Shape Shifters Team Chat - MARCH 2022
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Angmarie28
Wednesdays
Previous weight-160
Current weight-163
Man, I can not keep my weight down, ugh. I need to start working out more often, but I havent been able to sleep at night, then Im too tired to get up in the morning, but I know If I get up and workout, I will sleep better. I just have to do it because diet alone, I just cant seem to do it.4 -
3/11-6,684
3/12-6,216
3/13-10,152
3/14-9,599
3/15-8,6331 -
Be_theBest_Me wrote: »Y'all I have been a ghost cause I was binging like no one's business!!! HELP!! IM BACK TO 199!!!! Y'all I'm so miserable! I hide instead of asking for help and I desperately need some help!! Got some parasite cleanse coming Incase I picked something up from the animals!! Hopefully that will help! I logged yesterday all 2500 calories!! I am gonna give this my all y'all if I disappear someone come slap me pleeeeeeaaaasssseeee I'm hiding in a closet and eating!! 3615826068 laceygaywilson@gmail.com for real don't let me hide and eat!! I am not safe alone!!!!!
So great to talk to you @be_thebest_me...you know how to reach me now...let's kick butt together!!! Can't wait for you to send me a step challenge on Fitbit someday!!
Take care,
Jessica2 -
Daily Step Goal: 6000
3/15 - 76531 -
My steps
3/13 16,746
3/14 9,665
3/15 2,153
3/16 14,032
@Be_theBest_Me nice to see you back on the wagon.At least you're honest with logging your food.Hope you get some answers with your health.Add me as a friend if you would like a cheerleader 🙂2 -
izzyred9400 wrote: »My steps
3/13 16,746
3/14 9,665
3/15 2,153 -- just checking @izzyred9400 , is this a typo?!
3/16 14,032
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Steps
3/12 7,590
3/13 6,174
3/14 6,393
3/15 6,895
3/16 8,0491 -
jessicakrall8 wrote: »Be_theBest_Me wrote: »Y'all I have been a ghost cause I was binging like no one's business!!! HELP!! IM BACK TO 199!!!! Y'all I'm so miserable! I hide instead of asking for help and I desperately need some help!! Got some parasite cleanse coming Incase I picked something up from the animals!! Hopefully that will help! I logged yesterday all 2500 calories!! I am gonna give this my all y'all if I disappear someone come slap me pleeeeeeaaaasssseeee I'm hiding in a closet and eating!! 3615826068 laceygaywilson@gmail.com for real don't let me hide and eat!! I am not safe alone!!!!!
So great to talk to you @be_thebest_me...you know how to reach me now...let's kick butt together!!! Can't wait for you to send me a step challenge on Fitbit someday!!
Take care,
Jessica
Thanks for the email and the call really meant the world to me!!!!!!1 -
Oops! Forgot to report in yesterday.
@coblujay
Wednesday weigh-in
PW- 193.2 (two weeks ago)
CW- 194.2
I was out of town for a sculpture class and had a wonderful time with my fellow artists. When I returned, I had to put my sweet eighteen year old cat, Bubba, to sleep. So it's been highs and lows and I was definitely off track. But I'm back and excited about continuing my journey to health.3 -
izzyred9400 wrote: »My steps
3/13 16,746
3/14 9,665
3/15 2,153
3/16 14,032
@Be_theBest_Me nice to see you back on the wagon.At least you're honest with logging your food.Hope you get some answers with your health.Add me as a friend if you would like a cheerleader 🙂
Thank you so much!! I got ya added save my phone number if ya wanna!!!
Y'all feel free to reach out to me!! Supporting y'all keeps me on track!!0 -
Yesterday 199
Today 196.6
I stayed under 1600 calories worked out a lil and drank almost all my water!!! Discipline! I am gonna be hard on myself for a bit cause I was too gentle for a while!! Break time is over!! 150 here I come!!!6 -
Daily Step Goal: 8,000
3/15: 8,131
3/16: 7,986 I did it again! Except this time I fell asleep while reading.2 -
Daily Step Goal: 6000
3/16 - 76462 -
3/16-8,461
I actually got up and worked out this morning, so yayy! hopefully that will help me sleep so I can sleep better and workout more.2 -
Here’s my weekly maintenance weigh in:
Name: PatriceFitnessPal
Weigh-in day: Thursday
Previous weight: 127.6
Current weight: 127.4
Starting weight: 168
Loss to date: 39.6
Maintenance goal: 120-130
Congratulations to you on your bonus package @jessicakrall8! Given the leadership and organizational skills you demonstrate here, I can understand the effort to communicate what a valuable asset you are to the company. I’m sure the extra compensation was a bargain for them when compared to what you bring to the team!
There is a lot going on with everyone these days so I’m wishing you all the best. I’ve had a very stressful week in my personal life but feel grateful to have a strong support network. Be kind to yourself and remember to breathe! 🧘♀️2 -
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jessicakrall8 wrote: »izzyred9400 wrote: »My steps
3/13 16,746
3/14 9,665
3/15 2,153 -- just checking @izzyred9400 , is this a typo?!
3/16 14,032
@jessicakrall8 it isn't!! I had to think what did I do that day ??? Obviously I didn't go out.I was painting my bathroom again & took my tracker watch off & forgot to put it on again.2 -
izzyred9400 wrote: »jessicakrall8 wrote: »izzyred9400 wrote: »My steps
3/13 16,746
3/14 9,665
3/15 2,153 -- just checking @izzyred9400 , is this a typo?!
3/16 14,032
@jessicakrall8 it isn't!! I had to think what did I do that day ??? Obviously I didn't go out.I was painting my bathroom again & took my tracker watch off & forgot to put it on again.
Can't wait to see pictures of the new bathroom! Share, share, share!
Jessica1 -
Steps for March 16: 12.435
Steps for March 17: 14.545
Good morning Shape Shifters. Not much to report here. I had more bad eating days. A bit upset with myself. I know exactly what to do, but somehow I haven't managed it yet. Not giving up though! Gym went well on Thursday, though it continues to kicks my butt. My head is still a bit unhappy and I took 4 painkillers yesterday and went to bed on time.
Happy Friday everyone
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This discussion has been closed.