FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - MARCH 2022

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  • wtbarunner
    wtbarunner Posts: 162 Member
    Hi Jessica I would like to continue with the walking challenge in April 10000/day.
    March 30 7863
    March 31 7843
    Shelley
  • frankwbrown
    frankwbrown Posts: 12,144 Member
    frankwbrown
    Step goal: 10,000 daily
    Sun 3/27: 14,332
    Mon 3/28: 14,812
    Tue 3/29: 13,149
    Wed 3/30: 11,781
    Thu 3/31: 14,198
  • justanotherloser007
    justanotherloser007 Posts: 578 Member
    April 1, 2022
    Justanotherloser007
    PW: 164
    CW: 161.4

    I should re-name myself Tidal Unicorn or something. Hey, Moon - what sort of water are we looking at today? I am also quite dizzy, my sodium might also be off. Happy April Fools Day everyone!
  • jessicakrall8
    jessicakrall8 Posts: 5,070 Member
    jessicakrall8 wrote: »
    Fattleass wrote: »
    @jessicakrall8

    Hello I still want to be a part of this team but I don't think I need to lose any more weight so can I be on team in maintenance mode
    I would also like to be added to the steps challenge next month weather should be getting better so I will be out more
    Congrats and THANK you for being such a great inspiration to me you have been amazing to watch on this Journey

    @fattleass I will put in the request to move you to Goal (Maintenance)...please give me a 10-lb range you will work to stay within...be prepared because maintenance is its own beast...continue to track and exercise as I know you will as your body adjusts to having a few more calories. We have a few in the group who can likely give you tips, so if you have questions, ask away...I will put you in the step challenge for April...need your daily step goal, your first name and your favorite place to walk. Finally, thank you for your kind words...I'm glad we could support each other...as we both know, the journey isn't easy. Today has been a tough one, which I'll explain in a moment...I was NOT disciplined as I should have been today...but not for lack of trying...my plans A AND B failed me...and I did ok, but not great...I could just slap myself.

    Congrats on reaching your goal weight!!! I'm very proud of you!

    c57e9toas28o.jpg

    Jessica

    Still waiting on a response @Fattleass -- please get back to me with answers to my above questions...thanks!
    Jessica
  • Chalmation
    Chalmation Posts: 2,625 Member
    Chalmation
    Friday
    PW 131.2
    CW 131.2
  • cre804
    cre804 Posts: 345 Member
    Cre804
    Friday
    PW 197.0
    CW 196.0
  • Chalmation
    Chalmation Posts: 2,625 Member
    Daily Step Goal: 8,000
    3/29: 9,648
    3/30: 5,175
    3/31: 6,081
  • izzyred9400
    izzyred9400 Posts: 904 Member
    Izzyred9400
    Sat
    PW 134
    CW 133
    Steps
    3/29 6,842
    3/30 13,824
    3/31,16,567
    4/1 15,563
    Hope everyone has a great weekend 😀
  • ewilhelm2487
    ewilhelm2487 Posts: 177 Member
    Ewilhelm2487
    PW: 228.2
    CW: 230.1😭
    I guess all that sodium I had the last few days was a bad idea lol
  • Pupowl
    Pupowl Posts: 1,539 Member
    Pupowl
    Saturday weigh in
    PW: 210.3
    CW: 210.1

    This month was a lot worse than I wanted it to be. Really need to get myself under control and stop the excuses. I would like to join the step challenge again with a 12.000 step goal. I don't think I will increase this amount anymore. On passive days I level out around 6/7k so I feel like 12.000 adds a lot of extra activity already which is great.

    Steps 1 April: 12.469
  • jessicakrall8
    jessicakrall8 Posts: 5,070 Member
    ewilhelm2487 wrote: »
    Ewilhelm2487
    PW: 228.2
    CW: 230.1😭
    I guess all that sodium I had the last few days was a bad idea lol

    Hey there...just checking in...you seem to weigh later in the week, but I have you down for Monday weigh ins. Would it help to switch you to another day on the chart? Please advise.

    Enjoy your Saturday!
    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,070 Member
    dn65s3m23amr.jpg

    @Stefbomb2020 Welcome to the team!! Hope you find this team to be as supportive as I've found it to be over the past few years. When you get a second, introduce yourself and tell us a little about what you hope to achieve in April and beyond! Look forward to celebrating successes with you along the way!!!

    If you have any questions, post to the chat thread and the new thread for April should come out later today. Again, WELCOME!!

    Jessica :smile:
  • jugar
    jugar Posts: 10,010 Member
    The April team chat thread is open! Please continue to post your stats for this week (through Saturday) here, and go to April to post introductions, goals, strategies and commitments for the new month:

    https://community.myfitnesspal.com/en/discussion/10860949/shape-shifters-team-chat-april-2022/p1?new=1
  • jazzadesigns
    jazzadesigns Posts: 477 Member
    Jazzadesigns
    Saturday
    PW: 216.1
    CW: 217.3 (+1.2)
  • LaurieWrobo
    LaurieWrobo Posts: 1,260 Member
    Steps
    3/31 4,881
    4/1 4,793
  • Fattleass
    Fattleass Posts: 223 Member
    @jessicakrall8

    To my awesome Captain Jessica sorry for not getting bad to you sooner


    For maintenance weight I plan to try for 168 to 178 right now

    my first name is Charles and favorite place to walk is Edgewater park and goal is at least 7500 steps a day

    Thank you

  • jessicakrall8
    jessicakrall8 Posts: 5,070 Member
    April's Week 1 Group Challenge is ready to begin tomorrow, Sunday, April 3rd. Join us for the ABCs of TLC and spend some time sharing, planning and being active with the group. Hope to see you there!

    Here's your link:
    https://community.myfitnesspal.com/en/discussion/10860985/april-week-1-group-challenge-abcs-of-tlc#latest

    Jessica
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