Introduce myself

JohannFit66 Posts: 3 Member
Hi my name is Johann, I am a 55 year old male from South Africa ๐Ÿ‡ฟ๐Ÿ‡ฆ. I was diagnosed with type 2 diabetes 10 years ago. I am on Metformin 850 g and Glimmerpride 1mg. I life a active lifestyle walking in the week an average of 10km a day over weekends I like to cycle, I have a mtb and do an avg of 50km on weekends.