January 1
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Mrs_Hoffer
Posts: 5,194 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Happy New Year!! WELCOME to 2022!!
It's a brand new year! And YOU have the power to make it a great year!
Below is our list of Winner's Circle Members for December!! 🏆
Hopefully I've included everyone correctly. Please let me know if you made the circle but are not on the list!🏆Huge CONGRATULATIONS to our Winner's Circle Members!! 🏆
@BMcC9
@calvin20874
🏆 @DebyS137 🏆
@ForLangston
@ideas2
🏆@MadisonMolly2017 🏆
@snowshoe072
@SummerSkier
@tahm42
@TerriRichardson112
@victorious55
🏆 means 0 Pass Days Used! HUGE CONGRATS!! That is not easy to do in December!
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Please take a look at the January Volunteer Schedule for content creators. We still have a few openings that I'd like to fill today/tomorrow. Let me know on that thread if you want to participate.4
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Good morning, all you lovely people. We have a lovely new page on which to write.
What will your story be in 2022?
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Jan 1 Saturday
HAPPY NEW YEAR to you all!
Exercise: Yes - 45 minute RPM Spin Bike workout
Tracked everything: Yes
Calories under: Yes
My wheels feel off in December and it has taken me a lot to get them back on. My goal is to have 12 continuous months in the group without my wheels falling off again. Putting lots on place to make that happen.
Huge congratulations to everyone in the Winner's Circle above!!12 -
3 mile run this morning
Tracked everything
Under on calories11 -
3xyes
10 km jogging and walking in the morning + 4.5 km walk in the afternoon10 -
Happy New Year everyone! 🥳
It’s a pass day for me. But I did a lot of activities and kept active all day. I’ll get et back on track for sure when I’m back home.8 -
Did I exercise for at least 20 minutes? yes I walked inside the house wearing my pedometer as it was to cold to walk outside
Did I stay within my calorie budget for the day? - yes - calorie limit is 1200 and got in 1025
Did I keep track of everything I ate and drank? yes - have been doing this now for a few years.8 -
✅✅✅
Busy active day today. I love New Year’s Day!
Maddie I am absolutely So proud of you absolutely crushing Dec even with holidays and guests!
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✅ Exercise: 100+ mins
✅ Calories: under goal
✅ Tracked
Remaining pass days: 3️⃣7 -
Saturday 1/1/22
Exercise: 60 min Wii Tennis
Calories Budget 1200: under
Tracking: Complete
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Jan 1:
✅✅✅ exercise today was 8 hours of deep cleaning my house! (It was raining outside, so it was a good day for that!)
Pass Days Used: 0/3
@MadisonMolly2017 Yes, AWESOME job Maddie! That's def not an easy thing to do in December! Kudos to both you and @DebyS137 for using 0 Pass Days in December!!!!
@jjjcat it's great that you seem to have a plan in place to help you to reach your goals in 2022! Go YOU!!!
@Winner_in_Life WELCOME baaaack!!! It's so good to see you back at it! And a great first day too!
@taurie yes, it's extremely difficult when you're away from home.
Hip hip hooray for a 3-Yes day:
@jjjcat
@roma7774
@Winner_in_Life
@Marilynsretired
@SummerSkier
@TerriRichardson112
@Caramel_Apple5 -
1/1/22
Pass
Exersised no
Caleries yes
Logged-yes
Happy new year everyone ✨
Congratulations on receiving the winner circle.4 -
January 1, 2022
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Habits to maintain this month:
Kitchen Closed? Yes
Did you go "nuts" with nuts today? No (1day -free)
Within Sugar macro today? Yes (8 day)
Pass day 0/3 (this is for accountability to myself and my records).4 -
Hi & Happy 2022. Super shy mom giving this a try. Thanks for helping me.
20 mins bike
Tracked calories
Stayed within budget
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All 3 done 2.5 mile spin my daughter has challenged me to a 30 mile ride this month who can do it first she is just beginning her healthy journey so mom will do whatever is needed to instill success. Logged and stayed under.7
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✅ Exercise: several walks during fasting, 11,000 steps
✅ Calories
✅ Tracked
0 pass days used ( )
Not sure that the walking worked out that well for exercise during fasting. All the other times of fasting hunger has been a fleeting thing. After walking a lot in the morning, for the first time the hunger in the afternoon just would not pass (after about 21 hours of fasting), so I decided I should be flexible and ended my fast a couple hours earlier than planned. I ate and then an almost immediate sleepy peacefulness came over me and I had a good nap. I guess I will just keep seeing what happens.
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Did I exercise for at least 20 minutes? Yes, 30 minutes of Fabulous50’s YouTube workout, plus housekeeping
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
0/3 Pass days used
Congratulations to the winners of December.3 -
Did I exercise for at least 20 minutes? Yes, a 60 minute trail run in the morning, then 50 minutes on the Peloton bike, 30 minutes of strength training, 30 minutes of stretching, and 30 minutes of meditation this evening.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Happy New Year!
If anyone else has a Peloton bike, or app., I'm on there as, SpinCrazyBill,5
