December 22

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  • biketheworld
    biketheworld Posts: 2,338 Member
    Another successful day. I’m shocking myself how “good” I’m being!

    Pass days 2/3
  • bookieNJ
    bookieNJ Posts: 4,494 Member
    Exercise yes
    Tracking/calories no, no
    I got my booster on Tuesday. I finally felt myself again last night at dinner
  • seilidhe
    seilidhe Posts: 1,042 Member
    12/22/2021
    Exercise? Yes
    Tracking? Yes
    Calories? No
  • GrandmaJackie
    GrandmaJackie Posts: 37,147 Member
    12/22

    Did I exercise for at least 20 minutes? 👍🏻

    Did I stay within my calorie budget for the day? 👍🏻

    Did I keep track of everything I ate and drank? 👍🏻

    Used 5 passes 😭😭😭

    ~~~~~~~~

    December goals

    - Miracle Morning daily.

    - yoga and strength training at least 3x weekly (Strength training WILL happen this month)

    - TRY having ZERO pass days

    - No LNS daily, ONLY fruits

    - Daily journaling
    These are my morning meditation sessions, Pete and Parker enjoy meditation too, lol
    wee443vve4ks.jpeg
  • Geneveremfp
    Geneveremfp Posts: 504 Member
    Yes x3
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,193 Member
    Another successful day. I’m shocking myself how “good” I’m being!

    Pass days 2/3

    Woohoo!!!!! You are doing ah-mazing!!! :)
    bookieNJ wrote: »
    Exercise yes
    Tracking/calories no, no
    I got my booster on Tuesday. I finally felt myself again last night at dinner

    Mary, I'm glad you are feeling better.
  • KCJen
    KCJen Posts: 1,089 Member
    yes x 3
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,336 Member
    Dec 22
    ✅✅✅
    Day 2 No high sat fat foods 🎉
  • BMcC9
    BMcC9 Posts: 4,451 Member
    KCJen wrote: »
    yes x 3

    Great to see all your catch-up posts, Jen!
  • tdrjustus3
    tdrjustus3 Posts: 542 Member
    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