Team: The Big Butt Theory (April)
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susanshaughnessy80 wrote: »Thursday, April 7
Tracked: no
Under calories: no
Exercise: yes (15 minutes outside walking)
I broke an 85-day Tracking streak, but I’m starting over today💯 Up 3.6 pounds, but my birthday celebration days are officially over and I’ll be taking those extra pounds off and then some during April.
@susanshaughnessy80 I like your spirit! 👍💕1 -
Thursday 7 April
Track: yes
Under: yes
Exercise: yes0 -
Weigh in Week 1
PW: 142.5
CW: 143.0
Something tells me that we aren't going to win week 1. 😂. But, we've got a great shot at week 2!! 😁. So okay y'all, let's shake this off (literally and figuratively) and "knock it out the park!" as they say. 👍2 -
I found this post from another group to be helpful 😃 ...Sharing...Happy Friday Ladies! Lets keep hope alive !!
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Thurs
Logged no
Under no
Exercise walking
Friday
Logged - yes
Under - yes! Finally!
Exercise - tempo run1 -
Friday, April 8
Tracked: yes
Under calories: no
Exercised: yes (30 minutes outside walking)
Comments: I am back on my food plan, and I’m looking forward to feeling better. Rich sweets are hard to digest. Weighing in tomorrow ✅
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Friday 8 April
Track: yes, as best I could with restaurant food
Under: no, but not too bad
Exercise: yes0 -
Wednesday April 6th
✔️Track: yes
✔️ Under Calories: yes
✖️Exercise: no
✔️ Water: yes
Thursday April 7th
✔️Track: yes
✔️ Under Calories: yes
✖️ Exercise: no
✔️ Water: yes
Friday April 8th
✔️Track: yes
✔️ Under Calories: yes
✔️Exercise: work so yes
✔️ Water: yes
Well I still haven’t exercised in the past two weeks. I just been resting. Lately it has been exhausting. I will kick butt today and push play. But I have lost weight this week and I think it is due to drinking my water. I have been drinking a gallon of water and never have I felt bloated and even losing weight with my aunt flow which I always gain. Huge bonus. Drink your water!!!!
Melissan84
PW: 234.4 lbs
CW: 231.2 lbs
I’m almost out of 230s, I know it’s not big deal lol but it’s been 3 years since I have been 220s. Little goals. I’m almost at my mini goal of 225 lbs. I can feel it. I still can’t believe I dropped 3.2 lbs this week! 🥳
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Ddpurplelion
Week 1 Saturday
271.3
268.51 -
Weekly Post:
Username: @susanshaughnessy80
Week: April Week 1
Weigh-in day: Saturday, April 9
Previous Week's Weight: 193.0
Today's Weight: 195.41 -
Please roll my weight over. Had a busy couple of days and forgot to weigh in.2
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Sat
Logged yes
Under yes
Exercise yes, running and walking1 -
Wednesday 6 April
Last week 163Ibs
This week 161lbs1 -
Saturday 9 April
Track: yes
Under: yes
Exercise: yes0 -
melissan84 wrote: »Wednesday April 6th
✔️Track: yes
✔️ Under Calories: yes
✖️Exercise: no
✔️ Water: yes
Thursday April 7th
✔️Track: yes
✔️ Under Calories: yes
✖️ Exercise: no
✔️ Water: yes
Friday April 8th
✔️Track: yes
✔️ Under Calories: yes
✔️Exercise: work so yes
✔️ Water: yes
Well I still haven’t exercised in the past two weeks. I just been resting. Lately it has been exhausting. I will kick butt today and push play. But I have lost weight this week and I think it is due to drinking my water. I have been drinking a gallon of water and never have I felt bloated and even losing weight with my aunt flow which I always gain. Huge bonus. Drink your water!!!!
Melissan84
PW: 234.4 lbs
CW: 231.2 lbs
I’m almost out of 230s, I know it’s not big deal lol but it’s been 3 years since I have been 220s. Little goals. I’m almost at my mini goal of 225 lbs. I can feel it. I still can’t believe I dropped 3.2 lbs this week! 🥳
@melissan84 Great work! You are so close, keep going!2 -
Thursday(Wk1; Day 5)
- Tracked / Under / Exercise?
Yes / Yes / Yes
- Tracked / Under / Exercise?
Yes / No / No
- Tracked / Under / Exercise?
Yes / No / No
Days I met MUAC goal:
◼️🟩◼️🟩🟩◼️◼️
April SW: 154.5
What I’ve been tracking this week:Net Cals:
◼️🟩◼️🟩🟩◼️◼️
Total: 11539 (DailyAvg: 1651)
Net Carbs:
◼️🟩◼️◼️🟩◼️◼️
Total 1109 (DailyAvg: 158)
March SW: 158
February SW: 156
January SW: 1640 - Tracked / Under / Exercise?
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ForLangston
PW 266
CW: 265
slow and steady. I've begun to date again. Is it me or does dating esp dinner dates with (drinks, appetizers, and dessert) cause an upturn in your weight)? LOL! I need to gain control and re-prioritize. Feeling slightly better going into this week, so onwards, onwards!4 -
Saturday & Sunday, April 9 & 10
Tracked: yes & yes
Under calories: no & yes
Exercise: no & yes: 28 minutes walking outside
Comments: I’m back on my food plan and I’ve lost 2.6 pounds of the 4 pounds I gained from my birthday eating 🎉2 -
Super busy week!
PW: 132.8
CW: 135.0
I ate a lot yesterday and didn’t track…Hope to make up for it this week!0 -
Sunday 10 April
Track: yes
Under: no
Exercise: yes0
This discussion has been closed.