We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
February 6
Replies
-
Track: yes
Calories: yes
Exercise: yes- Treadmill: 2.39 mi / 44mins
Pass Days: 2/3
I really wish MFP would fix their problems. I am having to logon the web every time I come here. Evidently they changed something because many people are having this problem. At first the forum part was working until today while the "diary" for logging food/exercise was constant. It's web based as I can log on the app but I find that too time consuming.
5 -
2/6
Exercise: 76 minutes biking, 55 minutes stretching and PT exercises
Tracking: yes
Calories: under
Pass days used: 05 -
Thanks to all of you for being so supportive!!
2/6
Exercse: Yes -- 20 minutes walking/dancing/knee lifts, step touches, etc.
Tracking: Yes
Calories: Yes
Pass days used: 38 -
Yes x3
I find the calories the hardest. I'm currently breastfeeding and so I'm keeping a moderate deficit and some days I'm really hungry.5 -
I feel like @MadisonMolly2017 summed it up best for me... so I will borrow her words.
Which if rules most difficult?
When I’m in the flow, none of them.
When I’m not, staying under calories.
Today,
Yes, yes and yes
Walking and a lot of general activity.6 -
.
~💖~ 2 / 6 /2022~~ Waving Hi ~~ 🙋🏼 ~~ BLESSings Everyone ~💖~
Exercise for at least 20 minutes .................................... ✅ ... 180+ min.
Stay within my calorie budget for the day ...................... ✅ ... I am
Keep track of everything I ate and drank ....................... ✅ .... I did
STEPS......... 27,830+.......... 150 = walking ......... 30 cleaning
Documenting My CONSISTANCY = For personal ACCOUNTABILITY & Celebration
(if there is a P=instead of number its a Pass Day)
1-2-3-4-5-6
.
💖 Wishing EVERYONE all the BEST & Much Success 🏆 We Got This 🏆
.5 -
Feb 6th:
Did I exercise for at least 20 minutes? Walk for about 20 minutes, snowshoed about 45 minutes
Did I stay within my calorie budget for the day? Yes, but learned to STAY AWAY from fried onion rings. One onion ring has MANY calories. Yes, I thought just one would be OK.
Did I keep track of everything I ate and drank? Yes6 -
@LazyBlondeChef I am having the same problem as you, I now have to put in my userID and password every time I log into MFP using my PC. I hope they fix it!1
-
Did I exercise for at least 20 minutes? Yes a light jog around the neighborhood
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
4 -
Exercise yes
Tracking y
Calories no
4/3 days used4 -
Sunday February 6
Thanks for such a thought provoking opener @LazyBlondeChef
Oooops - posting now for Sunday. I see this in my drafts and I guess I forgot to post.
Hardest of the three accountabilities?
Exercise (in winter, not in warmer weather). As I posted on the 5th, doing my best to find more ways to be successful and will keep working at this.
Tracking - yes
Calories - well under
Exercise - best day yet and set a new record on my Apple Watch (which I have only had since December 25, but a win is a win!). 103 minutes of exercise (did two long sessions of rapid walking using incline on the treadmill, then squats and other counter exercise to balance the incline impact). 16,000+ steps
No pass days used so far in February5 -
✅ Exercise: 95 minutes walking
✅ Calories
✅ Tracked
0 pass days used ( )
4 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
yesx33
-
2/6
Did I exercise for at least 20 minutes? 👍🏻
Did I stay within my calorie budget for the day? 👍🏻
Did I keep track of everything I ate and drank? 👍🏻
Used 0
3 passes remain
February goals
1 Miracle Morning ~ S.A.V.E.R.S
2 Wake up EARLY for meditation
3 Yoga (5/6 times weekly)
4. Minimum sweets (work them in my calorie goal)
5. 30 day squat challenge 6. No late night snacking
7. Daily journal logging
4 -
3 yeses
1 pass day so far4 -
✔️✔️✔️
0/3 pass days used3 -
MadisonMolly2017 wrote: »donna25trinity wrote: »Yes x3 and back on track..
Monitored sugars and under.
For me staying under calorie limit will always be something that I need to work at. We grew up in a European family and food is literally life for us. Ha ha! I love to eat, so measuring allows me to control portion sizes. Working out is not overally hard for me thankfully. Xo
Yay! @donna25trinity for getting back on tract pronto!!’
💕
Thanks Maddie. Xo1 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅4
https://youtu.be/g83v1m2P4_g
