Ultimate Accountability Challenge December 2021

Join

December 14

Options
13»

Replies

  • enlightenme3
    enlightenme3 Posts: 2,604 Member
    Options
    Pass day 8 for me. Travel from the east coast back to California and probably the first day I haven't gotten my exercise in for several months (unless I can count running for the trains and lugging our luggage up and down stairs). I probably would have been okay on calories except that I had a carb binge when we got home at 11pm last night. I don't know why, but flying always makes me super hungry when I get on the ground and get home. Need to go grocery shopping since we have absolutely nothing to eat in the house except carbs!
  • ideas2
    ideas2 Posts: 1,259 Member
    Options
    ✅ Exercise: 45 minutes swimming
    ✅ Calories
    ✅ Tracked

    0 pass days used ( )
  • Mama530
    Mama530 Posts: 605 Member
    Options
    Exercise: yoga
    Calories: under
    Tracked: yes
  • bookieNJ
    bookieNJ Posts: 3,919 Member
    Options
    Yes, no, no
  • Geneveremfp
    Geneveremfp Posts: 504 Member
    Options
    Yes x3
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,117 Member
    Options
    Dec 14
    ✅✅✅
    2 walks - capturing as much of the blue skies between rain storms!
    16,500 steps
    I felt great
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Options
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅
  • Jana_2020
    Jana_2020 Posts: 1,246 Member
    edited December 2021
    Options
    jamcnewman wrote: »
    Tuesday December 14

    @Jana_2020
    Thanks Jana for this opening quotation and reminder. I participate in another group called “Building Healthy Habits on MFP and (like the three goals in UAC) this is exactly what we focus on. All of these opportunities to build and reinforce habits are really helping me to establish a good foundation.

    https://community.myfitnesspal.com/en/group/52-building-healthy-habits

    @jamcnewman Thank you so much for this! I've just joined; I'll add it to my list of things to review this week while I am enjoying my time off.

Categories