Mrs_Hoffer wrote: »
Pass Days Used: 1@Jana_2020 I love your outlook about change, and you inspire me to try harder to "look at the glass half full" !!! Thanks for sharing!
lesdarts180 wrote: »
Congrats on three yeses go to:@SummerSkier@edsheeran412@taurie@TerriRichardson112@GrandmaJackie – I keep meaning to ask What are/is LNS?@bradcrew@yrc_pr@juffelman49@victorious55@BMcC9@MadisonMollie@slimtastesbetter@Chinkiri@jjjcat@DebyS137@StayFITTer@davert123@ForLangston@mmcram@znaoiec
Nearly half way through the month - going well!
jamcnewman wrote: »
Friday November 12
A very busy and active day with a very high “calories out” calculation. I tracked everything and did allow myself to eat some of those exercise calories. So, ✅✅✅
Had a lovely a lovely visit with our daughter and her partner who were down for a few nights with us. We had some terrible news from his family and it made it all the more of a blessing to have them with us. It doesn’t change the outcome but it gave us all comfort to be together. I didn’t eat my feelings and used the opportunity to bolster my endorphins for a bit of relief, and did get a good sleep last night. 💛
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