I need to chat about weight loss
kathybruce122
Posts: 2 Member
Hi gang! I'm a disciplined eater and avid exerciser. Can't seem to drop pounds though. Hoping to gather ideas and support and/or ideas here.
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Answers
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Hi Kathy! It sounds like you have some good habits. That's a great start! When you say disciplined, what do you mean? What kind of foods do you eat? How much?0