October 10
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Replies
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Yes, yes and yes
Interesting discussion. Fear does not really work for me. It really has to be an internal decision because I have decided this is the right thing to do based on a variety of factors.3 -
pass day
That is my 6th pass day. I was disqualified on the 8th. I tweaked how I used to post in the UAC and I plan on starting that again. It will help with the healthy lifestyle goals I want to develop. One of the goals for October is to use fewer pass days than I did in September.
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Oct 10:
✅✅✅ Exercise was a 5-mile walk outside.
Pass Days Used: 1/3 (4Oct)
Sorry. I just realized tonight that I never did post for the 10th. It was a good day and I was able to get out of bed after my 15-mile walk on Saturday! Lol.5 -
Late to this check-in but yes x 3 for 10/103
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10/10
Exersised yes
Caleries no
Logged?-yes
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October 10
Pass day used. Thanksgiving Day celebrations and it was a busy and enjoyable day 🧡💛❤️2 -
Another pass weekend
Did I exercise for at least 20 minutes? Kind of? Walked from a bit of distance to street fair, walked street fair, walked back to car from street fair. Pretty sure it was at least 20 minutes of walking, but didn't log it as fitbit walk.
Did I stay within my calorie budget for the day? Nope
Did I keep track of everything I ate and drank? Good faith effort until 6, then not so much.2 -
Oct 10th
Track eats/drinks? Yes
Within calorie budget? Yes
Exercise? Walk dog for 29min x22 -
✅ exercise
✅ calories
✅ tracking
2
