TerriRichardson112 wrote: »
✅✅✅ 3️⃣ pass days
Because I wanted to be as fit and healthy as I could for as long as I could, I have become a person who values the health and fitness of my body, mind, and spirit.
One habit at a time, I endeavour to live congruently.
donna25trinity wrote: »
Great topic and Just what I needed right now..... I have had a few whys esp in the last 2 years wen I joined Uac. I had the luxury of being a stay at home mum and altho it was tough financially we made do and it gave me the opportunity to focus of my health. Now being back at work I am hving to rethink my why and also we adjust my health goals to fit in with my new working life. My why at the moment is to hve a normal relationship with food and weight and not let it consume me as much as it does. This will allow me to live in the present moment with my toddler and also teach him how to regulate his emotions wen he grows up.. xo
Jana_2020 wrote: »
@victorious55 Ty for the thought provoking post. I have a lot of why's too. They are related to my overall health, both mental and physical.
Yes x 3 today.
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