BMcC9 wrote: »
My internal and external timeclocks are finally getting back in sync. Right in time for the weekend.
Jana_2020 wrote: »
@jamcnewman Love your post and love your pictures & video you shared, ty! I've never heard of opening a weir to force water into the creek system. Can you elaborate? It looks like you live in a beautiful city!
Yes to logging & exercise but no to staying within calorie budget.
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