WELCOME to all walkers!

The December Walk Challenge starts tomorrow , so now is the time to be thinking about our new individual monthly challenge goals!

Having Leslie's, or other walking or workout DVDs, can be a great alternative to walking outdoors in the freezing cold or snowy days of December when it is difficult to get outside for a walk. For some of us, walking or hiking outdoors might still be a pleasant alternative to using a DVD, especially on those bright sunny winter days.

This group is open to any and all walkers. The majority of us use Leslie Sansone Walk At Home DVD workouts as well as other workout instructors to mix it up, as well as those great walks or hikes outside on the trails or pathways that are available to us, or a walk in our neighborhood, and on the treadmill. All of these many options count toward our miles, steps, or minutes. However you get your walk in or your exercise done, come on in and join us! Post your miles, steps, or minutes that you have walked, however you record it... it is all good, and hopefully fun also!

We are a happy, supportive group, and I promise that joining this walk challenge will motivate, challenge, as well as inspire you!

Set your personal goal for how you want to record your walk or exercise for this month. This is your own personal goal . Post your results daily, weekly, or whenever you are able to. It is such an encouragement to read each others' posts.

If you find this challenge at any time of the month it doesn't matter which day of the month that you join in. Just set your goals to reflect what you want to do for the remaining days in the month. You are always welcome !
So... please feel free to start today, so that by the end of the month you will be that much closer to your health goals. It is never too late in the month to join

It is always fun to read which walking DVD you used or if you are using another form of strength or cardio exercise, or even found a new place to walk. We all could use some new inspiration or ideas sometimes. So please share if you would like to .

I know that I often say this, but I am truly grateful for each one of us who continue to inspire and motivate mile by mile, and step by step, each month. And especially for all the walkers who have kept this challenge active and awesome during this past year.

I know that we are all excited to see our long time faithful walking friends join us for yet another amazing month together, and we are awaiting the opportunity to welcome newcomers to this month's Walk Challenge, the last one for 2021!

Lace up those walking shoes and get some water...it's time to walk into December. Can you believe it . It is like we blinked and December is right here, awaiting the turn of the calendar page.

We are walking strong, together!

texasgardnr :flowerforyou: