Weight No More Team Chat JANUARY 2022
Replies
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Bumpbreakcar
Weigh In Day: Thursday
HW (Highest Weight):
PW (Previous Weight): 143.6
CW (Current Weight): 144.8
Just started my cycle... lots of bloat going on
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Ljdanny
Thursday
Pw 187
Cw 186.43 -
Pacsnc6
Pw 161.5
Cw 160.92 -
Username: lennoncpa
Weigh in day: Friday
Last week's weight: 135.2
Current weight: 137.0
Steps: 46,071
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Rachelrjh
PW: 136
Cw: 135.5 lbs2 -
NoyaGirl
Weigh In Day: Friday
PW (Previous Weight): 241.4
CW (Current Weight): 240.0
Woo Hoo - I think!?! Brutal week at work had me sitting in my chair working thru lunch instead of hopping on the treadmill. But, heck, I'll take the loss! Many challenges coming early next week (aka wine & food pairing event) but hoping to navigate most of the week without any potential pitfalls!!!3 -
JMNagain
Weigh In Day: Friday
PW (Previous Weight): 230.6
CW (Current Weight): 229.0
Happy with that!
I'm going to try weighing myself every day for a week and see how that goes. Then I'm on holiday the week after (Chinese New year is very early this year, 2 1/2 weeks between end of Christmas holiday and start of CNY!) So will not weigh myself at all for a week and see how that goes.3 -
Timibotkin
Saturdays
PW 305.2
CW 303.4
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IDebraK
Weigh In: Saturday
Start Weight: 159
PW: 121.8
CW: 124
Looking back at my graph for weight, it looks like around the 3rd week of every month, I have a slight spike. I don't have a period anymore even though all of the facilities. So it could be that time. I'm still in my zone, so I take what the scale gives me. Still under my original weight goal but 2 pounds over my adjusted goal. I'm not overly concerned or bummed, but definitely keeping an eye on that.
I did up the carb intake slightly Thursday and Friday as I am trying for 30,000 steps in one day. I like the little badges with Fitbit. I have the 25,000 in a day. That should be an 13 mile day. Where ever I am at 5PM, I'll go out for a run/walk the difference for that badge.
Steps:
Sat: 15,913
Sun: 11,725
Mon: 17,088
Tues: 20,607
Wed: 18,595
Thurs: 19,557
Fri: 6,292
Yesterday was a bad day for steps. My boyfriend tested positive for Covid. I spent the day driving more than walking. It's also the rest day from the gym.3 -
MotylekOkruchy
Saturday
PW: 141.3
CW: 137.8
I did not lose 3.5 pounds since last week. It's after-the-cold correction.
My weight two weeks ago was 139 and I am using this one for reference, meaning I lost 1.2 pounds in two weeks. It's seems I've been losing about half a pound per week pretty consistently for a while now - excluding holiday weeks
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Of course I would prefer it to be 2 pounds a week but any loss is a success and keeping the trend down consistent is a good thing.
Funny fact: I checked my weight from a year ago, on 1-22-21, and it was exactly the same as today.
At first I was amused and pretty happy - after the summer gain I was able to get back where I was a year ago!
Then came a reflection: a year ago, the following weeks brought me to 129 pounds in the beginning of March. And then I just wasted it all. I really do not want it to happen again.
I started setting short-term goals using Fitbit app. I just reached the first one. A year ago I won the Biggest Loser contest we had at work, ending at 138.8. When I got my Fitbit (mid-November 2021), I set up a short-term goal at 138. It took me 2 months to lose 5 pounds.
This morning I set up a new short-term goal: 135. That's where I was mid-February last year. 
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IDebraK
I did up the carb intake slightly Thursday and Friday as I am trying for 30,000 steps in one day. I like the little badges with Fitbit. I have the 25,000 in a day. That should be an 13 mile day. Where ever I am at 5PM, I'll go out for a run/walk the difference for that badge.
Yesterday was a bad day for steps. My boyfriend tested positive for Covid. I spent the day driving more than walking. It's also the rest day from the gym.
I love those badges too! I was thrilled when I got the 22,222 one.
Good luck with getting the 25,000 one!
I hope you boyfriend's case is a mild one and he gets over it quickly - and you don't get it!
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MayLan
Saturdays
PW 251.2
CW 248.63 -
@MotylekOkruchy
I have a super strong vitamin regimen. This is my 5th negative test since the onset of Covid. My father-in-law, mother-in-law, a close friend, my daughter, my son, and my daughter-in-law have all had it. I tested negative every time. So far, he's had a 1-day fever, 3 days of body aches, and now the sore throat. He said it feels like strep.
