December 8

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2

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  • mshawski
    mshawski Posts: 1,050 Member
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    @LazyBlondeChef - Hugs! I have faith all will be well! ๐Ÿ€โค๏ธ
  • Healthymumlife
    Healthymumlife Posts: 130 Member
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    Wednesday 8 December

    Exercise: walking
    Calories: Yes
    Tracked: Yes

    3/3 pass days used
  • tahm42
    tahm42 Posts: 4,823 Member
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    yes for 3
    0/3 pass days
  • victorious55
    victorious55 Posts: 3,301 Member
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    December 8, 2021

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Habits to maintain this month:
    Kitchen Closed? Yes
    Did you go "nuts" with nuts today? Yes (6 day -free)
    Within Sugar macro today? Yes (6 days)

    Pass day 0/3 (this is for accountability to myself and my records).
  • yrc_pr
    yrc_pr Posts: 204 Member
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    December 8

    โœ… Exercise - workout video
    โœ… Calories
    โœ… Tracked

    0 Pass Days Used
  • mshawski
    mshawski Posts: 1,050 Member
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    โœ…โœ…โœ…
  • ForLangston
    ForLangston Posts: 951 Member
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    Pass day 1
  • BMcC9
    BMcC9 Posts: 4,424 Member
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    Dec 8

    Exercise: o:) Good solid exergame trampoline-jogging session. Over 8,400 steps (*actually farther ... I put the fitbit in the charger over supper, then LEFT it there while I was out-and-about after supper)
    Logged: o:) All
    In Range: o:) earned 196 (* recorded ) fitbit activity credits; left 121 "in the pot".

    Personal Extra Challenge: A 30-day "3 doodles-a-day" self-challenge to break through my fear of active-creativity / "not drawing it correctly". Started Dec 6 (3 for 3 so far!)

    If cauliflower can become pizza, I can become a fearless scribbler of reasonably recognizable "visual trivia" ;)

    WK1 (mon=>sun) B)B)B)
    Day-by-day Doodle themes:
    • WK1 - M electronics (cell phone / earbuds / laptop);
      T paper-based (banner / paper scrap / coil-spine notepad);
      W sweet treats (donut / ice cream cone / cookie);
      Th ;
      F ;
      S ;
      Sn ;
    • WK2 - M ;
      T ;
      W ;
      Th ;
      F ;
      S ;
      Sn ;
    • WK3 - M ;
      T ;
      W ;
      Th ;
      F ;
      S ;
      Sn ;
    • WK4 - M ;
      T ;
      W ;
      Th ;
      F ;
      S ;
      Sn ;
    • Days 29 & 30 -

  • Mama530
    Mama530 Posts: 605 Member
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    MAMA530

    Exercise: YES - walked 35 minutes
    Calories: UNDER - by the skin of my teeth
    Tracked: YES - even the Panda Express
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,045 Member
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    Dec 1 ๐Ÿฅพโš–๏ธ๐Ÿ’ช๐Ÿป๐Ÿซ€๐Ÿง‚๐Ÿ•‰๐Ÿ˜ด
    Dec 2 ๐Ÿฅพโš–๏ธ๐Ÿ’ช๐Ÿป๐Ÿซ€๐Ÿง‚๐Ÿ•‰๐Ÿ˜ด
    Dec 3 ๐Ÿฅพโš–๏ธ๐Ÿ’ช๐Ÿป๐Ÿซ€โฌ†๏ธ๐Ÿ•‰๐Ÿ˜ด
    Dec 4 ๐Ÿฅพโš–๏ธ๐Ÿ’ช๐Ÿป๐Ÿซ€๐Ÿง‚๐Ÿ•‰๐Ÿ˜ด
    Dec 5 ๐Ÿฅพโš–๏ธ๐Ÿ’ช๐Ÿป๐Ÿซ€๐Ÿง‚๐Ÿ•‰๐Ÿ˜ด
    Dec 6 ๐Ÿฅพโš–๏ธ๐Ÿ’ช๐Ÿปโฌ†๏ธโฌ†๏ธ๐Ÿ•‰๐Ÿ˜ด
    Dec 7 ๐Ÿฅพโš–๏ธ๐Ÿ’ช๐Ÿป๐Ÿซ€๐Ÿง‚๐Ÿ•‰๐Ÿ˜ด
    Dec 8 ๐Ÿฅพโš–๏ธ๐Ÿ’ช๐Ÿป๐Ÿซ€๐Ÿง‚๐Ÿ•‰๐Ÿ˜ด sodium was perfect!

    Dec 8 โœ…โœ…โœ