABILITY
    (if there is a P=instead of number its a Pass Day)

    1-2-3-4-5-6-7-8

    .
  • brisingr86
    brisingr86 Posts: 1,794 Member
    Did I exercise for at least 20 minutes? Yes. 30 minute walking workout w arms from Youtube
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • abowersgirl
    abowersgirl Posts: 3,352 Member
    February 10/3
    March 12/3
    April 10/3
    May 8/3
    June 6/3
    July 8/3
    August 6/3

    2x yes

    2/3
  • GrandmaJackie
    GrandmaJackie Posts: 36,757 Member
    edited September 2021
    9/08
    Did I exercise for at least 20 minutes? 👍🏻
    Did I stay within my calorie budget for the day? 👍🏻
    Did I keep track of everything I ate and drank? 👍🏻

    3 Pass Days Remaining
  • donna25trinity
    donna25trinity Posts: 3,230 Member
    @donna25trinity - are mice considered a snack or a meal? They're pretty small. :p

    Ba ha ha ha so tasty right! Lol
  • stella7x7
    stella7x7 Posts: 2,922 Member
    LeeH31 wrote: »
    Breakfast for supper. Over easy eggs sausage toast coffee

    Yes x 3 :smile:

    "When I buy cookies I eat just four and throw the rest away. But first I spray them with Raid so I won't dig them out of the garbage later. Be careful, though, because Raid really doesn't taste that bad." ~ Janette Barber

    Why don't you just buy a smal single package? Or share with someone else. Spraying with raid also helps with the bugs too I'm sure.
  • stella7x7
    stella7x7 Posts: 2,922 Member
    9/8
    Exersised yes
    Caleries yes
    Logged yes