We should be fitbit friends. My e-mail is debra.m.guittar@gmail.com. I love all of the "gold star stuff!"
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Week 4 - Group Challenge: Water - Work It - Water is posted and will begin tomorrow, Sunday, 1/23/22. We're getting great feedback this year on the weekly challenges. Hope you'll join us!
Here's your link:
https://community.myfitnesspal.com/en/discussion/10854509/january-week-4-group-challenge-water-work-it-water#latest
Jessica
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@MotylekOkruchy
We should be fitbit friends. My e-mail is debra.m.guittar@gmail.com. I love all of the "gold star stuff!" I just sent a request to add you as a friend - you will see my first and last name.
You have a strong immune system!1 -
We are through week three of January, and we are absolutely killing it! Fantastic work, everyone! All of you contributed to some incredibly strong numbers last week and you should all be proud of yourselves. Click on the link below to see the results!
And here's a sneak peek into how your (our!) team did...
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Steps
Sun- 15,630
Mon- 7,649
Tues- 7,458
Wed- 11,021
Thurs- 9,406
Fri- 8,711
Sat- 11,4693 -
MotylekOkruchy
steps
Sunday: 5773 ("still recovering from a cold" day)
Monday: 24428 ( Hike day! )
Tuesday: 14802
Wednesday: 12067
Thursday: 15766
Friday: 16079
Saturday: 15657
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Arrggh help busy week not been tracking calories didn't exercise. Fresh start today after weighing the same as when I started is disappointing. I have signed up to teenage cancer trust 2800 squats in Feb even if I don't raise anything at least I'm getting the exercise in.
SW 207.6lbs
CW 207lbs 😭
GW 130lbs3 -
Lorieconnellcassity
Monday weigh in
PW 255
CW 254.5
I knew this week would not be much after my big loss last week! But I will take it! This group definitely keeps me accountable! And the StepBet has me moving...ended up walking 30 miles in 6 days!!
Hope everyone has a great week!!6 -
user: seltzer_lover
weigh-in day: Mondays
1/17: 260.9
1/24: 259.24 -
And my steps for the week just gone...
Sun: my watch says 26 but the battery died and I didn't charge it all day. I didn't do many though, just pottering about, so will leave it as is.
Mon: 8,314 better but still too slow
Tue: 16,368
Wed: 17,269
Thurs: 15,120
Fri: 14,484
Sat: 16,621
Total: 88,202 Yes! Smashed my 10,000 a day target, even with a Sunday spent lying on the sofa!
At least three days this challenge inspired me to go out in the evening and get more steps in rather than be a couch potato, so thank you everybody!6 -
Hi WNM... You have a new member joining you ... Please welcome @samuel860 3
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Mxlaw90
Week 3
PW 144lbs
CW 143.2 lbs
Looks like gyms are reopening at the end of the month finally, I signed up for an 8 week challenge with my studio to lose body fat % I’m hoping this will kickstart me back into the mindset to get back on track fully as with the cold and snow I havnt had a good run in over a month; going to focus on eating abit healthier and logging all my meals this week.3 -
Username: IzzyMillz
Weigh In Day: Monday
PW (Previous Weight): 266.4
CW (Current Weight): 264.73 -
You have another new member joining you soon ...Please welcome @chypp 3
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minstrelofsarcasm
January Week Four
Weigh In Day:Tuesdays
PW (Previous Weight): 172.6 (January 18th)
CW (Current Weight): 171.4 (January 25th)
LTD (Loss to Date): 62.6 lbsminstrelofsarcasm wrote: »Just means I can expect a loss next week, right? Right?
Well, I kinda predicted it after my MegaGain™ last week. And I'll be honest, I wasn't sure I was going to see a loss, since I went to Cheesecake Factory for dinner last night. I behaved myself, for the most part, but eating out tends to mean too much salt, dairy, alcohol, etc.
Moving in the right direction again. Let's see how long it lasts. It's very difficult, attempting to lose weight while dating someone who is so eager to cook for you.2 -
Another new member joining your team ...Please welcome @EDTake2 3
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January week 3? 4?
Username GingerPwr
PW 152
CW 152
I've been dealing with an ear infection that has made me a slug. Hopefully I can get back to healthier food choices and more activity this week.3
This discussion has been closed.